Latest News

see all
Peter Murray standing in front of PBA branding

PBA Boss Peter Murray on His New Role, Vision, and Upcoming Broadcast Changes

The PBA entered a new era last week with the announcement of Peter Murray asits new CEO. In addition, Murray will also serve as Head of Media for the PBAowners, Lucky Strike Entertainment.Taking on either of these roles would be a significant responsibility. Takingon both at the same time... well, a much bigger challenge. The positive takeaway is that this responsibility is being placed in the handsof someone who, at first impression, appears well equipped to handle it. Coming from a background that includes major sports and media organizationssuch as Professional Fighters League (PFL), Under Armour, and Insignia Sports,Murray's resume signals a strong candidate not only to manage both roles, butalso to lead the PBA - and potentially the whole sport - into a new phase.Shortly after the announcement, BowlingLife’s Erikas Jansonas spoke with Murrayin an exclusive interview, discussing his early impressions, his vision forthe PBA, potential new events, and changes in PBA Tour telecasts. A Great Team With Rich History Stepping into the leadership of the PBA would intimidate many, but Murrayappeared calm and confident. He expressed excitement about taking on bothroles and spoke positively about the people he is surrounded by. “Very excited to join Strike Entertainment, obviously PBA. It's a great teamwith such rich history and tradition related to the PBA and the sport, and tohave the opportunity to really develop this next phase of growth and grow thesport and grow PBA.” A Deeper Appreciation For the Sport Before taking on the role, Murray’s connection to bowling was similar to thatof millions around the world - a social activity and a way to spend timetogether. Stepping into the PBA structure, however, has given him a new level of respectfor the sport, its athletes, and the competitive landscape. Everyone has a favorite bowling memory, and it often reveals how a persontruly views the sport and approaches it. When asked about his most meaningfulbowling memory, Murray shared that it isn’t tied to high scores. Instead,those moments come from time spent bowling with his daughters. “Bowling with my two daughters was definitely a big part of their childhood,playing other sports. It was a great family activity," the new PBA CEO said."I live in Westchester County, New York, and there's a Bowlero in Queens.Been there for many, many years. So it really has a tie that runs in myfamily.” Immediate Priorities Murray is joining the PBA at one of the busiest and most demanding times ofthe year - the launch of a new season.Format changes, new events, and a new broadcast partner all add to thechallenge, especially following the PBA’s announcement that it would movefrom FOX to The CW Network. This transition is Murray’s key focus now. The CW Network will air tenconsecutive Sunday telecasts. The goal is not simply to broadcast professionalbowling on a new platform, but to sell it to a new audience the broadcastercan offer. “We are very excited about the launch, having ten consecutive Sundays on CWfor the first time. A consistent day, Sunday afternoons, from 4 to 6 EST.It's a great time slot and I'm super excited about what CW is going to bringto the sport, the PBA, and the partnership as promotional plans start to rollout. Along with that, launching on CBS broadcast or expanding that relationship.We're spending our time not only on the product and getting ready for thelaunches, but also on how we focus on appealing not just to avid bowling fansand PBA fans, but casual fans. And introducing them to the sport, introducingthem to the PBA. That's what we're going to have some fun with.” Providing Access to the Athletes Coming from the PFL, Murray knows the value of athlete storytelling. In PFL, strong storytelling helped turn athletes into relatable figures -heroes, rivals, and sometimes even villains - making it easier for fans,especially younger audiences, to connect with them. That connection didn’t just grow interest in the athletes themselves, but alsodrove engagement around the sport through social media. These personal storiesof rivalry, struggle, and success create deep emotional bonds with audiences,elevating a sport beyond pure competition. The stories add something thatbowling, for a long time, has often been missing. “We're going to do more storytelling, not just tied to live events and liveproduct, but year-round. We're bringing more resources on the storytellingfront and production front to provide access to the athletes, which is key,and humanize them even further. So fans get access to them not just whenthey're in competitive mode on telecasts, but get to know them.” More Changes in Telecast? Over the past two weeks, much of the attention has focused on changes withinthe PBA broadcast team.Kimberly Pressler announced that she will no longer be part of PBA Tour telecasts after 15 years, while Jeff Richgels of 11thframe.com reported that The CW Network is targeting Kyle Sherman as a potential color analyst for upcoming PBA Tour broadcasts. If Sherman joins the booth, that could impactthe long-standing role of Randy Pedersen. Kimberly Pressler announced that she will no longer be part of PBA Tour telecasts Jeff Richgels of 11thframe.com reported that The CW Network is targeting Kyle Sherman as a potential color analyst for upcoming PBA Tour broadcasts When asked about the possibility of further changes in the broadcast booth,Murray indicated that additional updates are very likely. “The production team has spent a lot of time and will be rolling outannouncements tied to expanding the broadcast team. In addition to bringingnew voices into the sport and into the PBA, there will be other broadcastenhancements designed to further engage the audience. We're excited aboutthese enhancements and will be announcing them in partnership with CW in thenext two weeks,” Murray said. Global Expansion: One of the Top Priorities As an international bowling media representative, I could not help but askhow the global growth of the PBA stands for the newly appointed CEO. Accordingto Murray, the PBA is ready to evolve further into a truly global property. “We have a massive opportunity to grow internationally. As we look at regionsand countries within Europe, Asia, and other markets, there are great players,and we already have some competing in the PBA today. There is other talent that would like the opportunity to have a pathway intothe PBA, and there is demand among media companies and fan bases in thosemarkets. You'll see us begin to open up our distribution starting this year inkey markets. So fans have more access to the PBA, live competition, original content,highlights, and their favorite athletes from those countries.” Schedule Expansion and New Events This year, the PBA Tour will feature 21 different events, ranging from singlescompetitions to doubles, team formats, and international stops. According to Peter Murray, the PBA is also exploring opportunities to expandthe season calendar in the coming years, with fans likely to see additionalPBA Tour stops next season. “More broadly, we're looking forward to expanding the format and creating aworld tournament, and roll out as early as 2027. So we can expect more PBATour stops in 2027.” The PBA Tour season kicks off with the PBA Players Championship on January 16,with the televised finals set for February 22 on theCW Network. CW Network

Interviews
Grand Senior Championships 2026 Women’s Singles final scores showing Patricia Vezzu of Belgium winning gold in Vienna

Belgium's Patricia Vezzu Wins Women’s Singles Gold at Grand Senior Championships 2026

Belgium’s Patricia Vezzu has won the gold medal in the Women’s Singles eventat the first European Grand Senior Championships 2026. The competition took place on Monday in Vienna, Austria, marking anothermilestone in the history of the new bowling event for 65+ players in Europe. After six qualifying games, 55 senior athletes competed for a place in the semifinals, with only the top four advancing. Germany’s Martina Beckel led the standings with a total score of 1229 (204.8 average). In the semifinals, she faced Iceland’s Gudny Gunnarsdottir, the No. 4 seed, who advanced with a total of 1177. Beckel controlled the match throughout and won 202–159 to secure a place in the final. The second semi-final featured Belgium’s Patricia Vezzu, who advanced after finishing second in qualification, against Germany’s Martina Becker. Like Beckel in the first semi-final, Vezzu also booked her spot in the title match with a solid 200–167 victory. Yesterday, Slovakia’s Anton Zoricak claimed gold in the Men’s Singles event. The European Grand Senior Championships 2026 continue on Tuesday with theMen’s Doubles event, as competition carries on in Vienna.

Europe
Ben Robinson celebrating win for Full House in Swedish Elitserien

Full House Takes Lead After Dramatic Weekend in Swedish Elitserien

Elitserien returned with a full weekend of action across Sweden, featuringeight tightly contested matches. BK Full House climbed to the top of thestandings after a dominant win over Clan, who recovered with a victory againstGöta. Meanwhile, AIK’s momentum continued, and Kaskad managed a dramatic comebackdraw in Köping. Let’s take a closer look at how all the action unfolded lastweekend. Saturday Matches Overview Stureby BK – AIK BK H 8–11 AIK got their revenge and took a big step forward in the standings with a roadwin over Stureby. A strong start saw AIK take control early with two 4–1series wins. The match was all but over after three series, as AIK ran aheadwith an 11–3 lead. Even though Stureby took all five points in the finalseries, the result was already decided. Elliot Crosby led AIK with 951, closely followed by Wilmer Kvarnström (924).Stureby’s Tommy Wendel was the top scorer of the match with 1023, including a299 game. Team Pergamon BC – Team Alingsås BC 10–10 The highly anticipated top clash ended in a dramatic draw. Alingsås won allthree games and held a 10–5 lead going into the final series, but Pergamondelivered a stunning 5–0 sweep to steal a point. Jesper Svensson led the home team with 929, while James Blomgren (915) andLucas Fjällborg (899) were best for Alingsås. Team Clan Nässjö BK – BK Kaskad 13–7 The defending champions showed strong form at home after a slow start. Kaskadled 6–4 after two high-scoring series, but Clan dominated the second half,conceding just one point across the final two series. Emil Svensson scored 959, and Alfred Berggren added 892. Kaskad’s TeodorSamuelsson shone with 1007, while Joel Lothigius rolled a 300 game to finishwith 933. BK Full House – IS Göta 11–9 BK Full House were pushed to the limit by IS Göta in a back-and-forth battle.Göta nearly escaped with a draw, but a late double from Tim Stampe in thefinal frame gave Full House the lane point they needed to clinch the win bythree pins. JD Mortensen (869) and Richard Teece (868) led Full House. Dan Harding toppedGöta’s scoring with 902. Sunday Match Recap IKW/Köping BK – BK Kaskad 10–10 The match in Köping was one of the most exciting of the weekend, with bothteams passing 7300 total pins. Köping led 9–6, but Kaskad closed strong with a4–1 final series to secure the draw. Filip Wilhelmsson led all players with 1003. Carl Eklund topped Köping with969. BK Full House – Team Clan Nässjö BK 14–6 Full House overwhelmed Clan early, winning the first three series 4–1, 5–0,and 4–1 to decide the match before the final set. Mik Stampe led Full House with 901. Clan’s William Berggren posted the highestindividual score with 924. Bodens BS – Stureby BK 8–12 Stureby rebounded from Saturday’s loss with a confident away win, leading fromstart to finish and sealing the result with a 4–1 final series. Dennis Eklund scored 861 for Stureby, while Philip Strandgren led Bodens with862. IS Göta – Team Clan Nässjö BK 8–12 In the final match of the weekend, Team Clan bounced back strongly. Aftertrailing early, they won the next three series to take the victory. Anton Andersson led Göta with 938, while William Berggren guided Clan with900. Elitserien Standings (After February 1, 2026)TeamGPWDLPoints WonTotal PointsBK Full House15915146–15219Team Clan Nässjö BK13904144–11418Team Pergamon BC14824148–12818Team Alingsås BC12813136–10117BK Cascade15627159–13914Stureby BK16619140–17613Bodens BS13526120–13812AIK BK H12417116–1229IKW/Köping BK13337115–1449IS Göta13319123–1337 Elitserien Standings (After February 1, 2026) TeamGPWDLPoints WonTotal Points Team GP W D L Points Won Total Points BK Full House15915146–15219Team Clan Nässjö BK13904144–11418Team Pergamon BC14824148–12818Team Alingsås BC12813136–10117BK Cascade15627159–13914Stureby BK16619140–17613Bodens BS13526120–13812AIK BK H12417116–1229IKW/Köping BK13337115–1449IS Göta13319123–1337 BK Full House15915146–15219 BK Full House 15 9 1 5 146–152 19 Team Clan Nässjö BK13904144–11418 Team Clan Nässjö BK 13 9 0 4 144–114 18 Team Pergamon BC14824148–12818 Team Pergamon BC 14 8 2 4 148–128 18 Team Alingsås BC12813136–10117 Team Alingsås BC 12 8 1 3 136–101 17 BK Cascade15627159–13914 BK Cascade 15 6 2 7 159–139 14 Stureby BK16619140–17613 Stureby BK 16 6 1 9 140–176 13 Bodens BS13526120–13812 Bodens BS 13 5 2 6 120–138 12 AIK BK H12417116–1229 AIK BK H 12 4 1 7 116–122 9 IKW/Köping BK13337115–1449 IKW/Köping BK 13 3 7 115–144 9 IS Göta13319123–1337 IS Göta 13 3 1 9 123–133 7

Europe
Anton Zoricak celebrates after winning the first gold medal at the Grand Senior Championships 2026 in Vienna

Slovakia’s Anton Zoricak Wins First Medal at Grand Senior Championships 2026

The first medal of the European Grand Senior Championships 2026 has been given away inVienna, Austria, with Slovakia’s Anton Zoricak claiming gold in the Men’sSingles event. European Grand Senior Championships 2026 Zoricak secured the historic first title of the new European championshipafter a strong performance in the final, closing the match against England'sKim Johnson 267-195. Zoricak led the whole match, scoring a seven-bagger andputting the title out of reach for Johnson. Qualification was led by Austria’s Wolfgang Hauska, who topped the standingswith a total score of 1,358 pins over six games, averaging 226.3. Hauskaearned the top seed heading into the final stages, but lost to England's KimJohnson in the semifinal 204-194. Meanwhile, Zoricak defeated Slovenia's BojanKlarič in a very close game 178-175. The Men’s Singles event featured a total of 84 Grand Senior bowlers fromacross Europe. The Grand Senior Championships 2026 mark the first edition of this newEuropean Bowling Federation event, created for athletes aged 65 and above.The championships run from January 30 to February 8 at Plus Bowling Vienna. A total of 21 federations are taking part in the championships. Action at the Grand Senior Championships continues tomorrow with the startof the Women’s Singles competition, as more medals are set to be awarded inVienna.

Europe
Bowlinglife Youtube banner

Trending Story

Peter Murray standing in front of PBA branding

PBA Boss Peter Murray on His New Role, Vision, and Upcoming Broadcast Changes

The PBA entered a new era last week with the announcement of Peter Murray asits new CEO.

In addition, Murray will also serve as Head of Media for the PBAowners, Lucky Strike Entertainment.Taking on either of these roles would be a significant responsibility.

Takingon both at the same time...

well, a much bigger challenge.

The positive takeaway is that this responsibility is being placed in the handsof someone who, at first impression, appears well equipped to handle it.

Coming from a background that includes major sports and media organizationssuch as Professional Fighters League (PFL), Under Armour, and Insignia Sports,Murray's resume signals a strong candidate not only to manage both roles, butalso to lead the PBA - and potentially the whole sport - into a new phase.Shortly after the announcement, BowlingLife’s Erikas Jansonas spoke with Murrayin an exclusive interview, discussing his early impressions, his vision forthe PBA, potential new events, and changes in PBA Tour telecasts.

A Great Team With Rich History Stepping into the leadership of the PBA would intimidate many, but Murrayappeared calm and confident.

He expressed excitement about taking on bothroles and spoke positively about the people he is surrounded by.

“Very excited to join Strike Entertainment, obviously PBA.

It's a great teamwith such rich history and tradition related to the PBA and the sport, and tohave the opportunity to really develop this next phase of growth and grow thesport and grow PBA.” A Deeper Appreciation For the Sport Before taking on the role, Murray’s connection to bowling was similar to thatof millions around the world - a social activity and a way to spend timetogether.

Stepping into the PBA structure, however, has given him a new level of respectfor the sport, its athletes, and the competitive landscape.

Everyone has a favorite bowling memory, and it often reveals how a persontruly views the sport and approaches it.

