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Plus Bowling Vienna, the host venue of the European Grand Senior Championships 2026

Vienna to Host First European Grand Senior Championships 2026

The European Bowling Federation has announced that the first-ever EuropeanGrand Senior Championships will take place in Vienna, Austria, from January 30to February 8, 2026. The event will welcome athletes aged 65 and above tocompete at the highest level of senior European bowling. A total of 182 participants, including 94 men, 55 women, and 17 officials,will represent 24 federations across Europe. The list of participatingcountries includes Austria, Belgium, Czech Republic, Denmark, England,Finland, France, Germany, Hungary, Iceland, Italy, Lithuania, Malta,Netherlands, Poland, Romania, Scotland, Slovakia, Slovenia, Spain, Turkey, andWales. The competition will be hosted at Plus Bowling Vienna, a well-known venue thathas previously staged major international events such as the European SeniorChampionships, Youth Championships, and the Championship of Champions. Championship of Champions The lane patternfor the European Grand Senior Championships 2026 will be 41 feet (+/- 1 foot). The final pattern will beconfirmed at the Team Managers Meeting. The championships will begin with practicesessions on January 30, followed by the Opening Ceremony on January 31.Competition days will include Singles, Doubles, Team of Four, All-Event, andMasters events, with medal ceremonies held after each discipline. Thechampionships will conclude on February 7 with the Masters finals and closingceremony. Find out more about the tournament on BowlingLife's Tournament finder. BowlingLife's Tournament finder

Europe
City Bowling Hasenheide in Berlin, the host venue of the European Youth Championships 2026

Berlin to Host European Youth Championships 2026

One of Europe’s most anticipated youth bowling events has officially found itsnext home. The European Youth Championships 2026 will be held in Berlin, Germany, fromMarch 28 to April 6, 2026. The tournament will take place at City Bowling Hasenheide and will bringtogether the continent’s best young bowlers for ten days of competition duringEaster. Dieter Rechenberg, President of the German Bowling Federation, welcomed thedecision and expressed his excitement for the upcoming championship. “It is a tremendous pleasure for me and the entire Board of Directors of theGerman Bowling Federation to welcome bowlers from all over Europe in Berlinfor the European Youth Championships 2026,” Rechenberg said. “Together withthe centre staff and many volunteers, we will do everything possible to ensurethat the participants bowling at City Bowling Hasenheide will feel at home andenjoy a fair competition.” The European Youth Championships serve as one of the most important annualevents for young bowlers in Europe, bringing together national teams fromacross the continent to compete in singles, doubles, team, and masters events.In April 2025, Greece’s Alexandra Giannadaki and France’s Timeo Dujardincaptured the Masters titles at the European Youth Championships in Turkey. European Youth Championships in Turkey.

Europe
Mate Balazs-Becsi of Romania wins the 14th IDM Bucharest International Open in Bucharest

Mate Balazs-Becsi Wins 14th IDM Bucharest International Open

Mate Balazs-Becsi of Romania won the 14th edition of the IDM BucharestInternational Open, held from October 25 to November 2, 2025, at the IDM Clubin Bucharest. The event featured 192 participants competing across severalstages for a total prize fund of €23,000. Balazs-Becsi placed seventh in the qualification round and advanced throughthe final steps to reach the stepladder finals as the No. 2 seed. In the TierTwo final, he defeated fellow Romanian Gagenoiu Romeo 267–236 to move into thechampionship match. In the Tier Three final, Balazs-Becsi met Mihai Dragnia, also from Romania. Hescored 226 against Dragnia’s 210 to secure the title and the €2,500first-place prize. Earlier in the stepladder, Romeo had advanced from Tier One after defeatingLefteris Evripidou of Cyprus 185–180, but Balazs-Becsi’s consistentperformance in the later rounds sealed the Romanian bowler’s victory. The 14th IDM Bucharest International Open once again brought together topbowlers from across Europe, continuing its tradition as one of Romania’spremier bowling tournaments.

Europe
EBF President Valgeir Guðbjartsson speaking during the 2025 European Bowling Federation Congress in Vienna.

Re-elected EBF President on New Presidium, Urethanes, and Brand-New Event in 2027