When asked about his most meaningfulbowling memory, Murray shared that it isn’t tied to high scores.

Instead,those moments come from time spent bowling with his daughters.

“Bowling with my two daughters was definitely a big part of their childhood,playing other sports.

It was a great family activity," the new PBA CEO said."I live in Westchester County, New York, and there's a Bowlero in Queens.Been there for many, many years.

So it really has a tie that runs in myfamily.” Immediate Priorities Murray is joining the PBA at one of the busiest and most demanding times ofthe year - the launch of a new season.Format changes, new events, and a new broadcast partner all add to thechallenge, especially following the PBA’s announcement that it would movefrom FOX to The CW Network.

This transition is Murray’s key focus now.

The CW Network will air tenconsecutive Sunday telecasts.

The goal is not simply to broadcast professionalbowling on a new platform, but to sell it to a new audience the broadcastercan offer.

“We are very excited about the launch, having ten consecutive Sundays on CWfor the first time.

A consistent day, Sunday afternoons, from 4 to 6 EST.It's a great time slot and I'm super excited about what CW is going to bringto the sport, the PBA, and the partnership as promotional plans start to rollout.

Along with that, launching on CBS broadcast or expanding that relationship.We're spending our time not only on the product and getting ready for thelaunches, but also on how we focus on appealing not just to avid bowling fansand PBA fans, but casual fans.

And introducing them to the sport, introducingthem to the PBA.

That's what we're going to have some fun with.” Providing Access to the Athletes Coming from the PFL, Murray knows the value of athlete storytelling.

In PFL, strong storytelling helped turn athletes into relatable figures -heroes, rivals, and sometimes even villains - making it easier for fans,especially younger audiences, to connect with them.

That connection didn’t just grow interest in the athletes themselves, but alsodrove engagement around the sport through social media.

These personal storiesof rivalry, struggle, and success create deep emotional bonds with audiences,elevating a sport beyond pure competition.

The stories add something thatbowling, for a long time, has often been missing.

“We're going to do more storytelling, not just tied to live events and liveproduct, but year-round.

We're bringing more resources on the storytellingfront and production front to provide access to the athletes, which is key,and humanize them even further.

So fans get access to them not just whenthey're in competitive mode on telecasts, but get to know them.” More Changes in Telecast? Over the past two weeks, much of the attention has focused on changes withinthe PBA broadcast team.Kimberly Pressler announced that she will no longer be part of PBA Tour telecasts after 15 years, while Jeff Richgels of 11thframe.com reported that The CW Network is targeting Kyle Sherman as a potential color analyst for upcoming PBA Tour broadcasts.

If Sherman joins the booth, that could impactthe long-standing role of Randy Pedersen.

Kimberly Pressler announced that she will no longer be part of PBA Tour telecasts Jeff Richgels of 11thframe.com reported that The CW Network is targeting Kyle Sherman as a potential color analyst for upcoming PBA Tour broadcasts When asked about the possibility of further changes in the broadcast booth,Murray indicated that additional updates are very likely.

“The production team has spent a lot of time and will be rolling outannouncements tied to expanding the broadcast team.

In addition to bringingnew voices into the sport and into the PBA, there will be other broadcastenhancements designed to further engage the audience.

We're excited aboutthese enhancements and will be announcing them in partnership with CW in thenext two weeks,” Murray said.

Global Expansion: One of the Top Priorities As an international bowling media representative, I could not help but askhow the global growth of the PBA stands for the newly appointed CEO.

Accordingto Murray, the PBA is ready to evolve further into a truly global property.

“We have a massive opportunity to grow internationally.

As we look at regionsand countries within Europe, Asia, and other markets, there are great players,and we already have some competing in the PBA today.

There is other talent that would like the opportunity to have a pathway intothe PBA, and there is demand among media companies and fan bases in thosemarkets.

You'll see us begin to open up our distribution starting this year inkey markets.

So fans have more access to the PBA, live competition, original content,highlights, and their favorite athletes from those countries.” Schedule Expansion and New Events This year, the PBA Tour will feature 21 different events, ranging from singlescompetitions to doubles, team formats, and international stops.

According to Peter Murray, the PBA is also exploring opportunities to expandthe season calendar in the coming years, with fans likely to see additionalPBA Tour stops next season.

“More broadly, we're looking forward to expanding the format and creating aworld tournament, and roll out as early as 2027.

So we can expect more PBATour stops in 2027.” The PBA Tour season kicks off with the PBA Players Championship on January 16,with the televised finals set for February 22 on theCW Network.

CW Network.

Bowlinglife Youtube banner

Europe

Grand Senior Championships 2026 Women’s Singles final scores showing Patricia Vezzu of Belgium winning gold in Vienna

PBA

Kyle Sherman during a PBA Tour event

International

Official Hong Kong Tenpin Bowling Congress statement on urethane bowling balls in Hong Kong competitions

Latest Videos

see all

PBA Tour 2026 Preview - New TV Deal, Elite League & Bold Predictions | THE BOWLINGLIFE SHOW

The BowlingLife Show is back with a full PBA Tour 2026 season preview. In this episode, we break down everything you need to know heading into the new season - from the PBA’s move from FOX to The CW, to major brand and player signings, and our early predictions for Player of the Year and the Elite League. We also introduce the BowlingLife PBA Tour Fantasy League for 2026!

Motiv Beats the Purple Hammer?! | Team USA Trials & Ballmaster Breakdown

In this episode of The BowlingLife Show, we break down two of the biggest recent talking points in competitive bowling: 🎳 Team USA Trials - how the format works, why consistency matters more than winning, and what surprised us most about the final roster 🔥 Brunswick Ballmaster Open - Santtu Tahvanainen takes the title, Motiv bowling balls beat a field full of Purple Hammers, and what that actually means 📊 Patterns, pressure, and performance - why these events separate great bowlers from elite ones We discuss what we saw on-site, what the results tell us about modern bowling, and whether this is a real shift or just one tournament. Subscribe for weekly bowling discussions, tournament breakdowns, and honest takes from inside the sport. 🎙️ The BowlingLife Show – real bowling talk.

Best Bowling Moments of 2025 | THE BOWLINGLIFE SHOW

Bowling had a huge year in 2025. From historic performances and emotional moments to controversial decisions and unforgettable events, we break down the top bowling moments of 2025 and rank what truly mattered. In this episode of The BowlingLife Show, we discuss: -The biggest bowling stories of 2025 -Iconic wins and record-breaking performances -Controversial topics like urethane and rule changes -Why some moments mattered more than others If you enjoy bowling discussions, news, and behind-the-scenes talk, make sure to like, subscribe, and join the BowlingLife community.

How to Choose THE RIGHT Bowling Ball (Complete Guide for Bowlers)

Most bowlers pick their ball based on color or brand - and that’s a huge mistake. The right bowling ball can instantly improve your consistency, control, and scores. In this BowlingLife guide, we explain how to choose the right bowling ball step by step - from coverstocks and cores to RG, differential, and lane conditions. You’ll learn the key differences between plastic, urethane, and reactive resin coverstocks, how core shapes and numbers affect motion, and which bowling balls match best with heavy, medium, or dry oil patterns. We also cover what to expect at different price ranges and how to build a simple three-ball arsenal that fits your style and league conditions. By the end, you’ll know exactly what to look for - whether you’re buying your first ball or upgrading your setup.

Bowlinglife Youtube banner

Equipment Reviews

see all
Hammer Black Widow 3.0, Storm Phaze II, Roto Grip RST Hyperdrive Pearl, and Motiv Primal Ghost bowling balls in best bowling ball arsenal

Best Bowling Ball Arsenal in 2026 – Build Your 6-Ball Bag

Last updated on January 24th, 2026 Looking to build the best bowling ball arsenal for 2026? You're in the rightplace. Whether you bowl leagues or face sport patterns, the right bowling ballarsenal helps you adjust and score more consistently. In this guide, you’ll learn how to build the best bowling ball arsenal forevery condition. We’ll explain each ball’s role, how to avoid overlap, andwhich six we trust for oily, medium, and dry lanes. Let’s get started and build a smart setup that works in every match. Some links in this article are affiliate links. If you make a purchase, wemay earn a small commission at no extra cost to you. This helps supportBowlingLife and keeps our content free for everyone. Best Bowling Ball Arsenal: Top 6 Picks for 2026 Don’t want to scroll through the full guide? Here's a quick overview of ourtop picks for the best bowling ball arsenal in 2026.These six bowling balls cover every lane condition and give you a complete,high-performing arsenal: These six bowling balls cover every lane condition and give you a complete,high-performing arsenal: Hammer Black Widow 3.0- best asymmetrical ball for heavy oilStorm Phaze II- Best benchmark symmetrical ballHammer No Mercy Pearl - best asymmetrical ball for transitionBrunswick Crown Victory- best ball for house shots and medium oilHammer Purple Pearl Urethane- best urethane ball for dry lanesStorm Mix- best bowling ball for spares to complete your bowling ball arsenal Hammer Black Widow 3.0- best asymmetrical ball for heavy oil Hammer Black Widow 3.0 Storm Phaze II- Best benchmark symmetrical ball Storm Phaze II Hammer No Mercy Pearl - best asymmetrical ball for transition Hammer No Mercy Pearl Brunswick Crown Victory- best ball for house shots and medium oil Brunswick Crown Victory Hammer Purple Pearl Urethane- best urethane ball for dry lanes Hammer Purple Pearl Urethane Storm Mix- best bowling ball for spares to complete your bowling ball arsenal Storm Mix How to Build a Bowling Ball Arsenal Building the best bowling ball arsenal means preparing for every lanecondition you’ll face. The right mix of balls can improve your game and keepyou in control. Avoid overlap - no two balls should have the sameRG,differential, or reaction shape. This way, each one gives you a different read andreaction on the lane. RG differential Here's how each type of ball fits into a complete bowling ball arsenal. Eachball has its own role, so you can stay prepared for all lane conditions. Ball TypePrimary Role in Your Bowling Ball ArsenalBest Used ForExample Bowling BallBenchmark BallFoundation of your bowling ball arsenalMedium-Heavy oil, easy-to-read motionStorm Phaze IIStrong Asymmetrical BallEarly hook and control in high-volume oilFresh sport shots, heavy-oil conditionsHammer Black Widow 3.0Angular Pearl BallClean through the front, sharp downlane motionTransition phase, creating angles when lanes break downHammer No Mercy PearlControl Ball for House ShotSmooth, predictable arc for blending house patternsLeague play, medium oil conditions, step-down optionBrunswick Crown VictoryUrethane BallEarly read, smooth motion, friction controlDry lanes, short-medium oil patternsHammer Purple Pearl UrethaneSpare BallStraight, no-hook reaction for consistent spare shootingSpare conversionsStorm Mix Ball TypePrimary Role in Your Bowling Ball ArsenalBest Used ForExample Bowling Ball Ball Type Primary Role in Your Bowling Ball Arsenal Best Used For Example Bowling Ball Benchmark BallFoundation of your bowling ball arsenalMedium-Heavy oil, easy-to-read motionStorm Phaze IIStrong Asymmetrical BallEarly hook and control in high-volume oilFresh sport shots, heavy-oil conditionsHammer Black Widow 3.0Angular Pearl BallClean through the front, sharp downlane motionTransition phase, creating angles when lanes break downHammer No Mercy PearlControl Ball for House ShotSmooth, predictable arc for blending house patternsLeague play, medium oil conditions, step-down optionBrunswick Crown VictoryUrethane BallEarly read, smooth motion, friction controlDry lanes, short-medium oil patternsHammer Purple Pearl UrethaneSpare BallStraight, no-hook reaction for consistent spare shootingSpare conversionsStorm Mix Benchmark BallFoundation of your bowling ball arsenalMedium-Heavy oil, easy-to-read motionStorm Phaze II Benchmark Ball Foundation of your bowling ball arsenal Medium-Heavy oil, easy-to-read motion Storm Phaze II Strong Asymmetrical BallEarly hook and control in high-volume oilFresh sport shots, heavy-oil conditionsHammer Black Widow 3.0 Strong Asymmetrical Ball Early hook and control in high-volume oil Fresh sport shots, heavy-oil conditions Hammer Black Widow 3.0 Angular Pearl BallClean through the front, sharp downlane motionTransition phase, creating angles when lanes break downHammer No Mercy Pearl Angular Pearl Ball Clean through the front, sharp downlane motion Transition phase, creating angles when lanes break down Hammer No Mercy Pearl Control Ball for House ShotSmooth, predictable arc for blending house patternsLeague play, medium oil conditions, step-down optionBrunswick Crown Victory Control Ball for House Shot Smooth, predictable arc for blending house patterns League play, medium oil conditions, step-down option Brunswick Crown Victory Urethane BallEarly read, smooth motion, friction controlDry lanes, short-medium oil patternsHammer Purple Pearl Urethane Urethane Ball Early read, smooth motion, friction control Dry lanes, short-medium oil patterns Hammer Purple Pearl Urethane Spare BallStraight, no-hook reaction for consistent spare shootingSpare conversionsStorm Mix Spare Ball Straight, no-hook reaction for consistent spare shooting Spare conversions Storm Mix Step 1: Start with a Benchmark Ball Step one in building the best bowling ball arsenal is choosing a strongbenchmark ball. This is the first ball you throw to read lane conditions anddecide how to play. Think of it as your go-to tool for fast, accurate lanereads. A benchmark is usually a solid ball with a smooth shape and symmetrical core -like the Storm Phaze II. Benchmark ball performs best on medium-heavy oil andgives you a feel for how the lane is playing. Step 2: Add Range to Your Arsenal Once you’ve picked your benchmark ball, it’s time to add range to your bowlingball arsenal. Each ball should react differently and match a specific lanecondition. Add a strong asymmetrical ball for heavy oil and big hook.Choose a cleaner, sharper ball for the transition phase.Use a smooth control ball for house shots.Bring a urethane or weak reactive for dry lanes.Include a spare ball for straight, no-hook shots. Add a strong asymmetrical ball for heavy oil and big hook. Choose a cleaner, sharper ball for the transition phase. Use a smooth control ball for house shots. Bring a urethane or weak reactive for dry lanes. Include a spare ball for straight, no-hook shots. Avoid overlap. Each ball should react differently - not just look different.With these five reaction types in place, you can adjust to any lane conditionand fine-tune your lineup. Step 3: Choose a Mix of Coverstocks and Cores To build the best bowling ball arsenal, you need variety in bothcoverstocksand cores. Use a mix of solids, pearls, hybrids, and urethanes. Each typereacts differently on the lane and gives you more options. coverstock s Vary the cores, too. Include both symmetrical and asymmetrical bowling balls. symmetrical and asymmetrical Don’t forgetRG. Use both low and high RG balls in your arsenal. This balance helps you stayin control on slick patterns and dry lanes.A balanced bowling ballarsenal gives you the tools to play smarter - not harder. RG Step 4: Build Best Bowling Ball Arsenal with Strategy Don’t just chase the newest releases. The best bowling ball arsenal is builtwith purpose. Choose tools that match your game, not hype. Test your equipment often. Trackhow each ball reacts on different lane conditions. Stay flexible. As the lanes - or your game - change, update your arsenal tostay ahead. Smart bowlers build their bowling ball arsenal for real results, not marketingtrends. Best Bowling Ball Arsenal in 2026 – Detailed 6-Ball Lineup Now let’s break down the six bowling balls that make up the best bowling ballarsenal in 2026. Each ball was selected for a specific role - from heavy oil to dry lanes andspares. Together, they cover all lane conditions and give you a reliable,complete arsenal. These are the balls we recommend if you want a strong, flexible setup thatperforms in real situations. Hammer Black Widow 3.0- Best Asymmetrical Ball for Heavy Oil Hammer Black Widow 3.0 (Release date: January 25th, 2024) Release date: Key advantages: Proven Black Widow legacy with improved oil tractionSolid reactive coverstock ideal for heavy to medium oilStrong asymmetrical motion without sacrificing control Proven Black Widow legacy with improved oil traction Solid reactive coverstock ideal for heavy to medium oil Strong asymmetrical motion without sacrificing control The Hammer Black Widow 3.0 is a must-have in any bowling ball arsenal builtfor oil-heavy conditions. It features the iconic Gas Mask core and a solid reactive coverstock thatgrips early and keeps rolling strong. This ball is designed for heavy to medium oil, offering strong motionwithout losing control. It’s the best strong core option to anchor your bowling ball arsenal whenoil volume is high and you need early traction. Want power and stability in one ball? The Black Widow 3.0 delivers. Check Deal on Amazon ! Still have doubts? Read a full Hammer Black Widow 3.0 review Storm Phaze II- Best Symmetrical Benchmark Bowling Ball Storm Phaze II (Release date: October 4th, 2016) (Release date: Key advantages: Legendary TX-16 solid coverstock offers unmatched control in oilIdeal benchmark ball for reading lane conditions with precisionConsistent motion suitable for a wide range of player styles Legendary TX-16 solid coverstock offers unmatched control in oil Ideal benchmark ball for reading lane conditions with precision Consistent motion suitable for a wide range of player styles The Storm Phaze II is the gold standard for best bowling ball arsenal. It’sa reliable benchmark ball trusted by everyone - from pros, to leaguebowlers. With its TX-16 solid cover and low RG / high differential core, the Phaze IIreads the midlane cleanly and finishes with a smooth, controlled arc. This ball works best on medium to heavy oil and fits almost any bowlerstyle. If you want consistent reaction and clear lane feedback, the Phaze II is thebenchmark your bowling ball arsenal needs. Check Deal on Amazon ! Need more information about the Storm Phaze II features? Read this fullreview. Hammer No Mercy Pearl -Best Asymmetrical Ball for Transition Oil Hammer No Mercy Pearl (Release date:November 20th, 2025) Release date: Key advantages: Super Offset asymmetric core creates strong flare and motionHK22C² Pearl cover provides clean length and sharp backendDesigned for medium-heavy oil with aggressive continuation Super Offset asymmetric core creates strong flare and motion HK22C² Pearl cover provides clean length and sharp backend Designed for medium-heavy oil with aggressive continuation The Hammer Zero Mercy Pearl adds sharp backend power to your best bowlingball arsenal when the lanes start to open. It uses the Super Offset asymmetric core with a cleaner HK22C² Pearl coverfor length and fast response. This ball performs best on medium-heavy oil and fits bowlers with higherspeed or rev rates. For bowlers who want length with explosive backend, the Zero Mercy Pearlbelongs in a best bowling ball arsenal. Check Deal on Amazon ! Motiv Primal Ghost - Best Symmetrical Ball for Medium Oil Motiv Primal Ghost (Release date: September 17th, 2025) Release date: Key advantages: Impulse V2 symmetric core delivers strong backend punchCoercion HFS Solid cover adds traction and controlSmooth and powerful motion on medium oil Impulse V2 symmetric core delivers strong backend punch Coercion HFS Solid cover adds traction and control Smooth and powerful motion on medium oil The Motiv Primal Ghost brings reliable strength to your best bowling ballarsenal, especially when solids start to read too early. It features the Coercion HFS Solid coverstock and Impulse V2 symmetric corefor smooth traction and a hard finish through the pins. This ball shines on medium oil and is ideal for league or tournament playerswho need a strong yet predictable reaction. With great mid-lane control and backend power, the Motiv Primal Ghost fitsperfectly in any best bowling ball arsenal. Check Deal on Amazon ! Brunswick Crown Victory– Best Control Ball for House Shot Brunswick Crown Victory (Release date: April 17th, 2025) (Release date: Key advantages: Asymmetric core offers clean length and steady flareHK22 cover with Savvy Hook tech adds strong backend motionBuilt for medium-heavy oil with smooth continuation Asymmetric core offers clean length and steady flare HK22 cover with Savvy Hook tech adds strong backend motion Built for medium-heavy oil with smooth continuation The Brunswick Crown Victory brings easy length and strong backend motion toyour best bowling ball arsenal on fresh or blended conditions. It uses the Tiered Hexagon core with HK22 coverstock for clean fronts and aconfident move downlane. This ball performs best on medium-heavy oil and fits competitive bowlers whowant control with power. For bowlers seeking length with reliable backend, the Crown Victory earnsits place in a best bowling ball arsenal. Check Deal on Amazon ! Shoes are as much important - explore the best bowling shoes in 2025! Hammer Purple Pearl Urethane- Best Urethane Ball for Dry Lanes Hammer Purple Pearl Urethane (Release date: July 16th, 2021) Key advantages: Elite-level control on short and dry oil patternsVersatile shape with smooth, predictable motionHigh surface adjustability for different lane textures Elite-level control on short and dry oil patterns Versatile shape with smooth, predictable motion High surface adjustability for different lane textures The Hammer Purple Pearl Urethane adds control to your best bowling ballarsenal when friction is high or the lanes are dry. Its classic LED core and pearl urethane cover provide early read andcontinuous backend movement. That's why the Purple Hammer is perfect forshort or dry patterns. This ball works best when you need to play straighter and keep the ball online without overreaction. You can adjust the surface for earlier motion or leave it higher-gri formore length. If you want friction control and trusted performance, this urethane balldeserves a spot in your best bowling ball arsenal. Check Deal on Amazon ! Read a full Hammer Purple Pearl Urethane review. How We Select the Best Bowling Balls At BowlingLife, we test every ball before adding it to our guide for the bestbowling ball arsenal. Our team includes three bowlers with different styles - one speed-dominant,and two two-handers. This helps us see how each ball performs across styles, oil volumes, and laneconditions. We keep things simple but still explain enough technical detail to help youchoose the right ball. You can trust that our picks for the best bowling ball arsenal come from realtesting, not spec sheets. Final Thoughts on Building the Best Bowling Ball Arsenal Building the best bowling ball arsenal in 2026 is about more than buying sixrandom balls. It’s about choosing the right tools for the right conditions. With the right mix of balls, you’ll be ready for league nights, tournaments,and everything in between. Use this guide as your reference when upgrading your gear, and keep testing asyour game evolves. The best bowling ball arsenal gives you confidence every time you step on thelanes. FAQ What is a bowling ball arsenal? A bowling ball arsenal is your personal set of balls for different laneconditions. The best bowling ball arsenal includes tools for heavy oil, drylanes, medium oil, lane transitions, and spares. How many bowling balls should I have in my arsenal? Most serious bowlers build a 6-ball setup. The best bowling ball arsenalincludes: A benchmark ballA strong asymmetrical ball for heavy oilA sharp, angular ball for transitionA control ball for house shotsA urethane ball for dry lanesA spare ball A benchmark ball A strong asymmetrical ball for heavy oil A sharp, angular ball for transition A control ball for house shots A urethane ball for dry lanes A spare ball Ocasional bowlers may only need 2–3, but your best bowling ball arsenal shouldcover at least heavy, medium, and dry lanes. Do I really need more than one bowling ball? Yes. One ball can’t perform on every oil pattern. Building the best bowlingball arsenal gives you options when the lanes change. What is a benchmark bowling ball? It’s the first ball you throw to read the lane. A solid cover and symmetricalcore give you reliable, smooth motion. Every best bowling ball arsenal startswith one. Should I include a spare ball in my arsenal? Absolutely. A spare ball helps you convert more spares by going straight withno hook. Every best bowling ball arsenal needs one. What’s the difference between symmetrical and asymmetrical cores? Symmetrical balls offer smoother, more controllable motion. Strong core balls(asymmetrical) create earlier and more angular reactions. Mixing both improvesyour best bowling ball arsenal.

Interviews

see all

PBA Boss Peter Murray on His New Role, Vision, and Upcoming Broadcast Changes

The PBA entered a new era last week with the announcement of Peter Murray asits new CEO. In addition, Murray will also serve as Head of Media for the PBAowners, Lucky Strike Entertainment.Taking on either of these roles would be a significant responsibility. Takingon both at the same time... well, a much bigger challenge. The positive takeaway is that this responsibility is being placed in the handsof someone who, at first impression, appears well equipped to handle it. Coming from a background that includes major sports and media organizationssuch as Professional Fighters League (PFL), Under Armour, and Insignia Sports,Murray's resume signals a strong candidate not only to manage both roles, butalso to lead the PBA - and potentially the whole sport - into a new phase.Shortly after the announcement, BowlingLife’s Erikas Jansonas spoke with Murrayin an exclusive interview, discussing his early impressions, his vision forthe PBA, potential new events, and changes in PBA Tour telecasts. A Great Team With Rich History Stepping into the leadership of the PBA would intimidate many, but Murrayappeared calm and confident. He expressed excitement about taking on bothroles and spoke positively about the people he is surrounded by. “Very excited to join Strike Entertainment, obviously PBA. It's a great teamwith such rich history and tradition related to the PBA and the sport, and tohave the opportunity to really develop this next phase of growth and grow thesport and grow PBA.” A Deeper Appreciation For the Sport Before taking on the role, Murray’s connection to bowling was similar to thatof millions around the world - a social activity and a way to spend timetogether. Stepping into the PBA structure, however, has given him a new level of respectfor the sport, its athletes, and the competitive landscape. Everyone has a favorite bowling memory, and it often reveals how a persontruly views the sport and approaches it. When asked about his most meaningfulbowling memory, Murray shared that it isn’t tied to high scores. Instead,those moments come from time spent bowling with his daughters. “Bowling with my two daughters was definitely a big part of their childhood,playing other sports. It was a great family activity," the new PBA CEO said."I live in Westchester County, New York, and there's a Bowlero in Queens.Been there for many, many years. So it really has a tie that runs in myfamily.” Immediate Priorities Murray is joining the PBA at one of the busiest and most demanding times ofthe year - the launch of a new season.Format changes, new events, and a new broadcast partner all add to thechallenge, especially following the PBA’s announcement that it would movefrom FOX to The CW Network. This transition is Murray’s key focus now. The CW Network will air tenconsecutive Sunday telecasts. The goal is not simply to broadcast professionalbowling on a new platform, but to sell it to a new audience the broadcastercan offer. “We are very excited about the launch, having ten consecutive Sundays on CWfor the first time. A consistent day, Sunday afternoons, from 4 to 6 EST.It's a great time slot and I'm super excited about what CW is going to bringto the sport, the PBA, and the partnership as promotional plans start to rollout. Along with that, launching on CBS broadcast or expanding that relationship.We're spending our time not only on the product and getting ready for thelaunches, but also on how we focus on appealing not just to avid bowling fansand PBA fans, but casual fans. And introducing them to the sport, introducingthem to the PBA. That's what we're going to have some fun with.” Providing Access to the Athletes Coming from the PFL, Murray knows the value of athlete storytelling. In PFL, strong storytelling helped turn athletes into relatable figures -heroes, rivals, and sometimes even villains - making it easier for fans,especially younger audiences, to connect with them. That connection didn’t just grow interest in the athletes themselves, but alsodrove engagement around the sport through social media. These personal storiesof rivalry, struggle, and success create deep emotional bonds with audiences,elevating a sport beyond pure competition. The stories add something thatbowling, for a long time, has often been missing. “We're going to do more storytelling, not just tied to live events and liveproduct, but year-round. We're bringing more resources on the storytellingfront and production front to provide access to the athletes, which is key,and humanize them even further. So fans get access to them not just whenthey're in competitive mode on telecasts, but get to know them.” More Changes in Telecast? Over the past two weeks, much of the attention has focused on changes withinthe PBA broadcast team.Kimberly Pressler announced that she will no longer be part of PBA Tour telecasts after 15 years, while Jeff Richgels of 11thframe.com reported that The CW Network is targeting Kyle Sherman as a potential color analyst for upcoming PBA Tour broadcasts. If Sherman joins the booth, that could impactthe long-standing role of Randy Pedersen. Kimberly Pressler announced that she will no longer be part of PBA Tour telecasts Jeff Richgels of 11thframe.com reported that The CW Network is targeting Kyle Sherman as a potential color analyst for upcoming PBA Tour broadcasts When asked about the possibility of further changes in the broadcast booth,Murray indicated that additional updates are very likely. “The production team has spent a lot of time and will be rolling outannouncements tied to expanding the broadcast team. In addition to bringingnew voices into the sport and into the PBA, there will be other broadcastenhancements designed to further engage the audience. We're excited aboutthese enhancements and will be announcing them in partnership with CW in thenext two weeks,” Murray said. Global Expansion: One of the Top Priorities As an international bowling media representative, I could not help but askhow the global growth of the PBA stands for the newly appointed CEO. Accordingto Murray, the PBA is ready to evolve further into a truly global property. “We have a massive opportunity to grow internationally. As we look at regionsand countries within Europe, Asia, and other markets, there are great players,and we already have some competing in the PBA today. There is other talent that would like the opportunity to have a pathway intothe PBA, and there is demand among media companies and fan bases in thosemarkets. You'll see us begin to open up our distribution starting this year inkey markets. So fans have more access to the PBA, live competition, original content,highlights, and their favorite athletes from those countries.” Schedule Expansion and New Events This year, the PBA Tour will feature 21 different events, ranging from singlescompetitions to doubles, team formats, and international stops. According to Peter Murray, the PBA is also exploring opportunities to expandthe season calendar in the coming years, with fans likely to see additionalPBA Tour stops next season. “More broadly, we're looking forward to expanding the format and creating aworld tournament, and roll out as early as 2027. So we can expect more PBATour stops in 2027.” The PBA Tour season kicks off with the PBA Players Championship on January 16,with the televised finals set for February 22 on theCW Network. CW Network

Peter Murray standing in front of PBA branding

Tun Hakim Reacts to Malaysia's Urethane Ban: Surprised, But Understanding

The Malaysian Tenpin Bowling Congress (MTBC)announced a major equipment rule change yesterday, confirming that slow oil-absorbing high-performance urethane bowling ballsare now disallowed in all MTBC-sanctioned tournaments. announced a major equipment rule change yesterday "My initial reaction was surprise, but also understanding," Malaysian National Team member and PBA Tour title winner Tun Hakim told BowlingLife as he reflected on what the decision means for the sport going forward. PBA Tour title winner Tun Hakim Tun Hakim According to MTBC, the goal is to protect competitive integrity, keep laneconditions fair, and address equipment-governance issues that have becomeharder to monitor. While the ban introduces a major shift, Hakim acknowledges that MTBC is tryingto balance between fairness and long-term athlete development. “Urethane has becomea big part of modern lane play, and any restriction will naturally createdebate. At the same time, I believe MTBC’s intention is to protect laneintegrity and ensure fair competition, so I respect the effort to manage thesport responsibly,” said Hakim. A Shift Toward Versatility For many bowlers worldwide, urethane has been an essential part of theirarsenal. A new generation of players has grown up with urethane as afoundational tool on all sorts of patterns. Naturally, removing it will force adjustments - something Hakim sees as bothchallenging and beneficial. “I think it will encourage bowlers to rely more on versatility and technicalskills rather than a single equipment option. Adjustments will be challengingat first, especially for players who frequently use urethane, but in the longrun it could lead to more diverse ball choices and strategic play during MTBCevents.” A Disadvantage Internationally? Since urethane is still allowed at big international tournaments like the IBFWorld Championships, some people wonder if Malaysia might fall behind by notusing it locally. At the world level, urethane has been everywhere on the ballracks in recent years. Hakim doesn’t dismiss the concern. “It could be a concern if players do not have enough opportunities to competewith urethane locally. However, I don’t see it as a major disadvantage ifMalaysian bowlers continue to train internationally and prepare specificallyfor IBF events. Adaptability has always been an important part of high-levelbowling, and that remains true here.” MTBC said the decision followed a detailed review with technical experts,coaches, and elite athletes, along with an evaluation of global trends, locallane conditions, and USBC research. In September 2025, the USBC announced that beginning January 1, 2026, slowoil-absorbing high-performance balls will face strict new limits in nationaltournaments, with some events banning them entirely and others allowing onlymodels made at 78D hardness or higher.