Just one day after the European Championship of Champions 2025 concluded inVienna - whereEmma Palermaa and Lukáš Jelínek claimed gold- the European Bowling Federation Congress gathered for what was expected tobe one of the more complex sessions in recent years. Emma Palermaa and Lukáš Jelínek claimed gold The EBF had faced a demanding year. The federation navigated through rulechanges within the European Bowling Tour (EBT), including thedeparture of some major tournaments, while alsomanaging the ongoing urethane bowling ball regulationsthat stirred debate not only in Europe, butworldwide. In addition, controversy surrounded the candidacy of a russian delegateseeking re-election, whois known as a strong supporter of russian dictator vladimir putin andrussia’s war in Ukraine. departure of some major tournaments managing the ongoing urethane bowling ball regulations worldwide is known as a strong supporter of russian dictator vladimir putin andrussia’s war in Ukraine But what initially seemed to be a tense Congress turned out quite theopposite. In just over two hours, delegates re-elected Valgeir Guðbjartsson ofIceland as President for a second term, welcomed new Presidium members, andreviewed several key projects set to shape the organization’s leadership andstrategy for the coming years. Moments after the Congress, BowlingLife spoke with Guðbjartsson, who reflectedon the short but productive session, evaluated the new Presidium, reviewed thekey projects, and some of the upcoming EBF goals. High Hopes For The New Presidium The Congress confirmed new and returning members of the EBF Presidium, shapingthe federation’s leadership for the next cycle.In the Presidiumelections, Sue Abela of Malta was elected for a two-year term, replacing LisaJohn of England, who resigned for health reasons. Onder Gurkan of Turkey wasre-elected for four years, and Or Aviram of Israel secured a new four-yearterm. They join Marios Nicolaides of Cyprus and Marc Beaufays of Belgium onthe EBF Presidium. Reflecting on the team, Guðbjartsson expressed optimism about the Presidium’sexperience and the perspectives its members bring. “I have high hopes of the new presidium,"  Guðbjartsson said in aninterview. "There’s basically two people that have not been in there before,Or (Aviram) and Sue (Abela). Both have been in bowling for a long time andknow the aspects of the sport. Or Aviram has also been in, should I say, inthe organization in Israel. He has also been very active in more thingsregarding bowling like Specto. Sue Abela has been mainly one of the mostexcellent bowlers we have in southern Europe, and for the last decades,probably 30, 40 years. I think everybody in Europe knows her very well. So Ihave hopes.” Educational Programs and Cooperation with IBF Beyond the elections, the Congress also discussed several ongoing initiatives,including updates to EBF’s educational programs and its cooperation with theInternational Bowling Federation (IBF). Guðbjartsson emphasized that theseareas remain central to the federation’s strategic goals. “There are projects we are working on. We are updating the educationalprograms - more or less all of them. We could say they are our real gem ofwhat we are doing. The gender committee and all the committees are doing verywell. We are also in very good cooperation nowadays with IBF. We are wellpresented, and I believe we are very well inside the IBF Executive Board. Weare in good standard there. We have Marios (Nicolaides) as the vice presidentof IBF, and me as a representative from the EBF. I believe that we are in agood standard there.” Second Term and BowlCon 2027 When asked about his motivation for seeking another term, Guðbjartsson pointedto a major initiative planned for April 2027, known as BowlCon - a new eventdesigned to unite the bowling community worldwide. “There are projects I’d like to seek. We are working on a major project whichwill be in April 2027. It’s kind of, you would say, a combination of tradeshow and the educational activities and conference, and I would like to seethat go through and be one of the major activities in bowling in the world in2027.” He added that while there is interest in connecting BowlCon with a majorEuropean tournament, final decisions will depend on logistics and venuefeasibility. “There is interest to connect this event with some of bigger tournament. Butwhether it will be possible due to location and so on remains to be seen.” Guðbjartsson also outlined that his main focus moving forward is maintainingorganizational stability and cooperation among national federations. “There are no special projects, but let’s say that just to keep the EBF goingin good harmony with the National Federations. That’s one of the goals thatalways on the table.” Ukraine’s Letter and Strong Position One of the most sensitive topics surrounding the Congress was the candidacy ofSergey Lisitsyn of russia, whose previous statements justifying russia’s warin Ukraine and accusing the West of spreading russophobia and nacismwidespread attention ahead of the election. Guðbjartsson confirmed toBowlingLife that the issue was addressed formally during the Congress: “There was a letter from Ukraine to the Congress and they were asking theCongress to take a stand whether the Russian candidate would be accepted to bea candidate or not. The Congress accepted the Russian candidate, but in theelection Russian candidate was not getting votes.” When asked to specify thevoting outcome, the president confirmed that the Russian delegate received 4votes out of 33 eligible ballots cast during the Congress, failing to securere-election. Addressing the Urethane Situation In recent months, the bowling community has closely followed debatessurrounding the legality and regulation of urethane bowling balls, withseveral federations seeking clarity. Guðbjartsson acknowledged that the topicremains unresolved and under review within both EBF and IBF structures. “Let’s say that that story’s not done yet. I don’t see that being done in thenext few weeks - it will take some time. But there will be steps ongoingregarding that. I cannot say more at this time.” When asked whether EBF is waiting for further direction from IBF, he added: “Possibly. Let’s just keep it on that for a moment. We also have some ideasjust within EBF to do our things as well. In general, I think urethanes are nota bad thing. But there are too many things going, claiming some illegalitiesthat need to be sorted out one way or the other.”

Europe
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Visual of a bowling lane with a text of how to play on dry lanes

How to Bowl on Dry Lanes - Expert Tips for Bowlers

Many bowlers struggle when the lanes dry out.

The ball hooks early, misses thepocket, and becomes tough to control.

Knowing how to bowl on dry lanes givesyou an advantage.

With the right ball choice, speed adjustments, and targeting, dry conditionscan become manageable.

This article covers the key aspects of how to bowl ondry lanes with confidence.

Understanding Dry Lanes On dry lanes, friction is high and the ball reacts quickly.

A shot thatnormally hits the pocket may now barely touch the head pin.

Dry lanes appear for many reasons.

First, how fast a lane dries depends on theviscosity of the oil used.

Thinner oils move faster, which makes the lane dryout quicker.

Short oil patterns also typically have lower volume, so they dryfaster.

Lane surface matters too — wooden lanes dry out faster than syntheticones.

Even heat and humidity inside the bowling center can accelerate theprocess by evaporating oil.

Beginners often enjoy dry lanes because they see more hook than usual, evenwithout high speed or revs.

Experienced bowlers, with more power and rotation,usually struggle more.

That’s why learning how to bowl on dry lanes is anessential skill for every serious player.

How to Bowl on Dry Lanes? 1.

Use the Right Bowling Balls Choose weak reactive pearl ball that creates delayed hook.

Or, even go withplastic one.

Here are some of the best bowling balls for dry lanes: Motiv Max Thrill Pearl - best Motiv bowling ball for dry lanesStorm Typhoon - best Storm bowling ball for dry lanesHammer Purple Pearl Urethane - best urethane bowling ball for dry lanesStorm Mix- best plastic bowling ball for dry lanes Motiv Max Thrill Pearl - best Motiv bowling ball for dry lanes Motiv Max Thrill Pearl - best Motiv bowling ball for dry lanes Storm Typhoon - best Storm bowling ball for dry lanes Storm Typhoon - best Storm bowling ball for dry lanes Hammer Purple Pearl Urethane - best urethane bowling ball for dry lanes Hammer Purple Pearl Urethane - best urethane bowling ball for dry lanes Storm Mix- best plastic bowling ball for dry lanes Storm Mix - best plastic bowling ball for dry lanes Please note that some links in this article may be affiliate links.

If youmake a purchase, we may earn a small commission at no extra cost to you.This helps us cover the costs of creating better content for you.When lanes hook early, aggressive reactive balls you normally useon heavy oil become your worst enemy.

They grab too soon and lose energybefore reaching the pins.

Please note that some links in this article may be affiliate links.

If youmake a purchase, we may earn a small commission at no extra cost to you.This helps us cover the costs of creating better content for you.

Instead, go weaker.

Reactive pearl bowling balls work best, as they skidthrough the front part of the lane and delay the hook.

Urethane or evenplastic options also help most bowlers by providing control when the lanefeels wild.

Also, look forhigh RG,low differentialdesigns that push the hook further down the lane.

A polished surface or a3000–4000 grit finish also helps.

high RG low differential 2.

Adjust Your Speed and Release One of the best things you can do on dry lanes is increase ball speed.

Theeasiest way is to move your feet back on the approach.

This naturallyincreases foot speed and forces you to throw the ball a little faster.