Malaysian bowler Tun Hakim photographed in a bowling center

“My Hands Weren’t Trembling Like They Used To” – Tahvanainen on a Collected Head, PBA and His Ballmaster Win

The 56th Brunswick Ballmaster Open finished on Sunday in front of a packed Tali Bowling Hall crowd - the legendary 36-lane bowling center in Helsinki, whereFinland’s own Santtu Tahvanainen lifted the trophy after a composed 204–170victory over Rami Mukkula in the championship match. Santtu Tahvanainen lifted the trophy The victory secured him the €10,000 first prize and placed his name on thewall at Tali Bowling Hall, alongside respected world-class bowlers such asMika Koivuniemi and Parker Bohn III – champions of the tournament he grew upwatching. After the final, BowlingLife caught up with the new champion to talk aboutnerves, childhood memories inside Tali Bowling Hall, and what this win meansheading into the upcoming PBA Tour season. “Stressful… and then way less stressful.” The TV finals did not start the way Tahvanainen had hoped. In the semifinal,the defending champion Jarno Lahti started with a four-bagger, whileTahvanainen was struggling to find the rhythm. But as the framesprogressed, Tahvanainen found his footing. defending champion Jarno Lahti The turning point came mid-match. The moment he reset mentally, the gameshifted. “Stressful and then way less stressful," Santtu said with a smile when askedabout his performance in the TV finals. "I was actually stressing it and whenJarno left the split in the fifth frame, it was like kind of a relief. I struggled on my first two shots, I even changed to the four steps. But when hesplit, I thought I have a chance. And I collected my head, and it was way,way better bowling after that.” In the title match, the29-year-old met fellow Finn, 22-year-old rising star Rami Mukkula, who had been leading the tournament since the Top 32 and reached the final by edgingLinus Boström 216–211 in the semifinal. who had been leading the tournament since the Top 32 Moreover, Mukkula already knew what it takes to win at Tali Bowling Hall,having taken the International Hammer Challenge title there in 2024. International Hammer Challenge title there in 2024 Hands Were Not Shaking Even though Tahvanainen began the title match striking only once in hisfirst five frames, he was dealing with the pressure better, picking upspares with confidence, until finally found the rhythm again with three straight strikes in frames six through eight to seal the victory 204-170. Even though Tahvanainen began the title match striking only once in hisfirst five frames, he was dealing with the pressure better, picking upspares with confidence, until finally found the rhythm again Santtu agreed that his PBA experience gave him an advantage under pressure as it kepthis hands steady. "I definitely felt it that I haven't bowl so much of tournaments because Iinjured my hand during the Hammer Challenge, so I haven't been able to bowlalmost at all. I wasn't completely confident on my bowling, but my hands werenot trembling or anything like that anymore, like they used to on the TV. Soit definitely helped to have that experience on me.” Why the Ballmaster Hits Differently For many bowlers winning Ballmaster is a career highlight. For SanttuTahvanainen, it is something else entirely - a childhood dream come fullcircle. “I grew up here, I bowled my first Ballmaster when I was like 13 or 14, and Isaw all kind of big names like a Dino Castillo and Sean Rash and Tommy Jones,and I met Parker when I was young, and we always chatted for years andyears." For Finnish bowlers, the Ballmaster Open carries a special weight. Winning at Tali Bowling Center means more than a title – it means becoming part of the history many grow up dreaming about. "It has it's own meaning over here, like because it's an environment. Andeveryone always talked about it when I was a kid, how cool it is to win." On Sunday, he had a chance to taste that win. For a kid who once watched the greats roll strikes on these lanes, lifting the Ballmaster trophy of his own means everything. Momentum for the PBA Tour season The new PBA season begins soon, and this victory couldn’t have come at abetter time. After battling injury last year, Santtu finally feels the rhythmreturning. “The fact that I'm able to put some practice in before I go there is huge,because last year I came off the injury, so I didn't like get to practice atall.” The PBA Tour season kicks off with the PBA Players Championship on January 16,with the televised finals set for February 22 on the CW Network. CW Network

Santtu Tahvanainen photographed after winning the 56th Brunswick Ballmaster Open at Tali Bowling Hall in Helsinki.

Karen Kærgaard Nielsen Leads Women’s Singles, 32 Advance at the IBF World Championships 2025

The Women’s Singles qualifying round is complete at the IBF WorldChampionships 2025 in Hong Kong, with Denmark’s Karen Kærgaard Nielsenfinishing first after a steady and consistent six-game block, scoring 279 202 244 211 278 223 for a 1437 total (239,5 avg.). 132 athletes from 22 nations bowled at the 40-lane Top Bowl at Kai Tak SportsPark for 32 available spots in the next phase of the Singles eventqualification. Karen Kærgaard Nielsen was followed closely by Sweden’s Nora Johansson with1432, who finished second. Korea’s Kim Bo Ah secured third place with 1392,while the United States’ Shannon Pluhowsky finished fourth with 1340.Singapore’s New Hui Fen completed the top five with 1330. Fen also delivered one of the key moments of the day, rolling a perfect 300game during Squad 2. This marks the second perfect game of the tournament sofar, following Abdulrahman Al Doseri’s 300 for Qatar in the Men’s Singles qualifying on Tuesday. Men’s Singles qualifying View this post on InstagramA post shared by Bowling News • Reviews • Tips (@bowlinglife.eu) View this post on Instagram A post shared by Bowling News • Reviews • Tips (@bowlinglife.eu) Sweden’s Victoria Johansson posted 1329, Mexico’s Iliana Lomelí Lemus recorded1318, Sweden’s Anna Andersson followed with 1311, Malaysia’s Siti Safiyah and Malaysia’s Natasha Roslan tied on 1300 to round out the top ten. Sweden’s women's team delivered a strong start to the championship, giving team coachRobert Andersson a wonderful birthday present as four Swedish athletesadvanced to the Round of 32. Sweden stands alongside Korea and Singapore asthe nations with the highest number of qualifiers in the next stage of thewomen's competition (4). The 32 qualifiers will now move into four round-robin groups for Thursday’ssecond stage. Each group will bowl seven matches, earning three points for a win and onepoint for a tie. The bowler with the highest point total in each group willmove on to the semifinals later on Thursday. In theory, all of Sweden’s or Singapore’s athletes could advance to the semifinals if they finish first in their respective groups. 32 Players Split Into Four Groups Group A (Places 1, 8, 9, 16, 17, 24, 25, 32) Karen Kærgaard Nielsen (DEN)Anna Andersson (SWE)Siti Safiyah (MAS)Shin Hye Bin (KOR)Peppi Konsteri (FIN)Jung Da Wun (KOR)Song Si Ra (KOR)Shayna Ng (SGP) Karen Kærgaard Nielsen (DEN) Anna Andersson (SWE) Siti Safiyah (MAS) Shin Hye Bin (KOR) Peppi Konsteri (FIN) Jung Da Wun (KOR) Song Si Ra (KOR) Shayna Ng (SGP) Group B (Places 2, 7, 10, 15, 18, 23, 26, 31) Nora Johansson (SWE)Iliana Lomelí Lemus (MEX)Natasha Roslan (MAS)Daphne Tan (SGP)Bryanna Coté (USA)Essi Pakarinen (FIN)Pan Yu Fen (TWN)Teng Jo Yu (TWN) Nora Johansson (SWE) Iliana Lomelí Lemus (MEX) Natasha Roslan (MAS) Daphne Tan (SGP) Bryanna Coté (USA) Essi Pakarinen (FIN) Pan Yu Fen (TWN) Teng Jo Yu (TWN) Group C (Places 3, 6, 11, 14, 19, 22, 27, 30) Kim Bo Ah (KOR)Victoria Johansson (SWE)Bec Whiting (AUS)Adelia Nur (MAS)Christina Mas (ESP)Megan Gales Dicay (DEN)Mirai Ishimoto (JPN)Tay Ning (SGP) Kim Bo Ah (KOR) Victoria Johansson (SWE) Bec Whiting (AUS) Adelia Nur (MAS) Christina Mas (ESP) Megan Gales Dicay (DEN) Mirai Ishimoto (JPN) Tay Ning (SGP) Group D (Places 4, 5, 12, 13, 20, 21, 28, 29) Shannon Pluhowsky (USA)New Hui Fen (SGP)Breanna Clemmer (USA)Hanna Engberg (SWE)Wang Ya Ting (TWN)Mika Guldbaek (DEN)Marian Lara Posadas (PHI)Felicia Wong (CAN) Shannon Pluhowsky (USA) New Hui Fen (SGP) Breanna Clemmer (USA) Hanna Engberg (SWE) Wang Ya Ting (TWN) Mika Guldbaek (DEN) Marian Lara Posadas (PHI) Felicia Wong (CAN) Schedule Ahead Women’s Singles Round 2, semifinals, and finals will take place on Thursday,November 27. The Women’s Doubles event begins on November 28, followed byMen’s Doubles on November 29. Medal rounds for both Doubles divisions will becontested on November 30. Trios and Team of Five events will follow in early December, with the finalstages held at Queen Elizabeth Stadium in Wanchai. A full schedule and all results from the IBF World Championships 2025 areavailable at tournaments.bowlinglife.eu. tournaments.bowlinglife.eu Wednesday, November 26 Thursday, November 27 Friday, November 28 Saturday, November 29 Sunday, November 30 Monday, December 1 Tuesday, December 2 Wednesday, December 3 Thursday, December 4 – Queen Elizabeth Stadium, Wanchai Friday, December 5 – Queen Elizabeth Stadium, Wanchai

Top women’s singles qualifying results at the IBF World Championships 2025 in Hong Kong.

“I’m Not Going There to Defend Anything” – Natasha Roslan Sets the Tone Ahead of the IBF World Championships

TheMen’s Singles event opened the IBF World Championships 2025 todayin Hong Kong, with Sweden’s Jesper Svensson leading the field after animpressive performance on the demanding 46-foot pattern. Men’s Singles event opened the IBF World Championships 2025 today But now the attention shifts to tomorrow’s Women’s Singlesqualification. Back in 2023 IBF World Championships, Women'sSingles event belonged to Malaysia’s Natasha Roslan. In Kuwait, Roslan defeated Sin Li Jane 2-1 in all-Malaysian final tosecure the Singles gold medal. secure the Singles gold medal Before women's competition starts tomorrow in Hong Kong, BowlingLife sat downwith Roslan to talk about pressure, pride, team chemistry, and the challengeof trying to win the world title again. “I’m Not Going There to Defend Anything" Heading back to the World Championships as the reigning Singles champion mightintimidate most players. But Malaysia's National Team brightest starapproaches it differently. “I’m feeling excited and grateful to be heading back as the defendingchampion. Of course there’s pressure, but I try to use it as motivationinstead of letting it weigh me down. I’m focusing on staying present and doingmy job, shot by shot. I’m not going there to defend anything. I’m going thereto earn it again. If I trust my training and stick to my process, I believethe results will follow.” About the Honour Wearing National Jersey Winning the Singles title in 2023 was a huge acomplishment not only forRoslan, but for the whole Malaysia. But when she talks about the possibilityof winning again, she doesn’t focus on legacy or records. For her, it’s abouthonour, responsibility, and what her performance can mean for the nextgeneration. “Winning another world title for Malaysia would mean so much to me," Roslansaid. "Wearing the national jersey alone is already an honour, but to bringhome another title would be incredibly special. More than anything, I hope itshows younger athletes in Malaysia that we compete at the highest level. If myjourney can inspire even one person to believe a little more in themselves,that would already make it worth it." Tough Challenge Ahead Winning a medal this year won’t be easy - the women’s field has almost doubledsince 2023. With 22 countries competing, there will be more playing styles,more depth, and a lot more pressure. Roslan doesn’t shy away from that. Sheknows a tougher field also makes any success feel that much bigger. “With 22 countries competing this year, the field is definitely going to bestronger but I think that’s a good thing. More countries means more styles,and a lot more to adapt to on the lanes. It’s going to be challenging, butalso really exciting. The atmosphere will definitely be more intense, and I’mlooking forward to being part of that.” The Biggest Strength Malaysia’s women’s roster has shown remarkable consistency in recent years.The core remains intact, and new additions have strengthened not only depthbut energy and hunger for the medals. Natasha sees that as a major advantage. “Our team chemistry is one of our biggest strengths. We know each other welland we’ve been through a lot together… that makes a difference when thepressure kicks in," Roslan said. "The new additions have brought fresh energyand hunger, which pushes all of us to keep growing. I think we have a good mixof experience and new fire this year, and that balance is important.” Fast Transition Require Fast Decisions This year’s oil pattern promises quick changes. Malaysia’s coaches haveemphasized the importance of adjustment and patience - two elements that suitRoslan’s game well. “The coaches pointed out that the oil pattern will change pretty quickly, somaking the right adjustments at the right time will be key. It’ll testpatience and decision-making, for sure. Personally, I think my strength isbeing calm under pressure and staying present. At the end of the day, it’s allabout trusting the process and making good decisions.” The Women’s Singles qualifying will feature two squads, followed by SinglesRound 2, semifinals and finals for both divisions on Thursday, November 27.Women’s Doubles qualifying is scheduled for November 28, and the men will bowlon November 29. All final rounds for both divisions will be held on November30. Men’s Trios is scheduled for December 1, followed by Women’s Trios on December2. Team of Five qualifying and Round 2 for both men and women will be held onDecember 3.The semifinals and finals for Trios and Team of Fivewill be played in an arena setting at Queen Elizabeth Stadium in Wanchai onDecember 4 and 5. All information, results and livestream links for the IBF World Championships2025 can be found attournaments.bowlinglife.eu. tournaments.bowlinglife.eu Official Schedule – IBF World Championships 2025 Wednesday, November 26 Thursday, November 27 Friday, November 28 Saturday, November 29 Sunday, November 30 Monday, December 1 Tuesday, December 2 Wednesday, December 3 Thursday, December 4 – Queen Elizabeth Stadium, Wanchai Friday, December 5 – Queen Elizabeth Stadium, Wanchai

Natasha Roslan standing on the approach with a bowling ball ready to bowl.

“Is This Democracy?” Swedish Bowling Federation President Speaks Out After IBF General Meeting in Hong Kong

The International Bowling Federation World Championships 2025 begins tomorrowin Hong Kong, with 300 athletes from 31 countries. World Championships 2025 But while the focus is shifting to the lanes, another event took placeyesterday - one that may shape how the sport is governed for years to come. The IBF General Meeting, the supreme organ of the IBF, was held in Hong Kongon the eve of the championship, bringing together delegates from around theworld to vote on key governance matters. What unfolded in that meeting raised serious questions about transparency,representation, and the decision-making structure within the sport’s highestinternational body. Helena Sundqvist, President of the Swedish Bowling Federation, openlyquestioned whether the current system can truly be called democratic. BowlingLife’s Erikas Jansonas spoke with Helena Sundqvist shortly after herFacebook post to gain deeper insight into what took place during the meeting. “I quickly realized the presidium would win every vote” This was Helena Sundqvist’s first IBF General Meeting as President of theSwedish Bowling Federation, having been elected to the role in October 2024.What she encountered during the meeting left her both surprised and concerned. “I have been the president for the Swedish Bowling Federation for a year now,and this was my first IBF General Meeting. When they went through the proxiesI quickly realized the presidium would win every vote. That surprised me. InSweden, that would never be allowed," Sundqvist said. "I talked to some otherfederations both before and after the meeting. We had questions about financesand missing funds, as well as moving IBF’s headquarters from Lausanne butthere is no point in raising one single question because a vote would give thepresidium a majority.” Power Behind IBF’s Proxy Voting System Undercurrent IBF rules, there is no limit to the number of proxies a single delegation can hold. Inpractice, this means that a small group can get enough votes in advance toguarantee control of every decision - regardless of discussion or debateduring the meeting itself. current IBF rules The IBF currently has 111 member federations, yet only 31 participate in theWorld Championships in Hong Kong. Many countries skip the event due to limitedbudgets, non-competitive teams, long travel distances, or the frequency ofmajor tournaments. Since General Meetings are held during these major events and online votingisn’t allowed, those seeking to pass proposals often rely on collectingproxies from federations that don’t attend in person. The President of the General Meeting, Vice Presidents, and Committee membersdon’t have voting rights. However, under IBF Statutes section 5.2, they canstill vote if they act as a proxy or delegate for a voting Member federation. As a result, some delegates attend meetings holding multiple proxies, whichundermines the democratic voting process. A Reform Stopped by the Very System It Tried to Change Concerns about IBF governance and proxy voting have been raised long beforethis year’s meeting in Hong Kong. In 2023, a multinational working group representing seven federations -Canada, Costa Rica, England, Finland, Iceland, Sweden, and the United States -proposed a package of amendmentsaimed at improving transparency and limiting concentrated power within IBF. proposed a package of amendments One of the key suggestions was to eliminate proxy voting altogether, replacingit with clearer, fairer voting procedures. The package also included reforms such as term limits, stronger financialoversight, public financial reporting, and the creation of independentcommittees. But despite broad support before the meeting, the proposal blew - largelybecause the same unlimited-proxy system it sought to change made it nearlyimpossible to pass. “At the last General Meeting in Kuwait 2023 the question about proxies wasraised by Canada, United States, Sweden, Finland, Iceland, Great Britain andCosta Rica as a part of a package that proposed many amendments to the IBFArticles. The ‘package’ was voted down 72-33,” Sundqvist said. Key Topics Received Almost no Discussion The General Meeting agenda included several important items, includingquestions regarding finances and missing funds and moving the IBF headquartersfrom Lausanne. According to the president of the Swedish Bowling Federation,none of these topics were meaningfully debated. “There were really no discussions on any of the questions. I don’t know if therest of the delegates had calculated the same thing as me. It really felt likeno idea. The decision was made and it is now possible to move the headquartersfrom Lausanne whenever the presidium wants to.” Nine-pin Bowling Included, Urethane Topic Remains Untouched One agenda item that did receive a clear outcome was the inclusion of nine-pinbowling under the IBF structure. Helena Sundqvist confirmed that during the IBF General Meeting, the admissionof the World Ninepin Bowling Association into the IBF was officiallyfinalized. That was something IBF was seeking for a while now. Back in May, 2025,IBF representatives participated in the regular WNBA conference inHungaryand expressed confidence that the prenegotiated admission of the WNBA into theIBF will be formally approved at the IBF Conference in the fall of 2025. IBF representatives participated in the regular WNBA conference inHungary However, a topic many bowlers expected to be addressed - urethane bowlingballs - was not brought up at all. “The question was not raised at the meeting. To be honest, I do not think itis a big question for them,” Sundqvist said. Membership Dues Might Increase by 50% According to Swedish Bowling Federation president, one of the most surprising moments came when thechairman announced a major financial update. “No budget was presented, instead we were informed by the Chairman of the Meeting, Martin Faba, that there will be a 50 % increase in membership duessince the IBF is in economic crisis. That is also an interesting questionsince the membership fee is based on how many bowlers and lanes a federationhas. Maybe the next step is to start weighing the votes according tomembership size?” Sundqvist asked rhetorically. BowlingLife has contacted the International Bowling Federation for commentregarding the issues raised at the General Meeting. IBF Second Vice President Marios Nicolaides responded to Sandqvist’s post, noting that discussions about IBF governance should follow formal channels rather than unfold on social media. He said that federations can address rules they wish to change during IBF meetings. “I don’t find social media to be the correct platform for addressing federation matters. If any federation feels that a rule they previously voted for is no longer appropriate, the proper process is very simple: they can submit a proposal to the Congress for review and potential change.”

Helena Sundqvist smiling with the IBF logo and meeting table in the background.

Martin Larsen on the Upcoming World Championships, Rooftop Bars, and the Toughest Conversation That Never Happened

The competition at theIBF World Championships 2025begins tomorrow in Hong Kong, where 300 athletes from 31 countries will steponto one of the most demanding stages in bowling. Players willbattle it out in nearly two weeks of competition at the new 40-lane Top Bowlinside Kai Tak Sports Park for medals in singles, doubles, trios, teams andall-event. IBF World Championships 2025 This year also marks Sweden’s return to the World Championshipsafter opting out in 2023, and expectations are naturally high. With 83 total medals - 30gold, 29 silver, and 24 bronze - Sweden stands as the second-most awardednation in World Championships history, and every new roster carries the weightof that legacy. after opting out in 2023 For nearly three decades, few names have been more closely connected toSwedish national team than Martin Larsen. Since first wearing the nationalblue/yellow colors in 1997, he has become one of Europe’s most successfulbowlers of all time. But for the first time since the late 1990s, Sweden’s men’s roster willcompete at a World Championships without Martin Larsen on the lanes. BowlingLife’s Erikas Jansonas sat down with him to reflect on nearly 30 yearswith the national team, his favourite moments, thoughts on Sweden’s 2025roster, and how he sees the next generation stepping onto the world stage inHong Kong for the firs time. A Career Defined by Precision, Learning, and Helping Others Martin Larsen made his debut on the national team in 1997, when he earned aplace on the Swedish youth national squad. Over the next few years, herepresented Sweden in U21 competition and gradually worked his way up to themen’s national team roster. Martin’s game was never about enormous revolutions or power. Other qualitiesshaped him into one of the most notable bowlers in Europe - discipline,knowledge, and the ability to raise the level of the team around him. “I’ve never had that extra when it comes to rotation or power, one of myidols, Tomas Leandersson, early got me to understand that there’s other thingsthat can make up for that. Accuracy, spare shooting andknowledge," Martin Larsen said. "So I’ve always tried to learn as much asI can about the game and I think that helped me a lot. My low level got higherthan many of my opponents and it also helped me helping my teammates. Mystrength in trying to help my teammates has also sometimes been my weaknessbecause it happens that my focus on my own game got hurt by it. Power I guessis another weakness, especially in todays game.” The Toughest Conversation That Never Happened TheStorm Lucky Larsen Masterswas the final evaluation point before Sweden’s World Championships roster wasdecided. Storm Lucky Larsen Masters For Martin, however, SLLM has always been far more than just a tournament. Asone of the event’s organizers, he carries a long list of responsibilities.Naturally, his own performance on the lanes sometimes has to take a back seat.He finished 61st out of 376 players - a respectable result, butnot enough to secure a spot on the World Championships roster, as nationalteam coach Robert Andersson chose to move forward with other experiencedplayers. Given Martin’s long history with Robert - years of traveling together,countless training sessions, and shared medals in both youth and men’schampionships - informing him of that decision could have been a difficultconversation. Yet, conversation never happened. “Well I guess this was hard enough for Robert that it ended up not being anyconversation about it. My focus around the SLLM is on a lot other things thenjust my own bowling, so the timing for that tournament to be the last onebefore Robert picked the team maybe wasn’t the best for me. We’ve talked abouta lot of things over the years, travel the world, practicing, winning andlosing together. But we haven’t had a conversation about this," Martinshared. When reflecting on why things turned out this way, Martin highlighted thegrowing influence of urethane in today’s game."I know that one bigreason is the soft urethane balls thats been dominating some championships.That some players (like me) can’t use them has made picking the team totallydifferent than it used to be. I always worked on game to be versatile,especially before championships to not let my team down. But with today's gamethere’s a chance that it want help if the playing environment gets to whereonly those balls will be in use.” Sweden’s Roster: Power, Potential, and a Challenging Pattern Sweden’s lineup for Hong Kong includes Pontus Andersson, James Blomgren, RobinIlhammar, Markus Jansson, Joachim Karlsson, and Jesper Svensson - a mix ofexperience, power, and high-rev young talent. In Martin’s view, it is onceagain a team built for medals. “Sweden has been fortunate to have a great team for a long long time, thisyear is nothing special, it’s a great team again. We do have a team that hassome more specialties in their game, there’s a great chance that we will seethe blue/yellow flag on top if those specialties comes into play. There’s alot of power in this team, if the lanes allows some room I think it will behard to outstrike Sweden," Larsen said. When talking about possible weaknesses, Larsen said he just hopes the 46-footpattern doesn’t turn into a low-scoring grind. He also mentioned that havingonly two coaches to cover both the men’s and women’s teams could make things abit tougher than usual. "I would have love to see this see this team on a pattern where the gutter isin play. Looking at weakness would be the other way, low scoring wouldn’t beideal. Also our budget has been lower than normal with a lot of championshipsthis year, that made the Swedish federation only send to 2 coaches/teammanagers to cover for both men and women, not ideal in my mind.” A New Generation, and Ilhammar’s Big Step Forward Hong Kong will also mark a generational moment for the Swedish men's nationalteam. Robin Ilhammar joins the roster, stepping into his first adult WorldChampionships after a strong run inIBF Youth World Cup in Sweden. IBF Youth World Cup in Sweden Even though World Championships is totally different challenge, Martinbelieves the transition will be smooth. “After Jesper and James, I think Robin was the easiest pick for Robert. Robinalready has a lot of experience from national team play. Yes, WorldChampionships is different, but I don’t think that will disturb him. He’s avery talented bowler and he will be bowling for team Sweden for a long time.There will be times where things don’t run as smooth as it has been so far.Robin's next challenge is to deal with that when it happens, it does for allof us, but let’s hope it waits a little longer. I don’t think the first WorldChampionships is the hardest, expectations gets bigger later, this one is justfor Robin to enjoy and ride the wave he is on at the moment.” Golf, Rooftop Bars, and Friends for Life Championships are mostly remembered for medals - but also for everything thathappens around them. When asked about his favorite memories from the travelswith the Swedish National Team, Martin expanded beyond just bowling alleys. “This one is the hardest question to answer, at least to make it short.Banquets in Kula Lumpur, golf in Las Vegas, roof top bars in Hong Kong,dinners and zoo visits in Australia… I could go on forever, very thankful forall the friends I found around the world and all memories I’ve collected overthe years! I hope I’ll get new good memories behind the online scoring andstream this year. #Swebowl4gold2025”.

Martin Larsen speaking about Sweden’s preparation for the IBF World Championships 2025.

Muhammad Aqil Wins Sarawak International Open 2025 in Kuching

The Sarawak International Open 2025 concluded on Saturday at Megalanes Sarawakin Kuching, Malaysia, with Muhammad Aqil Bin Faizal of MMBC, Penang taking theOpen Masters title. The 18-year-old secured victory in the LastMan Standing stepladder shootout, defeating 10-time PBA Tour title winner and2022 Sarawak champion Dominic Barrett in the final, 253–248. In the championship match, both bowlers opened with five consecutive strikes.Barrett left a single pin in the sixth frame, while Aqil struck again in thesixth and seventh to build a 19-pin lead. Both players spared the eighth andninth frames, before Barrett finished strong with three strikes in the tenthfor 248. Aqil needed a spare in his final frame and, after leaving asix-count, he converted and followed with a strike in the bonus frame to sealthe win with 253. The path to the final began with the first stepladder match, where Ahmad MuazBin Fisol of Malaysia, seeded fourth, was eliminated after posting 177.Barrett advanced with 267, joined by Ryo Fukumitsu of Japan with 249, whileAqil stayed close with 247. In the next match, Fukumitsu fell short on 213against Barrett’s 225 and Aqil’s 245, setting up the decisive title matchbetween the Brit and the Malaysian. Aqil collected the top prize of RM20,000 (approx. 4,000 Euros). Barrett earnedRM10,000 (approx. 2,000 Euros) as runner-up, while Fukumitsu and Ahmad Muaztook home RM5,000 (approx. 1,000 Euros) and RM2,500 (approx. 500 Euros)respectively. This year’s Sarawak International Open attracted 145 contestants in the OpenDivision, continuing its role as one of Malaysia’s major international bowlingevents.

Muhammad Aqil Bin Faizal celebrates victory at the Sarawak International Open 2025 in Kuching, Malaysia.

EBF Hopes to Rebuild EBT Calendar After Dropping 78D Rule

On Monday, the European Bowling Federation (EBF) confirmedit will drop the 78D hardness rule for the European Bowling Tour (EBT). The change starts with the 2026 EBT season and the 2025–26 EBTYouth season. All IBF/USBC-approved balls, including high performance urethaneand urethane-like bowling balls, will be allowed at every EBT stop.Meanwhile, PBA-sanctioned events on European soil will continue tofollow PBA rules. it will drop the 78D hardness rule for the European Bowling Tour (EBT) On EBT, the optional 78D rule lastedonly one season. Allowing each event to adopt the 78D rule did not deliver the expectedresult. The EBT calendar shrank by more than half, and organizers blamed therule for fewer entries. only one season In an interview with Erikas Jansonas ofBowlingLife, EBF President Valgeir Guðbjartsson said the optional rule had astronger negative effect than expected. “When we made the 78D rule optional for organizers last year, we hoped itwould not negatively affect EBT. Unfortunately, the number of tournamentsdropped significantly — from 14 in 2024 to just 6 in 2025. In several cases,organizers cited the optional nature of the rule as a reason for notparticipating. Additionally, we faced criticism for deviating from IBF'sstandard rules regarding bowling balls.” Asked what outcome the EBF expects now from removing the 78D rule, he pointedto rebuilding the calendar and stability.“EBF does hope thattournaments will be return to EBT and it can continue to grow.” After EBF's decision, any ball on theUSBC Approved Ball Listwill be eligible for use, including urethanes softer than 78D. USBC Approved Ball List Meanwhile, in the United States, discussions about urethane governance havebeen in the headlines over the past month.On July 23,USBC released an official statementexpressing increasing concerns about the ongoing use of urethane bowling ballsin certified competition.USBC then surveyed bowlersabout potential changes and now and majority wants change. Eventhough USBC will probably take totally different path on urethanes, EBFPresident said the systems remain aligned as long as ball approvals areunchanged. “USBC, as part of IBF, has not taken a differentdirection. They continue to manage the approved ball lists and checks. As longas this remains unchanged, IBF — and therefore EBF — will follow USBC's leadon this matter.” USBC released an official statement USBC then surveyed bowlers USBC’s Equipment Specifications Committee plans to meet in late August orearly September 2025 to provide a structured solution. Until then, it’sunclear whether ball changes will affect the Approved Ball List or only thenational tournament rulebook.When asked why the EBF did not waitfor the USBC Equipment Specifications Committee decision, Guðbjartsson citedEBT scheduling needs. “We could not wait longer, as we have toprepare the EBT for next year.”