However, speed alone can create side effects.

Adding speed often adds revs,which makes the ball hook just as much.

A smart adjustment is to smooth out your release.

Stay behind the ball and useless finger rotation for an end-over-end roll.

Open your wrist to lower revrate and keep the ball straighter.

These subtle changes are a cornerstone of how to bowl on dry lanes withconsistency.

3.

Adjust Your Angles Fast On dry lanes, the ball dives left quickly (or right if you are a lefty).

Thatmeans you need to move.

The rule is simple: move in the direction of yourmiss.

For right-handers, missing left means moving left.

Use the 2:1 method - two boards with your feet, one with your eyes.

On drylanes, larger moves like 4:2 or even 6:3 may be necessary, so don’t be afraidto move more if needed.

By moving closer to the center, you may also find moreoil, which helps the ball hold longer.

Keep shifting until the ball finds the pocket.

Flexibility is often thedifference between just surviving and actually scoring.

4.

Surface and Ball Changes On dry lanes, surface prep is critical.

Rough finishes like 2000 grit hook tooearly.

Instead, polish the cover or use higher grit sanding for added skid.

In addition, keep your gear clean.

Use abowling ball cleanerbefore and after the game.

It helps restore length and reduces overreaction.These simple tools are essential when learning how to bowl on dry lanes.

bowling ball cleaner 5.

Adjust to the Lane Changes Dry lanes change constantly.

Every shot burns more oil, making the lane hookeven earlier.

As the transition builds, move deeper inside or switch to weaker equipment.Experienced players sometimes add loft to clear the front part of the lane,though lofting can be difficult for amateur bowlers.Like anyskill, loft takes practice.

Controlled loft is one of the most effectivetechniques in how to bowl on dry lanes.

The key is awareness.

Wait too long to adjust and you’ll leave flat tens orsplits.

Adjust quickly and the lane works with you instead of against you.

Common Mistakes on Dry Lanes Throwing too slow.Not flattening your hand.Using aggressive equipment designed for heavy oil.Refusing to move deeperwhen the ball hooks early.Ignoring polish, surface prep, and maintenance.

Throwing too slow.

Not flattening your hand.

Using aggressive equipment designed for heavy oil.

Refusing to move deeperwhen the ball hooks early.

Ignoring polish, surface prep, and maintenance.

Avoiding these mistakes is as important as the right adjustments to understand how to bowl on dry lanes.

Final Thoughts on How To Bowl on Dry Lanes Dry lanes expose every weakness in your game.

They punish over-reaction andreward precision and quick thinking.

If you want to master how to bowl on dry lanes, choose weaker balls, adjustyour release, and keep moving to find the pocket.

Dry conditions aren’t a curse.

They’re a test of patience, awareness, andadaptability.

Bowlers who pass that test prove they can score anywhere..

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Plus Bowling Vienna, the host venue of the European Grand Senior Championships 2026

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PBA Tour 2026 broadcast update showing CW Network in the U.S. and BowlTV for international viewers

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Bowlers competing at Olympia Bowling in Helsingborg during the Storm Lucky Larsen Masters tournament.

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How to Choose THE RIGHT Bowling Ball (Complete Guide for Bowlers)

Most bowlers pick their ball based on color or brand - and that’s a huge mistake. The right bowling ball can instantly improve your consistency, control, and scores. In this BowlingLife guide, we explain how to choose the right bowling ball step by step - from coverstocks and cores to RG, differential, and lane conditions. You’ll learn the key differences between plastic, urethane, and reactive resin coverstocks, how core shapes and numbers affect motion, and which bowling balls match best with heavy, medium, or dry oil patterns. We also cover what to expect at different price ranges and how to build a simple three-ball arsenal that fits your style and league conditions. By the end, you’ll know exactly what to look for - whether you’re buying your first ball or upgrading your setup.

Earl Anthony: The Story of Bowling’s GOAT

Earl Anthony wasn’t loud, he wasn’t flashy - but he became the most dominant bowler the sport has ever seen. From forklift driver to 43-time PBA champion, this is the story of how a quiet left-hander from Washington changed bowling forever. Widely considered the greatest bowler of all time, Earl Anthony earned six PBA Player of the Year awards, ten major titles, and became the first bowler to surpass one million dollars in career earnings. In 2008, the PBA named him #1 on their list of the 50 Greatest Bowlers of the Last 50 Years. Watch as we explore his rise, his unmatched consistency, and how his legacy still shapes professional bowling today.

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Best Bowling Balls 2025 review, including Storm Ion Solid, MOtiv Primal Ghost and Hammer Black Widow Tour V1 bowling balls