European Bowling Federation logo, with a urethane bowling ball seen in a background

Bowler's Academy

Illustration showing bowling shoulder pain during the bowling swing.

Bowling Shoulder Pain: Causes, Relief, and Prevention

Bowling shoulder pain is one of the most common problems bowlers deal with.Many bowlers notice soreness, stiffness, or discomfort in the shoulder afterpractice or competition, but are not sure why it happens. Bowling shoulder pain usually builds up over time. Repeated swings, poor warmup, and technique issues slowly put stress on the shoulder. The good news isthat bowling shoulder pain is often preventable with simple changes. Why bowlers experience bowling shoulder pain Bowling shoulder pain often starts with repeated stress on the shoulder joint.Every shot includes a swing, rotation, and release. When this motion repeats many times, the shoulder muscles and tendons canbecome irritated. Common causes of bowling shoulder pain include bowling too often, skippingwarm-ups, and using too much force. Many bowlers try to throw the ball harderwith their arm instead of letting the swing stay loose. When the shoulderworks harder than needed, bowling shoulder pain becomes more likely. Long bowling sessions and tournaments increase the risk. Bowling shoulder painoften shows up after several games.Worst think is that bowling shoulder pain often does not appear on its own. Many bowlers who struggle with shoulder issues also deal with bowling back pain, especially when posture or balance during the swing is off. bowling back pain Common Shoulder Problems Linked to Bowling Shoulder Pain Most bowling shoulder pain does not come from one bad throw. It usuallydevelops slowly as the shoulder gets overworked.A rotator cuff strain is one of the most common causes of bowling shoulderpain. The rotator cuff helps control shoulder movement. When it gets tired orsore, bowlers may feel pain or weakness.Shoulder tendon pain is another frequent issue. This happens when tendonsbecome irritated from repeated use. Bowling shoulder pain may appear duringthe swing or later in the day.Pain near the front of the shoulder can also come from the biceps tendon,especially during the release.Grip pressure also plays a role. Bowlers dealing with thumb swelling in bowling often squeeze the ball harder, which can increase tension through the arm and contribute to bowling shoulder pain. thumb swelling in bowling Is Bowling Shoulder Pain Unavoidable? Bowling shoulder pain is not unavoidable. Bowling itself is not harmful whendone with good habits. Most bowling shoulder pain comes from poor technique, lack of strengthbalance, or too much bowling without rest. A smooth swing puts far less stresson the shoulder than a forced one. Bowlers who muscle the ball are more likelyto develop bowling shoulder pain. With proper care, many bowlers can bowl for years without shoulder problems. How to Relieve Bowling Shoulder Pain When bowling shoulder pain appears, reducing strain is important. Bowlingthrough pain often makes the problem worse. Short rest periods help calm the shoulder. Light stretching and gentlemovement can reduce stiffness without causing more pain. Ice can help early onif bowling shoulder pain feels sore or swollen. Avoid heavy sessions until pain improves. Returning too fast is a commonreason bowling shoulder pain becomes long-lasting. How to Prevent Bowling Shoulder Pain Preventing bowling shoulder pain starts before the first shot. A short warm-uphelps prepare the shoulder for repeated swings. Simple arm circles and lightband exercises improve movement and blood flow.Strength balance matters. Many bowlers focus on the front of the body andforget the upper back. Strong back and shoulder support muscles reduce stressand lower the risk of bowling shoulder pain.Lower-body stability matters more than many bowlers realize. Issues like bowling knee pain can change timing and balance, forcing the upper body and shoulder to work harder during the swing.Technique is more important than power. A relaxed swing that uses gravityprotects the shoulder. If your arm feels tense, bowling shoulder pain is morelikely. bowling knee pain Rest days are just as important. Bowling shoulder pain often appears when thebody does not have time to recover. When Bowling Shoulder Pain Needs Medical Help Some bowling shoulder pain is mild and temporary. Other signs should not beignored. Sharp pain, sudden weakness, or pain that affects daily tasks may point to abigger problem. If bowling shoulder pain lasts several weeks or gets worse,seeing a doctor or physiotherapist is a smart step. Early care often prevents long breaks from bowling. Final Thoughts on Bowling Shoulder Pain Bowling shoulder pain is common, but it should not be ignored. In most cases,bowling shoulder pain develops slowly due to repeated motion, poorwarm up, or using too much force. By warming up, and keeping a relaxed swing,bowlers can greatly reduce bowling shoulder pain. Paying attention to earlysigns helps you stay healthy and enjoy bowling longer.
Health & Nutrition
Spares are a feeling, not a formula article cover featuring bowling coach Panagiotis Vardakis with a bowling lane background.

Spares Are a Feeling, Not a Formula – Why You Might Miss Spares?

Written by: Panagiotis Vardakis, EBF Level 3, USBC Bronze, and National CoachingSchool Cat C coach Written by: Panagiotis Vardakis, EBF Level 3, USBC Bronze, and National CoachingSchool Cat C coach Panagiotis Vardakis Ask most bowlers what wins tournaments, and the answer is usually simple:strikes. But ask champions the same question, and you will often hear acompletely different answer: spares. Spares are where confidence grows. With pins coveringroughly four boards and a bowling ball spanning about nine boards, the marginfor error is huge - around 22 boards in theory, which is more than half thelane. That is why spare shooting depends more on mindset andpressure management than on mechanics alone. After many years of coaching and competing, this is the truth I have learned:spares are driven more by feeling than by strict technique or formula. Yes, technique matters.Yes, a spare ball helps.Yes, lines and angles exist. But in my experience, spare shooting is a 70–30 game:70 percent mindset and feeling,30 percent physical execution. Let’s take a closer look at the method I teach my athletes. Don’t Start With “Where.” Start With “How It Feels” Most bowlers approach spares by asking technical questions: Where do I stand?Where do I look? Which board is this? I turn those questions around. The first thing I ask instead is simple:Where do you feel comfortable shooting from? Where do you feel comfortable shooting from? Before boards and arrows come into play, your body needs to feel aligned withthe line of play. Comfort and balance must come first. The order should alwaysbe: Feel the lineLet your body naturally match and align with itThen mark your standing and target points and make proper adjustments Feel the line Let your body naturally match and align with it Then mark your standing and target points and make proper adjustments Every pin (yes, every single pin) can be converted in more than one way. Thereis no single “correct” solution. There is only the solution that feelsrepeatable to you. Ask yourself: where do you feel comfortable shooting from? The “New Lane” Mindset Trick This is the mindset drill that often changes everything. When an athlete steps up to a spare, whether it is a single pin or acombination, I give them one instruction: connect the ball and the pin in your mind. Then, create a new lane between them. connect the ball and the pin in your mind. Imagine that lane as: Ten boards wideThe ball in the centerThe pin in the center Ten boards wide The ball in the center The pin in the center Now visualize that lane in any way that makes you feel calm and secure. It canbe ice, water, a road, grass, light, or even a tunnel. The image itself doesnot matter. The feeling does. The key is what happens next. Everything outside that lane fades away. Thereare no gutters. No crowd noise. No score. No tension in the muscles. Only thelane you created in your head. If the ball stays inside that lane, the spare will be converted. Narrow the Lane = Narrow the Focus As the lane becomes smaller, something powerful happens. Your vision sharpens.Your mind quiets.Your body commits. Your vision sharpens. Your mind quiets. Your body commits. You are no longer simply aiming at a pin. You are moving through space withintention. This is not mechanics. This is presence. This is bowling withclarity. Final Thought Yes, proper technique matters. Yes, using a spare ball helps keep the linestraight, or using a hook ball if you have the control to do so. Butunderstand this first -spares are a mental process before they are a physical one. spares are a mental process before they are a physical one When you feel the line, when you see your lane, and when everything else fadesaway, you no longer hope to make the spare. You expect to. And that expectation is the difference between bowlers who simply surviveframes and bowlers who truly own them. About the Author Panagiotis VardakisPanagiotis Vardakis is an experienced bowling coach and educator whoseinvolvement in the sport spans more than two decades. His work combines technical coaching, long-term player development, andequipment knowledge, supported by his experience as a professional coach andpro shop specialist.Throughout his coaching career, he has guided athletes to national andinternational success across European competitions, coaching players fromGreece, the United Kingdom, Malta, Slovakia, Cyprus, and Bulgaria. About the Author Panagiotis Vardakis Panagiotis Vardakis is an experienced bowling coach and educator whoseinvolvement in the sport spans more than two decades. His work combines technical coaching, long-term player development, andequipment knowledge, supported by his experience as a professional coach andpro shop specialist. Throughout his coaching career, he has guided athletes to national andinternational success across European competitions, coaching players fromGreece, the United Kingdom, Malta, Slovakia, Cyprus, and Bulgaria. A significant part of his work is dedicated to youth development, where hefocuses on structured training environments that support both athleticprogress and personal growth. Vardakis is currently involved in youth-oriented projects throughBYC in Slovakia andcontinues to work with athletes, clubs, and organizations through coachingprograms, clinics, and educational initiatives across Europe. BYC For coaching-related questions or inquiries, Coach Vardakis can becontacted via email at p.vardakis@gmail.com or visit www.byc.sk www.byc.sk
Tips & Tricks
EJ Tackett pictured after winning the PBA Tour Player of the Year award, continuing a long history of PBA greats.

PBA Tour Player of the Year Winners: Complete List from 1963 to 2025

Over the decades, the PBA Tour has seen many of the sport’s biggest names riseto the top. Some players captured the Player of the Year awardonce, while others returned year after year and built long runs of dominance.No matter how often they won it, every Player of the Year left a clear mark onbowling history. With a new PBA Tour season approaching, BowlingLife has put together acomplete list of every PBA Tour Player of the Year winner since the award wasofficially recognized in 1963. The list starts with BillyHardwick, the first honoree and still the youngest ever to win it at age of23, and runs through to EJ Tackett, who has claimed the award for threestraight seasons now. Below is the full list of PBA Tour Player of the Year winners, beginning withthe most recent and going back to the very start. PBA Tour Player of the Year Award Winners List 2025 – EJ Tackett2024 – EJ Tackett2023 – EJ Tackett2022 – Jason Belmonte2021 – Kyle Troup2020 – Jason Belmonte2019 – Jason Belmonte2018 – Andrew Anderson2017 – Jason Belmonte2016 – EJ Tackett2015 – Jason Belmonte2014 – Jason Belmonte2013 – Jason Belmonte2012 – Sean Rash2011 – Mika Koivuniemi2010 – Walter Ray Williams Jr.2009 – Wes Malott2008 – Chris Barnes2007 – Doug Kent2006 – Tommy Jones2005 – Patrick Allen2004 – Mika Koivuniemi2003 – Walter Ray Williams Jr.2002 – Parker Bohn III2001 – Norm Duke2000 – Norm Duke1999 – Parker Bohn III1998 – Walter Ray Williams Jr.1997 – Walter Ray Williams Jr.1996 – Walter Ray Williams Jr.1995 – Mike Aulby1994 – Norm Duke1993 – Walter Ray Williams Jr.1992 – David Ferraro1991 – David Ozio1990 – Amleto Monacelli1989 – Amleto Monacelli1988 – Brian Voss1987 – Marshall Holman1986 – Walter Ray Williams Jr.1985 – Mike Aulby1984 – Mark Roth1983 – Earl Anthony1982 – Earl Anthony1981 – Earl Anthony1980 – Wayne Webb1979 – Mark Roth1978 – Mark Roth1977 – Mark Roth1976 – Earl Anthony1975 – Earl Anthony1974 – Earl Anthony1973 – Don McCune1972 – Don Johnson1971 – Don Johnson1970 – Nelson Burton Jr.1969 – Billy Hardwick1968 – Billy Hardwick1967 – Jim Stefanich1966 – Dave Davis1965 – Wayne Zahn1964 – Dick Weber1963 – Billy Hardwick
Editorial
Illustration showing how to film your bowling for video analysis, with a smartphone recording a bowling approach on the lanes

Most Bowling Videos Are Filmed Wrong – A Coach Explains How to Fix It

Written by:Panagiotis Vardakis, EBF Level 3, USBC Bronze, and National Coaching School Cat C coach Written by: Panagiotis Vardakis, EBF Level 3, USBC Bronze, and National Coaching School Cat C coach Panagiotis Vardakis Every week, I receive many bowling videos for analysis. They come fromathletes training on their own, young bowlers, and competitive amateurslooking for feedback. And in most cases, my first reaction has nothing to dowith footwork or release. It has to do with the camera. Today, bowlers can easily upload videos and get advice from coaches allaround the world. The problem is that many of those videos are not filmed withanalysis in mind, making them difficult to evaluate. This often slows thewhole progress, as the player must go back to the bowling center to re-filmhis bowling before any coaching can start.When a video clearlyshows what matters, video coaching becomes a powerful and reliable way toimprove performance. Over the years, I have learned that just a few simple and consistent camerasetups provide nearly all the information needed to help an athlete improve. In this article, I explain the camera angles I prefer, why I ask for them, andwhat I look for in each view as a coach. Camera Straight From Behind – My Starting Point This is usually the first angle I ask for. How I Like It Set The camera should be placed directly behind the bowler, centered with thebody, and completely stable. The full approach, release, and ball path must bevisible, with no zoom. The entire body should be shown from the stance throughthe finish. Why I Ask for This Angle From behind, I can clearly see how the body and the swing work together. Thisangle gives me a strong overall picture of coordination and movement. What I Look For I focus on shoulder alignment during the approach, spine tilt and postureconsistency, and whether the swing stays under control or wraps around thebody. I also evaluate timing between footwork and swing, the release pointrelative to the ankle, and whether missed shots come from body position ratherthan targeting. Many bowlers believe they miss because of aim. Very often, the miss actuallybegins two steps earlier. Camera Straight in Front – What the Release Tells Me This angle gives me information I cannot get from behind, and it is often myfavorite one. How I Ask Athletes to Set ItThe camera should be placed near the arrows, in the middle of the lane,facing the bowler. It must remain stable and level whilerecording the approach, release, and follow-through. Bowlingcenter rules and safety should always be respected when filming from thisposition. The camera should be placed near the arrows, in the middle of the lane,facing the bowler. It must remain stable and level whilerecording the approach, release, and follow-through. Bowlingcenter rules and safety should always be respected when filming from thisposition. The camera should be placed near the arrows, in the middle of the lane,facing the bowler. It must remain stable and level whilerecording the approach, release, and follow-through. Bowlingcenter rules and safety should always be respected when filming from thisposition. Why I Ask for This Angle From the front, the release becomes very clear. Small details that remainhidden from other angles are easy to identify. What I Look For I observe the arm swing path, whether it is free or forced, elbow position atthe bottom of the swing, wrist stability, and hand position. I also look athead movement, eye control, balance at the foul line, and consistency ofrelease height. From this angle, I can quickly tell if an athlete is fighting the swing orallowing it to work naturally. Full Approach – The Most Important Angle Landscape video of the full approach is the angle I request most often, andthe one athletes misunderstand the most. How Coaches Want It FilmedThe video must be filmed in landscape format. The camera shouldbe placed about two to two and a half lanes away, positioned roughly in themiddle of the approach. Once the recording starts, the camera mustremain completely still. There should be no panning, no zooming,and no movement during the approach. The video must be filmed in landscape format. The camera shouldbe placed about two to two and a half lanes away, positioned roughly in themiddle of the approach. Once the recording starts, the camera mustremain completely still. There should be no panning, no zooming,and no movement during the approach. Why This Angle Is So Important This view shows tempo, timing, and repeatability, which are the foundations ofconsistency. What Coach Look ForI evaluate footwork rhythm and cadence, tempo control, and the relationshipbetween steps and swing. I also look at starting positionconsistency, whether the athlete rushes or accelerates smoothly, stabilityin the pre-shot routine, and balance at the foul line. I evaluate footwork rhythm and cadence, tempo control, and the relationshipbetween steps and swing. I also look at starting positionconsistency, whether the athlete rushes or accelerates smoothly, stabilityin the pre-shot routine, and balance at the foul line. If the camera moves, reference points are lost. Without reference points, realanalysis is not possible. Common Filming Issues Athletes Need to Fix Very often, I ask athletes to re-film their videos because the camera followsthe shot, the video is filmed too close, or zoom is used. Other common issuesinclude cutting the video before the finish or sending only strike shots. Missed shots are extremely valuable. They often explain areas for improvementmuch better than perfect ones. Video Checklist (Save These For Later) General Rules Full body visible at all timesCamera never movesNo zoomFull shot recorded from start to finishMultiple shots included, not just strikes Full body visible at all times Camera never moves No zoom Full shot recorded from start to finish Multiple shots included, not just strikes Behind the Bowler Camera centered with the bodyStable and straightFull approach includedBall path clearly visible Camera centered with the body Stable and straight Full approach included Ball path clearly visible Front View Checklist Camera facing the bowlerPositioned near the arrowsStable and levelRelease clearly visible Camera facing the bowler Positioned near the arrows Stable and level Release clearly visible Full Approach Checklist Landscape (horizontal) videoCamera placed 2 to 2.5 lanes awayFixed camera position (no movement, no zoom)Rhythm and timing clearly visibleFull body shown from start through follow-through Landscape (horizontal) video Camera placed 2 to 2.5 lanes away Fixed camera position (no movement, no zoom) Rhythm and timing clearly visible Full body shown from start through follow-through Final Thoughts Video coaching helps athletes improve faster only when filming is done withintention. A good video allows coach to provide more precise feedback, identify issuesearlier, and design more effective training programs. It also helps athletesunderstand not only the outcome of a shot, but their own movement. A good shot does not make a good video - it shows the truth of the motion. About the Author Panagiotis VardakisPanagiotis Vardakis is an experienced bowling coach and educator whoseinvolvement in the sport spans more than two decades. His work combines technical coaching, long-term player development, andequipment knowledge, supported by his experience as a professional coach andpro shop specialist.Throughout his coaching career, he has guided athletes to national andinternational success across European competitions, coaching players fromGreece, the United Kingdom, Malta, Slovakia, Cyprus, and Bulgaria. About the Author Panagiotis Vardakis Panagiotis Vardakis is an experienced bowling coach and educator whoseinvolvement in the sport spans more than two decades. His work combines technical coaching, long-term player development, andequipment knowledge, supported by his experience as a professional coach andpro shop specialist. Throughout his coaching career, he has guided athletes to national andinternational success across European competitions, coaching players fromGreece, the United Kingdom, Malta, Slovakia, Cyprus, and Bulgaria. A significant part of his work is dedicated to youth development, where hefocuses on structured training environments that support both athleticprogress and personal growth. Vardakis is currently involved in youth-oriented projects throughBYC in Slovakia andcontinues to work with athletes, clubs, and organizations through coachingprograms, clinics, and educational initiatives across Europe. BYC For coaching-related questions or inquiries, Coach Vardakis can becontacted via email at p.vardakis@gmail.com or visit www.byc.sk www.byc.sk
Tips & Tricks
Bowler stretching to prevent bowling back pain before a game

Bowling Back Pain: Prevention and Relief Tips That Work

Back pain has become one of the most common physical issues in the 21stcentury. And bowling, unfortunately, is no exception. Bowling back pain is more common than most think. Many bowlers deal withsoreness, stiffness, or serious injury. If left untreated, it can ruin yourgame, cause missed tournaments, or lead to long-term issues. In this article, you’ll learn what causes bowling back pain and how to preventit. We’ll also cover proven tips to manage pain and stay strong on the lanes. Please note: Some links in this article may be affiliate links. We may earna small commission to support our work, at no extra cost to you. Causes of Bowling Back Pain Bowling forces your body to move in an uneven way. Most of the strain goes toyour dominant side. This causes a muscular imbalance - one side becomesoverused while the other stays weak. Over time, that imbalance puts pressure on your spine and lower back. It’s oneof the most common causes of bowling back pain. Another major cause is muscle strain. A sudden or forceful movement - such asan overextension during a release - can lead to painful strain. It may alsotear the muscles, ligaments, or tendons in the lower back. Bowling players are professional athletes, so injuries are inevitable. Bowlersoften rush to get back on the lanes, so past injuries that have not healed yetcan also cause bowling back pain. Eventually, poor mechanics cause more strain. One small issue can triggersoreness in other parts of the body. Ignoring these early signs often leads tolong-term bowling back pain. How to Prevent and Relieve Bowling Back Pain Every bowler should be proactive in caring for their physical health. Here arefive essential strategies to help reduce and manage bowling back pain. 1. Therapeutic treatment A medical expert is always the best option to treat bowling back pain.Depending on your condition, the therapist will design a personal plan. It mayinclude stretching, strength, coordination, and relaxation exercises. Thesetargeted movements help eliminate the root causes of bowling back pain. 2. Exercising Exercising just 15 minutes a day can strengthen your core and back muscles.This helps prevent muscular imbalance and reduces the risk of bowling backpain. You don’t need a gym membership. Low-impact activities like walking,cycling, or at-home core workouts are more than enough. 3. Stretching Starting your bowling game or tournament without stretching is a big mistake.It puts unnecessary strain on your muscles. Lack of stretching reducesperformance and increases the risk of joint pain and muscle damage. Do basicstretches at least 20 minutes before the game to prevent bowling back pain. 4. Heat & Ice treatment Applying a cold pack on your back can help relieve pain and reduceinflammation. It also improves mobility after bowling. Cold therapy is greatcare for your body after a long day at the lanes. For best results, apply coldfor 15 minutes several times within 24 hours after bowling. Then switch toheat therapy using a heat pad or hot tub. This loosens tight back muscles andeases bowling back pain. We recommend using Reusable Hot&Cold Teraphy Pack. Reusable Hot&Cold Teraphy Pack Alternatively, for deeper muscle recovery, you can also use amassage gun. Designed for athletes, this massage gun helps release tight fascia, reducesoreness, and improve recovery time. We recommend usingTheraGunbecouse it is powerful yet very easy to use. massage gun TheraGun 5. Maintain a healthy weight Excess body weight puts extra strain on the lower back. For bowlers, it canshift the pelvis forward and affect balance. This change increases the risk ofpain or injury. Maintaining a healthy weight through good nutrition andregular activity supports long-term back health. A balanced lifestyle alsohelps prevent bowling back pain. Conclusion on Bowling Back Pain Bowling back pain doesn’t have to stop you from playing the sport you love.Most cases improve with smart habits and consistent care. Focus on proper warm-ups, strength work, and recovery after each game. Listento your body and rest when needed. Ignoring the pain can turn a small probleminto a long-term issue. If your pain continues, seek help from a physical therapist or sports doctor.With the right care and determination, you can return to the lanes strongerthan before. Want to protect your whole body while bowling? Check out our guide to theBest Bowling Shoes of 2025 - the right shoes can help prevent pain from head to toe! Best Bowling Shoes of 2025 - Best Bowling Shoes of 2025
Health & Nutrition
heavy and ligh bowling ball showing a good bowling ball weight for bowlers

Best Bowling Ball Weight Guide: How to Choose the Right Weight

Choosing the right bowling ball weight plays a big role in your scores,comfort, and long-term progress. Many bowlers start with a random house ball,while others try the heaviest ball they can lift, hoping for more strikes. Both approaches often lead toback pain, bad shots, and poor results. back pain This guide explains how bowling ball weight affects your game. You will learnhow to choose the right weight for your body, strength, and experience. Youwill also find real examples, simple rules, and practical tips you can usenext time you go bowling. If you already know your bowling ball weight and want more help choosingbowling balls, you can also read ourBest Bowling Balls 2025 andBest Bowling Ball for Beginners reviews! Best Bowling Balls 2025 Best Bowling Ball for Beginners Some links on this page are affiliate links. If you purchase through them,BowlingLife might earn a small commission that helps support our work, at noextra cost to you. Why Bowling Ball Weight Matters The right bowling ball weight helps you to stay consistent, score better, andkeep your body safe. A ball that is too heavy reduces yourbowling ball speedand accuracy. On the other hand, a ball that is too light reduces pin action. bowling ball speed Weight affects four main things: Your shot speedYour controlYour timingYour stamina over many games Your shot speed Your control Your timing Your stamina over many games When the weight matches your strength, your shots stay steady from the firstto the last frame. What Is the Heaviest Bowling Ball Weight? The heaviest legal bowling ball weight is 16 pounds under USBC rules. However,some bowlers havemade homemade bowling balls that weigh up to 20 pounds. made homemade bowling balls that weigh up to 20 pounds Many bowlers think they must throw 16 pounds to score well. That is not true.Most bowlers use bowling balls between 12 and 15 pounds. The best weightdepends on age, physique, and grip. Bowling Ball Weight Chart This simple bowling ball weight chart gives you a clear starting point. Bowler TypeSuggested WeightKids under 86–8 lbKids 9–119–11 lbTeens12–14 lbAdult Women12–15 lbAdult Men15–16 lbSenior Bowlers13–15 lb Bowler TypeSuggested Weight Bowler Type Suggested Weight Kids under 86–8 lb Kids under 8 6–8 lb Kids 9–119–11 lb Kids 9–11 9–11 lb Teens12–14 lb Teens 12–14 lb Adult Women12–15 lb Adult Women 12–15 lb Adult Men15–16 lb Adult Men 15–16 lb Senior Bowlers13–15 lb Senior Bowlers 13–15 lb These numbers are not strict rules. They help you find a ball that feels goodfrom the first shot. How to Choose Your Bowling Ball Weight Choosing the right bowling ball weight comes down to feel, comfort, andcontrol. You want a ball that gives strong pin action without hurting yourbody. A simple method is this: Divide your body weight (in pounds) by 11. Example:150 lbs ÷ 11 = 13.6 → start with a 13 or 14 lb ball. This number is only a starting point. You then adjust based on how your bodyreacts. Signs Your Bowling Ball Weight Is Too Heavy Your bowling ball weight is too heavy if: Your grip is too looseYour wrist or elbow feels stressedYour ball speed drops fastYou lose control during the swing Your grip is too loose Your wrist or elbow feels stressed Your ball speed drops fast You lose control during the swing A heavy ball may give strong hits, but only when you can handle the weight. Ifyou cannot keep your speed, a lighter ball will score better. Signs Your Bowling Ball Weight Is Too Light Your bowling ball weight is too light if: You feel like you are “tossing” instead of swingingYou throw too fast and lose controlYou get weak pin actionYour ball deflects too much You feel like you are “tossing” instead of swinging You throw too fast and lose control You get weak pin action Your ball deflects too much If these signs match your game, try heavier bowling ball. Bowling Ball Weight for Kids and Teens Kids and teens need a bowling ball weight that protects their hands andwrists. Choose a weight that feels smooth and safe. Do not force heavier ballson young players. Their muscles and joints are still developing. Most young bowlers stay between: 6–11 lb for kids2–14 lb for teens 6–11 lb for kids 2–14 lb for teens Comfort and proper form matter more than weight at this stage. What Bowling Ball Weight Do Pros Use? Pro players do not use bowling balls you can fing in bowling alley. They usehigh-erformance bowling balls, that is pecifically drilled to their handmeasurements. Having a good grip allows to throw heavier bowling balls. Most male pros use 15-pound balls. Some use 16 pounds, but this number is muchlower. Meanwhile, most female pros use 14 or 15 pounds. House Balls vs Custom Balls and Bowling Ball Weight As we mentioned before, house balls often feel heavier because the holes nevermatch your hand perfectly. You grip harder, your swing gets tight, and yourarm gets tired fast. It all affects your accuracy. A custom-drilled ball spreads weight across your hand. This makes the samebowling ball weight feel lighter. Many bowlers can easily handle a ball 2–3 pounds heavier when it is drilledfor their hand. How to Test and Find Your Ideal Bowling Ball Weight Try this simple method: Start with a weight that feels safe (for example 11-12 lbs).Throw 5–6 shots.Move up or down based on feel. Start with a weight that feels safe (for example 11-12 lbs). Throw 5–6 shots. Move up or down based on feel. Your ideal bowling ball weight should: Feel smooth during the swingKeep your speed steadyAvoid pain and sorenessGive strong pin actionLet you bowl many games without fatigue Feel smooth during the swing Keep your speed steady Avoid pain and soreness Give strong pin action Let you bowl many games without fatigue Listen to your body. It will tell you when the weight is right. Experiment, Listen to Your Body, and Build Up Slowly Your ideal bowling ball weight may change over time. As you get stronger, youmay move up in weight. You may also stay at one weight for years. Both pathsare fine. Stay patient and pay attention to your body. Do not force heavy weights toosoon. Smooth progress always wins. If you want more help choosing bowling balls, see our Best Bowling Balls2025 guide!
Tips & Tricks
Bowling pins and ball graphic with text: ‘What is Intermediate Differential in Bowling.