Best Bowling Balls 2025: Tried And Tested

This article about the best bowling balls is regularly updated. Latest update: October 17, 2025 If you want to bowl better, it all starts with having the right ball in yourhand. The best bowling balls this year match your style, read lanes, and helpyou strike more often at any skill level. At BowlingLife, we've tested the best bowling balls from trusted brands likeStorm,Hammer,Roto Grip, Motiv andBrunswick. This guide shows our top picks, explains why they work, and helps youchoose the best bowling ball for your style and lane. Storm Hammer Roto Grip , Motiv Brunswick Top 5 Best Bowling Balls to Buy in 2025 Short on time? Here are our top picks for the best bowling balls of2025. These balls stand out for performance, versatility, and value. Best Overall:Storm Ion Solid Storm Ion Solid Benchmark reaction with sharper backend reaction. More about Storm Ion Solid The Storm Ion Pro Solid earns its spot among the best bowling balls forcontrol and strong backend motion. It uses the Element Tour A.I. Core withTX-16 solid cover. Power Edge technology helps it handle tough oilpatterns. Bowlers enjoy its reliable motion and easy adjustment for leagueplay or challenging conditions. Best for Predictable Reaction:Hammer Black Widow Tour V1 Hammer Black Widow Tour V1 Smooth, stable, perfect benchmark option. More about Hammer Black Widow Tour V1 A true benchmark in the Widow line, the Black Widow Tour V1 is smooth, clean, and controlled.Its modified Gas Mask core (without the flip block) lowers differential for a more predictable shape,while the HK22 – Aggression Hybrid cover at 3000 grit reads the midlane with precision.This ball blends patterns easily and avoids overreaction, making it one of the best bowling ballsfor bowlers who value consistency and control. A trusted piece for league and tournament play. Best for Heavy Oil:Storm EquinoX Solid Storm EquinoX Solid Standout control and traction for high-volume patterns. More about Storm EquinoX Solid A strong and reliable option, the Storm EquinoX Solid offers clean length with a powerful yet controllable backend.Its A1S Pearl coverstock and Solarion A.I. Core combine to create motion that thrives on medium to heavy oil.The ball reads the lane smoothly, blending transitions with precision and confidence.Versatile for both league and tournament play, the EquinoX Solid stands out among the best bowling ballsfor bowlers who want strong motion without losing control. Best for Medium Oil:Motiv Primal Ghost Motiv Primal Ghost Smooth mid-lane and continuous backend - perfect for competitive players. More about Storm Equinox A reliable benchmark piece, the Motiv Primal Ghost combines smooth control with strong backend motion.Its Impulse V2 symmetric core and Coercion HFS Solid coverstock create traction and energy retention through the pins.This balance of control and power makes it ideal for medium oil and transition phases.Predictable yet aggressive when needed, the Primal Ghost stands out among the best bowling ballsfor bowlers seeking a dependable motion that performs in both league and tournament play. Best for Dry Lanes:Storm !Q Tour 78-U Storm !Q Tour 78-U A modern urethane solution with control and consistency. More about Storm !Q Tour 78-U This ball meets the latest PBA hardness rules with a new formulation ofurethane-like performance. The Controll 78 Solid urethane cover pairedwith the C3 Centripetal Control Core gives the !Q Tour 78-U a classic,smooth arc motion that’s perfect for short patterns and dry conditions.It’s a favorite among two-handers and rev-dominant players who needcontrol with just enough drive. A modern solution for the PBA’s newenvironment, and already gaining traction in competitive bags. How to Choose the Right Bowling Ball Choosing the best bowling ballcan make a big difference in your game. It’s all about finding a ball thatmatches your style and works well on different lane conditions. The goal isn’tjust to buy the most advanced ball - it’s to build a smart strategy. Everyball in your bag should have a clear purpose and fit your currentbowling ball arsenal. Choosing the best bowling ball bowling ball arsenal Before you choose the best bowling ball for your game, learn the key specsthat affect performance. Coverstock The coverstock is the outer shell of the ball and has a big impact on how itperforms. Common types include plastic, urethane, reactive resin, andparticle. Each affects how the bowling ball grips the lane and reacts. Core Type The core affects how your bowling ball moves down the lane. Symmetrical cores give a smoother, more predictable motion. Asymmetricalcores create a sharper hook and stronger backend reaction. The core affects how your bowling ball moves down the lane Radius of Gyration (RG) The RG value indicates how quickly your bowling ball begins to rotate. A low RG means it rolls earlier. A high RG keeps energy longer and createsa stronger move at the end of the lane. The RG value indicates how quickly your bowling ball begins to rotate Differential (Diff) Differential tells you how much the ball flare.A higher diff means more track flare and stronger hook potential.This helps your bowling ball create more angle into the pocket. A higher diff means more track flare and stronger hook potential. Best Bowling Balls in 2025 - Detailed Reviews Now that you know the key specs, check our full list of the best bowling ballsin 2025. Each ball here was hand-picked by our test team for its performance,versatility, and real-world results. Check out the features, compare options,and find the perfect match for your game. Storm Ion Solid- Best Overall Bowling Ball in 2025 Storm Ion Solid Release Date: June 20, 2025Why It Stands Out? The Ion Pro Solid ranks among the bestbowling balls for control and sharp backend motion. It uses the Element TourA.I. Core and TX-16 solid cover with Power Edge technology. This designgives more backend and work well on tough oil patterns and league shots.Ideal For: Bowlers who want one of the best bowling balls forcontrol with backend pop on both challenging and league conditions. Release Date: Why It Stands Out? Ideal For: Check price on Amazon Bowler Feedback: 'It reads the lane early but still drives hard through thepins - it’s my go-to when I need control without sacrificing finish'. - TonyDuncan Still have doubts? Read a full Storm Ion Solid review Roto Grip RST Hyperdrive Pearl - Best Hooking Bowling Ball in 2025 Roto Grip RST Hyperdrive Pearl Release Date: September 19, 2025 Release Date: Why It Stands Out? The Roto Grip RST Hyperdrive Pearl uses the RST + A.I. asymmetric core and U-R1 Pearl coverstock. This combination gives easy length and a fast, sharp backend reaction. It delivers strong motion with control, making it one of the best bowling balls in 2025. Bowlers who like power and smooth transitions will enjoy its consistent, explosive roll. Why It Stands Out? Ideal For: Bowlers who want a clean, angular pearl ball that reacts quickly and hits hard on medium to medium-heavy oil. Ideal For: Check price on Amazon Bowler Feedback: 'The RST Hyperdrive Pearl goes smoothly through the front part of the lane and makes a quick, sharp move when it hits friction. Great for transition play.' - Brian T. Not sure? Read a full Roto Grip RST Hyperdrive Pearl review Hammer Black Widow Tour V1 - Best Benchmark Bowling Ball in 2025 Hammer Black Widow Tour V1 Release Date: September 18, 2025 Release Date: Why It Stands Out? The modified Gas Mask core without the flip block and the HK22 – Aggression Hybrid