Intermediate Differential in Bowling: How It Affects Ball Motion

Understanding core numbers can help every bowler make better choices. One ofthe most important numbers is intermediate differential. Many bowlers know aboutradius of gyration (RG) anddifferential (diff), but intermediate differential often feels confusing. radius of gyration (RG) differential (diff) Intermediate differential plays a big role in how an asymmetrical bowling ballchanges direction. It also helps you understand which ball shape matches yourstyle and speed. This guide will explain intermediate differential in simple words and show howit affects your bowling ball motion on the lane. What Is Intermediate Differential in Bowling? Intermediate differential measures the difference between the high RG axis andthe intermediate RG axis of a bowling ball. This value exists only inasymmetrical bowling balls, since symmetrical balls have almost no coreasymmetry. A symmetrical bowling ball has two RG values: the minimum RG and the maximumRG. An asymmetrical bowling ball has three RG values. The third value is theintermediate RG, which sits between the low and high RG axes. Because of thisthird value, an asymmetrical ball has an intermediate differential number. Intermediate differential can also be explained as the difference between theball’s high RG axis and its intermediate RG axis. This value is also known asthe mass bias strength. A higher intermediate differential means a strongermass bias. A lower value means weaker mass bias. Intermediate Differential Ranges in Bowling Most intermediate differential values fall between 0.008 and 0.037 inches. Ifa ball’s intermediate differential sits above 0.008, the ball is consideredasymmetrical. If a ball's intermediate differential sits below, then it isconsidered symmetrical. The ranges are: Symmetrical balls: 0.000–0.007Low intermediate differential: 0.008–0.020High intermediate differential: 0.021–0.037 Symmetrical balls: 0.000–0.007 Low intermediate differential: 0.008–0.020 High intermediate differential: 0.021–0.037 These numbers matter because they show how fast a ball responds to frictionand how quickly it changes direction. How Intermediate Differential Affects Bowling Ball Motion Intermediate differential shapes your bowling ball’s motion from the mid-laneto the pins. It does not change how much the ball hooks overall. Instead, itchanges the ball hooks. Higher intermediate differential creates faster changes A higher intermediate differential makes the ball react faster when it touchesfriction. The hook zone becomes shorter but stronger. The ball changes fromskid to hook in a very sharp way. This often creates a strong and suddenbackend motion. The ball turns fast, uses energy quickly, and may hit the pinshard if matched correctly. Lower intermediate differential creates smoother changes A lower intermediate differential creates a longer and smoother hook zone. Theball changes direction more slowly. The backend motion becomes more gradual.This helps the ball keep more energy for the pins and improves control. Both motions can strike well. The key is matching the intermediatedifferential to your style and lane conditions. Intermediate Differential vs Differential Many bowlers confuse differential and intermediate differential. They are notthe same. Differential measures the difference between the lowest RG axis and thehighest RG axis. This number shows how much the ball can flare and how manyboards it can cover. Intermediate differential measures the difference between the intermediate RGand the high RG. This number shows how fast the ball responds to friction andhow the hook shape develops. A simple way to remember the difference: Differential = amount of hookIntermediate differential = shape of hook Differential = amount of hook Intermediate differential = shape of hook Both work together, but intermediate differential gives the ball its uniquemotion shape. Symmetrical vs Asymmetrical Bowling Balls The type of core determines whether a ball has intermediate differential. Symmetrical bowling balls Have no meaningful intermediate differential.Create smooth and predictable motion.Work well for rev-dominant bowlers and slower speeds.Offer fewer layout changes since they lack a strong preferred spin axis(PSA).Symmetrical balls usually are more stable and easier to control. Have no meaningful intermediate differential. Create smooth and predictable motion. Work well for rev-dominant bowlers and slower speeds. Offer fewer layout changes since they lack a strong preferred spin axis(PSA). Symmetrical balls usually are more stable and easier to control. Asymmetrical bowling balls Have a real intermediate differential numberRespond faster to frictionCreate sharper and more angular motionWork well for speed-dominant playersOffer many layout options because the PSA is strongerThe added intermediate differential gives more shape and more ways to adjustthe core’s position during drilling Have a real intermediate differential number Respond faster to friction Create sharper and more angular motion Work well for speed-dominant players Offer many layout options because the PSA is stronger The added intermediate differential gives more shape and more ways to adjustthe core’s position during drilling How Intermediate Differential Affects Spin Time and PSA Strength Intermediate differential controls the strength of the PSA. A higherintermediate differential creates a stronger PSA. A stronger PSA means fasterspin time. Faster spin time leads to a quicker hook. Here is the simple chain: Higher intermediate differential → stronger PSA → faster spin time → quickerhook This is why high intermediate differential balls snap harder off the spot.They release energy quickly and make a fast move toward the pocket. Lower intermediate differential balls spin slower and transition moregradually. This helps the ball keep energy. Which Bowlers Benefit From Higher Intermediate Differential? A higher intermediate differential gives faster motion. This helps thefollowing players: Speed-dominant bowlers who struggle to get the ball to slow downLow-rev bowlers who need help creating motionPlayers who want strong backend shapeBowlers on patterns with a clear downlane friction spot Speed-dominant bowlers who struggle to get the ball to slow down Low-rev bowlers who need help creating motion Players who want strong backend shape Bowlers on patterns with a clear downlane friction spot These bowlers need help forcing the ball to change direction. A higherintermediate differential makes the motion sharper. Which Bowlers Benefit From Lower Intermediate Differential? Lower intermediate differential gives a smoother and longer motion. Thishelps: Rev-dominant bowlers who already create strong hookLow-speed bowlers who do not want the ball to overreactSenior bowlers who prefer short-pin layouts or smoother shapesBowlers on wet-dry patterns who want to control the breakpointPlayers who need stable and predictable motion Rev-dominant bowlers who already create strong hook Low-speed bowlers who do not want the ball to overreact Senior bowlers who prefer short-pin layouts or smoother shapes Bowlers on wet-dry patterns who want to control the breakpoint Players who need stable and predictable motion Intermediate Differential and Oil Patterns Intermediate differential plays a big role on different oil patterns. When to use high intermediate differential A high intermediate differential delivers a sharper transition at thebreakpoint. It’s great for rev-dominant players or anyone trying to get morehook on heavy oil. The higher diff gives the ball more flare and shape,creating that sharp, more angular motion through the backend. When to use low intermediate differential Choose a low intermediate differential bowling ball if you’re looking for asmoother, more predictable reaction. It’s perfect when the lanes start to dryup, or when you don’t want the ball snapping too hard off the spot. It givesyou that nice arc shape and better control through transition. Intermediate Differential and Drilling Layouts Asymmetrical bowling balls allow more layout options because the PSA plays akey role. Moving the PSA changes how the ball responds to friction. A higher intermediate differential gives more layout freedom. You can placethe core in strong or mild positions. A lower intermediate differential creates fewer differences between layouts.The ball remains smoother and more stable. Short-pin layouts reduce core flare. This makes the ball act closer to asymmetrical shape. Many senior bowlers use these layouts for added control. Examples of Bowling Balls With Different Intermediate Differential Values To understand these numbers better, here are clear examples of balls with high and low intermediate differential values. High intermediate differential examples Hammer Pure EnvyEbonite The One Ovation Hammer Pure Envy Ebonite The One Ovation These balls create sharp and fast backend motion. Low intermediate differential examples Storm Ion Pro SolidHammer 3-D Offset Assault Storm Ion Pro Solid Hammer 3-D Offset Assault These balls create smooth and continuous motion. No intermediate differential (symmetrical balls) Brunswick AlertMotiv Primal Ghost Brunswick Alert Motiv Primal Ghost These balls offer stable and predictable motion on many conditions.Please note that some links in this article are affiliate links, whichmeans we may earn a small commission that helps support our work, at noextra cost to you. Please note that some links in this article are affiliate links, whichmeans we may earn a small commission that helps support our work, at noextra cost to you. FAQ What is intermediate differential in bowling? Intermediate differential in bowling is the difference between the ball’s highRGaxis and its intermediateRGaxis. It shows how much asymmetry the core has and how fast the ball respondsto friction. RG Do symmetric bowling balls have intermediate differential? Symmetrical bowling balls have almost no intermediate differential. Theirvalues sit between 0.000 and 0.007. This is not enough to create strongasymmetry. What does higher intermediate differential do? A higher intermediate differential creates a sharper and faster motion. Theball responds quickly to friction and changes direction fast. What does lower intermediate differential do? Lower intermediate differential gives a smoother and more controlled motion.The ball changes direction slowly and keeps more energy for the pins. How does intermediate differential differ from differential? Differential shows the total flare potential. Intermediate differential showshow fast the hook shape forms. One controls the amount of hook. The othercontrols the shape of hook. Is intermediate differential important for beginners? Beginners do not need to worry about intermediate differential. Coverstock andtotal differential are more important at early levels. Which bowlers should use high intermediate differential? High intermediate differential helps speed-dominant and low-rev players. Italso helps bowlers who need strong recovery on the backend. Which bowlers should use low intermediate differential? Low intermediate differential helps rev-dominant and low-speed players. Itgives predictable and continuous motion on many patterns. How does intermediate differential affect drilling layouts? Higher intermediate differential creates more layout options because the PSAis stronger. Lower intermediate differential reduces the impact of layoutchanges. What intermediate differential value is considered high? A value above 0.021 is considered high. Values between 0.008 and 0.020 arelow. Values below 0.007 belong to symmetrical balls. Ready to choose the right equipment? Read our full guide to the BestBowling Balls in 2025!
Tips & Tricks
Close-up view of bowling oil patterns on a lane, highlighted with a magnifying glass.

Bowling Oil Patterns: Read the Lanes Like a Pro

Ever wonder why your ball comes back slick and greasy? That’s lane oil - andit changes everything. Bowling lanes use synthetic oil to create differentconditions. These are called bowling oil patterns, and they impactbowling ballmotion. Whether your ball skids too far or hooks too early often depends onthe pattern used that day. In this guide, you’ll learn how oilpatterns work, how to read them, and how they affect your shot. We’ll alsoexplain the difference between house and sport patterns, and how to adjustyour game accordingly. bowling ball What Are Bowling Oil Patterns? Bowling oil patterns show how lane technicians apply oil to the surface. Eachpattern creates a different lane condition.The oil is never spreadevenly. Most patterns use more oil in the middle and less on the outsideboards. This design helps guide your ball toward the pocket - but only if youplay the lane correctly. A standard lane is 60 feet long. However, the oil does not cover the entirelength of the lane. The last portion of the lane is always dry. This dry areahelps the ball grip and hook toward the pins. Lane technitial can use different patterns on each lane. That’s why yousometimes see your ball reacting differently. These differences make lanereading an essential skill - even for casual bowlers. How Do Technicians Apply Oil to a Bowling Lane? In the past, staff used sprays and brooms to apply bowling oil patterns. Ittook time and serious skill. Today, bowling centers use lanemachines that clean and oil the lanes with precision and speed. These machinescreate bowling oil patterns by controlling where and how much oil goes on thelane. Bowling oil protects the surface and creates different lane conditions. Bothare essential for fair and long-lasting play. Bowling Oil Machines Today, every bowling alley uses a bowling oil machine, also called a lanemachine. It cleans the lane and then applies oil to create bowling oilpatterns.First, cleaner heads spray the lane surface. A mixture ofstripper chemical and water breaks down old oil and dirt. At the same time, acloth roll collects larger debris. A vacuum then removes the fluidand waste. During this process, the lane machine travels the full 60 feet ofthe lane. After cleaning, it applies fresh oil in the programmed pattern.Techniciansno longer need sprays or brooms. Everything happens with the push of a button.The lane staff program the machine to set how much oil goes where for thechosen bowling oil patterns. What Oil Do Bowling Alleys Use on Lanes? Manufacturers create bowling lane conditioners specifically for the sport ofbowling. These conditioners combine high-quality oils with additives forconsistent lane performance. They come in different viscositiesand surface densities to create varied lane conditions depending on eachalley’s needs.Lane conditioners must hold their structure whenapplied and also protect the lane, pins, and bowling balls. They are alsonon-toxic and safe for human health, so bowlers can enjoy their pizza withoutworry. Bowling Oil Pattern Types Bowling oil patterns can be classified in several ways. The most common methodis by their length. Bowlers usually group patterns asshort (35 feet or less), medium (between 36-42 feet), orlong (43 feet or more). The oil pattern’s length affects when the ball hooks. Shorterpatterns make the ball hook earlier. short (35 feet or less) medium (between 36-42 feet) long (43 feet or more) House Bowling Oil Patterns Most bowling alleys use special lane patterns called house bowling oilpatterns. These patterns make scoring easier for casual bowlers.Ahouse pattern helps the ball hit the pocket by using more oil in the centerand less outside. Rolling the ball in the middle keeps it straighter forlonger. Rolling it toward the outside allows it to curve back to themiddle.In short, house bowling oil patterns give bowlers moremargin for error and help them hit the pocket more often. Professional Bowling Oil patterns Organizers design professional bowling oil patterns to be more challengingthan house patterns. They make hitting the pocket consistently much harder.Onsport patterns, technicians spread the oil more evenly across the lane. Unlikehouse bowling oil patterns, there is no built-in guide to help your ball. Ifyou miss your target, the ball can easily hook into the gutter. How To Read Bowling Oil Patterns? Knowing how to read bowling oil patterns is crucial for success. It helps youunderstand how to play each lane.There are thousands of differentbowling oil patterns. The Kegel library alone lists over 1,000 options.Mastering them all is impossible, but building a solid foundation is essentialfor effective gameplay. Understanding Bowling Oil Sheet Lane pattern sheets display bowling oil patterns. At first glance, they maylook complex and highly technical.For beginner and intermediatebowlers, two main components matter most. Look at “Oil Pattern Distance” and“Volume Oil Total” listed at the top. These numbers help you choose the rightbowling ball and predict where it will hook at the breakpoint. breakpoint Breakpoint and Exit Point Every bowling oil pattern includes a breakpoint. The breakpoint is where theball moves farthest from the pocket before turning back toward the pins.Thebreakpoint usually appears a few feet past the exit point. The exit point iswhere the oil pattern distance ends on the lane. The Rule of 31 The rule of 31 is nothing new in bowling sport. Many professionals apply it at the highest levels.How doesit work? Standing in the same spot will not work on every oil pattern length.Instead, you must know which board your exit point should be on. That givesyou the best breakpoint for hitting the pocket.To use the Rule of31, subtract 31 from the oil pattern distance on the lane sheet. The resultshows the board where your ball should exit the oil.For example,if the pattern measures 42 feet, subtracting 31 gives 11. Your ball shouldexit at the 11th board. While this rule works best for medium bowling oilpatterns, it also applies to short and long ones. The rule of 31 is nothing new in bowling sport. How to Read Bowling Lane Condition Changes? As bowling oil patterns transition, bowlers must adjust to stay in the pocketand keep scoring. Adjustments may include changing stance, target, ballchoice, speed, or loft. Starting with a stronger ball on a fresh oil pattern creates a smoother hook spot. This gives valuable insight for lateradjustments in ball selection, release, or speed. Always monitor how your ballreacts at the breakpoint and adjust when needed.As lanes breakdown, switch to a weaker ball with less surface or a polished finish. Thisprevents early hook and helps the ball skid farther down the lane. Starting with a stronger ball on a fresh oil pattern Final Thoughts on Bowling Oil Patterns Understanding bowling oil patterns is crucial for improving your game. Readingthe lanes and knowing how oil patterns work leads to more success.Whetheryou are a seasoned pro or a beginner, these insights help you adjust todifferent lane conditions. Use what you learn about bowling oil patterns tobuild confidence, make smart choices, and knock down more pins. FAQ What Is the Purpose of Applying Oil to a Bowling Lane? Oil on the lane has two jobs. It changes lane conditions and protects the lanefrom wear. How Are Bowling Oil Patterns On Bowling Lanes Created In Modern Times? Bowling alleys use bowling oil machines, also called lane machines, are usedin modern bowling alleys. These machines clean the lane with a set cleaner,then add oil based on the programmed pattern. What Kind of Oil Do Bowling Lanes Use, and Why Is It Important? Manufacturers craft bowling lane conditioners for the sport, combininghigh-quality oils with additives. These conditioners maintain structure,protect the lane, pins, andbowling balls, and remain non-toxic and safe for bowlers. bowling balls How Can Bowlers Read and Interpret Bowling Oil Patterns? Bowlers read pattern sheets that show key parts like oil pattern length andtotal oil volume. Bowlers must recognize the breakpoint and exit point toplace shots strategically. What Is the Significance of the "Rule of 31" In Bowling? Bowlers use the "Rule of 31" to determine the exit point based on oil pattern distance. Subtract 31 fromthe pattern length to find the board where your ball should leave the oil. Rule of 31
Tips & Tricks
See more articles