coverstock create smooth, predictable motion. This is one of the best bowling balls for control and consistency on medium oil and league patterns. Why It Stands Out? Ideal For: Bowlers who want a reliable, benchmark ball with smooth motion and easy control for league and tournament play. Ideal For: Check price on Amazon Bowler Feedback: 'The Black Widow Tour V1 is all about control and confidence. It’s smooth, predictable, and never overreacts. On both league and sport conditions, it reads the lane perfectly and keeps me in the pocket all night.' - Javon B. Not sure? Read a full Hammer Black Widow Tour V1 review Storm EquinoX Solid - Best Bowling Ball for Heavy Oil in 2025 Storm EquinoX Solid - Best Bowling Ball for Heavy Oil in 2025 Release Date: October 17, 2025 Release Date: Why It Stands Out? With the Solarion A.I. Core and A1S Pearl coverstock, the Storm EquinoX Solid offers clean length and a strong, controlled backend. It’s one of the best bowling balls for heavy oil, giving power without losing balance. Why It Stands Out? Ideal For: Bowlers who want a versatile, reliable ball that performs smoothly. Ideal For: Buy on Amazon Bowler Feedback: 'The EquinoX Solid is awesome. It rolls smooth, hits hard, and gives me confidence every time I bowl.' - Josh. Want to find out more about EquinoX Solid? Read a full review! Motiv Primal Ghost - Best Bowling Ball for Medium Oil in 2025 Motiv Primal Ghost Release Date: September 17, 2025 Release Date: Why It Stands Out? The Impulse V2 symmetric core and Coercion HFS Solid coverstock create smooth length with a strong backend finish. It’s one of the best bowling balls for medium oil, offering control, traction, and hitting power. Why It Stands Out? Ideal For: Bowlers who want a benchmark ball that reads the lane easily and performs well in both league and tournament play. Ideal For: Check price on Amazon Bowler Feedback: 'The Primal Ghost is super reliable. It’s smooth, strong, and hits like a truck. Perfect for my league nights.' - Joe. Not sure? Read a full Motiv Primal Ghost review Storm IQ Tour 78-U - Best for Dry Lanes Storm IQ Tour 78-U Release Date: December 15, 2023 Release Date: Why It Stands Out? This urethane-style ball is made fordry lanes and short oil patterns. It’s built with a harder shell to meet thePBA’s new rules and delivers a smooth, controllable arc. One of the bestbowling balls for staying accurate when the lanes start to dry up. Why It Stands Out? Ideal For: High-rev players, two-handers, and anyone bowlingon short or dry patterns. Ideal For: Check price on Amazon Bowler Feedback: 'The ball does exactly what you need it to do when bowling onshort patterns. Hook a lot and roll out without losing pin carry.' - JoelE. Read a full Storm !Q Tour 78-U review More of the Best Bowling Balls in 2025 Storm EquinoX - Versatile bowling ball option for medium oil patternsHammer Black Widow 3.0 - One of the best bowling balls for heavy oil in recent yearsHammer Effect Tour - One of the best bowling balls for consistency on medium oil.Motiv Steel Forge - One of Motiv’s strongest pearls yetStorm Phaze II - Great first ball out of the bagHammer Purple Pearl Urethane - The most popular urethane bowling ball everRadical No Doubt - A reliable ball for a variety of lane conditions900 Global Cove - Stable and smooth, blends various lane conditions beautifullyMotiv Evoke Hysteria - The most versatile asymmetric ball we ever triedColumbia 300 Pulse - Go-to bowling ball for house shot patternsStorm IQ Tour Edition - One of the most controllable shapes ever createdStorm Hy-Road 40 - Classic Hy-Road shape with stronger backend900 Global Zen 25 - For those who love massive backend motionHammer Bubblegum Vibe - High-end feel at an affordable price - best for beginnersStorm Mix - One of the best bowling balls for spares Storm EquinoX - Versatile bowling ball option for medium oil patterns Storm EquinoX Hammer Black Widow 3.0 - One of the best bowling balls for heavy oil in recent years Hammer Black Widow 3.0 Hammer Effect Tour - One of the best bowling balls for consistency on medium oil. Hammer Effect Tour Motiv Steel Forge - One of Motiv’s strongest pearls yet Motiv Steel Forge Storm Phaze II - Great first ball out of the bag Storm Phaze II Hammer Purple Pearl Urethane - The most popular urethane bowling ball ever Hammer Purple Pearl Urethane Radical No Doubt - A reliable ball for a variety of lane conditions Radical No Doubt 900 Global Cove - Stable and smooth, blends various lane conditions beautifully 900 Global Cove Motiv Evoke Hysteria - The most versatile asymmetric ball we ever tried Motiv Evoke Hysteria Columbia 300 Pulse - Go-to bowling ball for house shot patterns Columbia 300 Pulse Storm IQ Tour Edition - One of the most controllable shapes ever created Storm IQ Tour Edition Storm Hy-Road 40 - Classic Hy-Road shape with stronger backend Storm Hy-Road 40 900 Global Zen 25 - For those who love massive backend motion 900 Global Zen 25 Hammer Bubblegum Vibe - High-end feel at an affordable price - best for beginners Hammer Bubblegum Vibe Storm Mix - One of the best bowling balls for spares Storm Mix How We Test and Select the Best Bowling Balls At BowlingLife, we test every ball before recommending it—because real-worldperformance matters. Our picks for the best bowling balls arebased on how they react across different conditions and styles of play. best bowling balls Each bowling ball is tested by: A speed-dominant bowlerA high-rev playerA two-handed bowler A speed-dominant bowler A high-rev player A two-handed bowler We test on both house and sport patterns, rating each ball on: Mid-lane readBackend motionVersatilityValue for the price Mid-lane read Backend motion Versatility Value for the price This article is updated regularly as new bowling balls are released and as wegather feedback from other bowlers. FAQ What’s the best weight for a bowling ball? A good rule is to pick a ball that’s about 10% of your body weight—up to 16lbs. But comfort and control matter more than throwing something too heavy. Can I use one bowling ball for all lane conditions? Some of the best bowling balls are versatile, but serious bowlers carrymultiple options for different oil patterns. No single ball works perfectly onevery lane. When should I replace my bowling ball? If your ball stops hooking, feels dull, or shows deep cracks, it may be timeto upgrade. Even the best bowling balls lose performance with regularuse. What’s the difference between urethane and reactive resin? Urethane bowling balls offer earlier hook and better control, ideal for dry lanes. Reactiveresin balls have more backend and hook potential—great for stronger laneconditions. Urethane bowling balls How often should I clean my bowling ball? Wipe it down after each session to keep oil and dirt from building up. Use aUSBC-approvedbowling ball cleaner and a microfiber towel or shammy for best results.Check out our video on how to clean a bowling ball at hame. bowling ball cleaner Check out our video on how to clean a bowling ball at hame Final Thoughts on the Best Bowling Balls in 2025 Choosing the best bowling balls in 2025 means finding gear that fits yourstyle, your lane conditions, and your goals. From control to hook, every ballwe featured has been tested to help you bowl better and more confidently. Whether you're upgrading your lineup or starting fresh, there's a ball herethat belongs in your  arsenal. arsenal This article of best bowling balls may include affiliate links. We may earn a commission if youpurchase through these links - at no cost to you.

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Muhammad Aqil Wins Sarawak International Open 2025 in Kuching

The Sarawak International Open 2025 concluded on Saturday at Megalanes Sarawakin Kuching, Malaysia, with Muhammad Aqil Bin Faizal of MMBC, Penang taking theOpen Masters title. The 18-year-old secured victory in the LastMan Standing stepladder shootout, defeating 10-time PBA Tour title winner and2022 Sarawak champion Dominic Barrett in the final, 253–248. In the championship match, both bowlers opened with five consecutive strikes.Barrett left a single pin in the sixth frame, while Aqil struck again in thesixth and seventh to build a 19-pin lead. Both players spared the eighth andninth frames, before Barrett finished strong with three strikes in the tenthfor 248. Aqil needed a spare in his final frame and, after leaving asix-count, he converted and followed with a strike in the bonus frame to sealthe win with 253. The path to the final began with the first stepladder match, where Ahmad MuazBin Fisol of Malaysia, seeded fourth, was eliminated after posting 177.Barrett advanced with 267, joined by Ryo Fukumitsu of Japan with 249, whileAqil stayed close with 247. In the next match, Fukumitsu fell short on 213against Barrett’s 225 and Aqil’s 245, setting up the decisive title matchbetween the Brit and the Malaysian. Aqil collected the top prize of RM20,000 (approx. 4,000 Euros). Barrett earnedRM10,000 (approx. 2,000 Euros) as runner-up, while Fukumitsu and Ahmad Muaztook home RM5,000 (approx. 1,000 Euros) and RM2,500 (approx. 500 Euros)respectively. This year’s Sarawak International Open attracted 145 contestants in the OpenDivision, continuing its role as one of Malaysia’s major international bowlingevents.

Muhammad Aqil Bin Faizal celebrates victory at the Sarawak International Open 2025 in Kuching, Malaysia.

EBF Hopes to Rebuild EBT Calendar After Dropping 78D Rule

On Monday, the European Bowling Federation (EBF) confirmedit will drop the 78D hardness rule for the European Bowling Tour (EBT). The change starts with the 2026 EBT season and the 2025–26 EBTYouth season. All IBF/USBC-approved balls, including high performance urethaneand urethane-like bowling balls, will be allowed at every EBT stop.Meanwhile, PBA-sanctioned events on European soil will continue tofollow PBA rules. it will drop the 78D hardness rule for the European Bowling Tour (EBT) On EBT, the optional 78D rule lastedonly one season. Allowing each event to adopt the 78D rule did not deliver the expectedresult. The EBT calendar shrank by more than half, and organizers blamed therule for fewer entries. only one season In an interview with Erikas Jansonas ofBowlingLife, EBF President Valgeir Guðbjartsson said the optional rule had astronger negative effect than expected. “When we made the 78D rule optional for organizers last year, we hoped itwould not negatively affect EBT. Unfortunately, the number of tournamentsdropped significantly — from 14 in 2024 to just 6 in 2025. In several cases,organizers cited the optional nature of the rule as a reason for notparticipating. Additionally, we faced criticism for deviating from IBF'sstandard rules regarding bowling balls.” Asked what outcome the EBF expects now from removing the 78D rule, he pointedto rebuilding the calendar and stability.“EBF does hope thattournaments will be return to EBT and it can continue to grow.” After EBF's decision, any ball on theUSBC Approved Ball Listwill be eligible for use, including urethanes softer than 78D. USBC Approved Ball List Meanwhile, in the United States, discussions about urethane governance havebeen in the headlines over the past month.On July 23,USBC released an official statementexpressing increasing concerns about the ongoing use of urethane bowling ballsin certified competition.USBC then surveyed bowlersabout potential changes and now and majority wants change. Eventhough USBC will probably take totally different path on urethanes, EBFPresident said the systems remain aligned as long as ball approvals areunchanged. “USBC, as part of IBF, has not taken a differentdirection. They continue to manage the approved ball lists and checks. As longas this remains unchanged, IBF — and therefore EBF — will follow USBC's leadon this matter.” USBC released an official statement USBC then surveyed bowlers USBC’s Equipment Specifications Committee plans to meet in late August orearly September 2025 to provide a structured solution. Until then, it’sunclear whether ball changes will affect the Approved Ball List or only thenational tournament rulebook.When asked why the EBF did not waitfor the USBC Equipment Specifications Committee decision, Guðbjartsson citedEBT scheduling needs. “We could not wait longer, as we have toprepare the EBT for next year.”

European Bowling Federation logo, with a urethane bowling ball seen in a background

Brunswick to USBC Urethane Ban: "We Do Not Agree"

Following a public statement from the United States Bowling Congress (USBC) confirming that it is in advanced talks to ban urethane bowling balls in certified competition, reactions have started to come out from within the bowling community. public statement public statement in advanced talks to ban urethane bowling balls in advanced talks to ban urethane bowling balls Brunswick, one of the leading bowling equipment manufacturers, confirmed it has been in contact with USBC since April regarding potential changes to ball specifications. These discussions are part of USBC’s wider review process, which includes input from technical experts, manufacturers, and stakeholders. In an interview with Erikas Jansonas from BowlingLife, Jordan Vanover, VP International at Brunswick Bowling Products, LLC, said the company has been in ongoing discussions with USBC in recent months, actively sharing feedback and addressing the concerns raised by the organization. “USBC contacted us in late April requesting feedback on potential changes to bowling ball specifications, and we have maintained open communications with the USBC over the past few months,” Mr. Vanover said “We have listened to the USBC concerns and had the opportunity to share our thoughts and ideas.” In those imput exchanges, Brunswick made it clear that it does not support a ban on urethane. The company believes urethane balls play an important role for many bowlers, especially in more demanding lane conditions. “We do not agree with the idea of banning urethane balls,” Vanover stated. “These balls are an important tool for many bowlers who use them to achieve more controllable ball motion on challenging lane patterns.” Brunswick’s product lineup includes several urethane balls under its umbrella, including the most popular one - Hammer’s Purple Pearl Urethane. A full ban would have financial consequences for the company. “The elimination of urethane balls would have a measurable impact on our sales,” Vanover noted. In recent months, there has been speculation that manufacturers have slowed or stopped urethane development due to the pottential USBC urethane ban. Brunswick, however, denied this connection. “The urethane ball released in March 2024 was not connected to the ongoing USBC discussions,” said Vanover. While USBC has not yet announced a final decision, the topic remains one of the most widely discussed in the bowling community today. BowlingLife has been in contact with USBC officials, but at this time, the organization has no further comment beyond what was published in its social media post on July 23. USBC has also launched a public survey asking for input on how urethane bowling balls should be handled in certified competitions. USBC has also launched a public survey USBC has also launched a public survey All feedback gathered so far, along with any new responses, will be reviewed by the Equipment Specifications Committee at its next meeting, set for late August or early September 2025.

Brunswick pinsetter setting up USBC-approved bowling pins under blue lane lighting.

Darren Tang Makes PBA History Winning With Both Styles: “The Optimal Way to Throw Strikes Is With Two Hands”

Darren Tang, a PBA Tour title holder since his win at the 2021 Bowlerstore.com Classic, has officially written his name into the PBA record books with one exceptional achievement. After years of competing as a one-handed player, Tang made a bold move in late 2024 by switching to a two-handed delivery. Many fans assumed it was just for content - since Tang is the one of the biggest bowling content creators on YouTube - but it wasn’t. He bowled his first tournament using the two-handed style in November and fully committed to the change in February 2025. biggest bowling content creators on YouTube biggest bowling content creators on YouTube This weekend, his efforts fully paid off as he won the PBA Santa Maria Open in the West Region. With this victory, Tang becomes the first bowler ever to win PBA titles using both one-handed and two-handed techniques. Following the victory, Darren Tang spoke with Erikas Jansonas from BowlingLife about his newest achievement, the challenges he faced during the transition to two-handed, and how he sees his future on tour. As most things in life, best of them comes unexpectedly. That happened and this time. When asked what it meant for him to become the first player in PBA history to win titles using both styles, Darren said that he didn’t pursue the distinction on purpose, but acknowledged it was still a special moment. “Always cool to have the distinction to be the first to do something. It’s not something that I thought too much about,” Tang stated. “I just want to keep getting better to give myself the best chance possible to win again on the tour.” “Always cool to have the distinction to be the first to do something. It’s not something that I thought too much about,” Tang stated. “I just want to keep getting better to give myself the best chance possible to win again on the tour.” Even though many say that two-handed bowling is a kind of cheat code, it’s still difficult to learn - especially well enough to win a PBA title. When explaining the technical challenges that came with switching styles, Tang shared that one old habit in particular was especially tough to break. “The hardest habit to break for me is the internal rotation of my shoulder. I had this move as a one hander, and it would cause misses to the left and is more or less a power leak," Tang explained. "It’s exaggerated bowling two handed because of the position I have to rotate around now. If I don’t keep it in check, my elbow flies around the ball much worse than a good shot.” “The hardest habit to break for me is the internal rotation of my shoulder. I had this move as a one hander, and it would cause misses to the left and is more or less a power leak," Tang explained. "It’s exaggerated bowling two handed because of the position I have to rotate around now. If I don’t keep it in check, my elbow flies around the ball much worse than a good shot.” Starting over with a brand-new style is never easy—it takes time to develop, and there’s always some doubt. For pros like Tang, who need to perform just to make a living, the risk is even bigger. He admitted that the initial decision to switch wasn’t easy. But once he fully committed to going two-handed, he never looked back. “I haven’t doubted the switch. I did doubt switching initially. I think the hardest part in anything someone does is start. I understood that this would take some time. I told myself that I need to be okay with not cashing for the rest of the season to develop this skill. Once I committed, I never looked back. I was extremely fortunate to pick up on it much faster than I anticipated.” “I haven’t doubted the switch. I did doubt switching initially. I think the hardest part in anything someone does is start. I understood that this would take some time. I told myself that I need to be okay with not cashing for the rest of the season to develop this skill. Once I committed, I never looked back. I was extremely fortunate to pick up on it much faster than I anticipated.” Tang noticed that he strikes more often with the two-handed style, but some old habits of one-handed style still sneak into his current technique - reminding us that bowling is always changing and adapting. “I have committed to both styles. I believe the optimal way to throw strikes is with two hands. I also believe that the optimal way to shoot spares is with the thumb in. So that is what I will be committing to for the foreseeable future.” “I have committed to both styles. I believe the optimal way to throw strikes is with two hands. I also believe that the optimal way to shoot spares is with the thumb in. So that is what I will be committing to for the foreseeable future.”

Darren Tang after winning the PBA Santa Maria Open

“You Never Know What Can Happen in Europe With Purples” – Inside Team Italy’s Domination at the EMC 2025

At the 2025 European Men’s Bowling Championships in Aalborg, Denmark, Team Italy delivered one of its strongest performances in decades.Gli Azzurri claimed medals in Singles, Doubles, the Team event, and All-Events, and came close in Trios — missing the podium by just 9 pins. Singles Singles Doubles Doubles Trios Trios When many powerhouses struggled to find a game plan on a challenging oil pattern — one that some players called the toughest ever seen at the European Championships — Italy’s national team obviously thrived, scoring well above the EMC average. Much of that Italy's success was led by Antonino Fiorentino, who, in addition to bronze medals in Doubles and Team event, also claimed gold in All-Event and Singles, becoming the only Italian bowler to ever win European titles in Singles, Doubles, and Trios. Fiorentino previously won Doubles gold with Nicola Pangolini in 2023 and Trios gold in 2019 and 2022 alongside Pangolini and Alessandro Santu. won Doubles gold with Nicola Pangolini in 2023 won Doubles gold with Nicola Pangolini in 2023 BowlingLife caught up with Antonino Fiorentino after the event to hear how Italy navigated the challenging lane conditions, adapted their strategy mid-tournament, and came just one brave and timely decision away from earning medals in every event at the EMC 2025. Reading the Lanes, Not Just the Pattern Sheet Fiorentino said he noticed early on that playing traditional lines near the second or third arrow wouldn’t be an option this year at the European Men's Bowling Championships, and that some non-standard adjustments would be necessary. “I noticed from official practice that big asymmetrical balls didn’t hold up well on the fresh — maybe for one game. After that, the best look I had was moving in and playing really close to the pocket with a forward roll and a low-flaring ball. For me, that was the Envy Tour.” “I noticed from official practice that big asymmetrical balls didn’t hold up well on the fresh — maybe for one game. After that, the best look I had was moving in and playing really close to the pocket with a forward roll and a low-flaring ball. For me, that was the Envy Tour.” His usual go-to ball didn’t look as promising. For transition, he also avoided fast-response asymmetric shapes like the Brunswick Hypnotize, opting instead for his Track Theorem. “My benchmark ball — the Trouble Maker Solid — just looked worse overall. For the transition, I also decided to go with my Theorem instead of the Hypnotize, for the same reason. I noticed that big, quick-asym balls weren’t effective there either.” “My benchmark ball — the Trouble Maker Solid — just looked worse overall. For the transition, I also decided to go with my Theorem instead of the Hypnotize, for the same reason. I noticed that big, quick-asym balls weren’t effective there either.” While urethane bowling balls had repeatedly shown success at past European Championships, using them wasn’t part of Italy’s original strategy this time — but as Fiorentino noted, in Europe, you always have to be prepared to both use urethane and face opponents who do. “We all picked one urethane ball each, but we didn’t really test them during practice. It was more of a defensive move — you never know what can happen in Europe with the Purples.” “We all picked one urethane ball each, but we didn’t really test them during practice. It was more of a defensive move — you never know what can happen in Europe with the Purples.” Like a Finely Tuned Stradivarius Violin In the early stages of the tournament, everything was falling into place for Antonino Fiorentino. He opened his six-game block with a 211 and kept building momentum, finishing strong with a 269 in the final game — a performance that secured him third place in Singles qualification. It was clear that his equipment choices were spot on and performing exactly as expected. “In Singles and Doubles, my arsenal worked perfectly. I saw exactly what I had anticipated during practice. Shot-making was obviously crucial, but if you had the right types of balls and played the correct part of the lane in the right way, you could still score.” “In Singles and Doubles, my arsenal worked perfectly. I saw exactly what I had anticipated during practice. Shot-making was obviously crucial, but if you had the right types of balls and played the correct part of the lane in the right way, you could still score.” In the semifinal, Fiorentino rolled 246 and a dominant 277 in the final — beating two French bowlers with urethanes inside the lane. “In Singles I bowled against Valentin Saulnier and Gaëtan Mouveroux. They were both using the Purple Hammer playing inside. I used the Perfect Mindset against Valentin, and then switched to the Envy Tour against Gaëtan because that pair was slower. It was basically a shot-making contest — we didn’t really interfere with each other’s game. There were too few shots.”In Doubles, paired with Erik Davolio, Antonino Fiorentino finished third in qualification with a mutual 212.4 average. In the semifinal, they faced the same opponents — but this time, France’s urethane strategy proved more effective. Davolio scored 155, Fiorentino added 194, but it wasn’t enough to break through to the Doubles final. “In Singles I bowled against Valentin Saulnier and Gaëtan Mouveroux. They were both using the Purple Hammer playing inside. I used the Perfect Mindset against Valentin, and then switched to the Envy Tour against Gaëtan because that pair was slower. It was basically a shot-making contest — we didn’t really interfere with each other’s game. There were too few shots.” “They were able to migrate left faster than us and ended up breaking down our lines.” “They were able to migrate left faster than us and ended up breaking down our lines.” The Turning Point: France and Finland Change the Game After the Doubles block, things began to shift. France started playing urethane deep inside, around the fourth arrow — and it was clearly working. The French trio of Valentin Saulnier, Gaëtan Mouveroux, and Maxime Dubois averaged 218.7, leading the Trios qualification by more than 200 pins over their closest competitors. “We noticed that France was using Purples at the beginning of the block, and they were playing them inside — around the fourth arrow, keeping it tight to the pocket. That allowed them to score well as a team on the fresh. We decided to copy that strategy for the rest of the tournament, and it turned out to be a good choice. It was much easier than trying to use big asyms. I think we were the only team — maybe along with part of the Swedish team — who picked up on that.” “We noticed that France was using Purples at the beginning of the block, and they were playing them inside — around the fourth arrow, keeping it tight to the pocket. That allowed them to score well as a team on the fresh. We decided to copy that strategy for the rest of the tournament, and it turned out to be a good choice. It was much easier than trying to use big asyms. I think we were the only team — maybe along with part of the Swedish team — who picked up on that.” Another turning point in the competition came when Finland’s Niko Oksanen rolled a 1396 block using a Purple Hammer, playing on the outside part of the lane. His success sparked a wave of imitation — with more and more players, and in some cases entire teams, trying to replicate the strategy. While it paid off for some, like the Romanian national team, Fiorentino noted that for many others, it ended up doing more harm than good. like the Romanian national team like the Romanian national team “Sometimes there was more room than usual, but other times no room at all. The point is that many teams couldn’t get anything going inside, so they took the gamble and tried to copy that strategy. As a result, in Trios and Team, there was much more urethane going down the lanes. And if before I had just a small amount of miss-room to the right playing inside, urethane completely took that away — and scores dropped even further.” “Sometimes there was more room than usual, but other times no room at all. The point is that many teams couldn’t get anything going inside, so they took the gamble and tried to copy that strategy. As a result, in Trios and Team, there was much more urethane going down the lanes. And if before I had just a small amount of miss-room to the right playing inside, urethane completely took that away — and scores dropped even further.” A Crucial Adjustment By the time the Team event began, lane conditions had become much tighter due to the surge in urethane use. With miss-room shrinking, Fiorentino made a bold choice — instead of switching balls early, he decided to polish his Envy Tour. That little maneuver proved crucial and ultimately secured him the All-Events gold. “On the first day of the Team event, I noticed the lanes were tighter because of all this. So for the final block, I decided to polish my Envy Tour instead of switching too early to the Theorem. That ended up being the decisive move for my All-Events gold as I bowled 290 with it.” “On the first day of the Team event, I noticed the lanes were tighter because of all this. So for the final block, I decided to polish my Envy Tour instead of switching too early to the Theorem. That ended up being the decisive move for my All-Events gold as I bowled 290 with it.” The same strategy might have worked for the entire Italian team, but in the Team semifinals against Denmark, they opted to start with urethane — a decision that didn’t quite pay off. By the time they adjusted their approach, the momentum had already shifted, and it was too late to recover. “We wasted valuable practice time trying to make urethane work, and by the time we switched to reactive… they were already lined up and striking way more than we were.” “We wasted valuable practice time trying to make urethane work, and by the time we switched to reactive… they were already lined up and striking way more than we were.” A Little Too Late In the Masters, Fiorentino started as a No. 1 seed and skipped the first final step. In the final step 2, Fiorentino met No. 24 seed Iceland's Arnar David Jonsson, who previously defeated Sweden's Markus Jansson. As both players were throwing balls at the same part of the lane with similar ball’s Fiorentino was happy about this matchup. "It was a good matchup for me — we were playing the same part of the lane with similar balls (Envy Tour vs. Ion Pro), and I just outperformed him." "It was a good matchup for me — we were playing the same part of the lane with similar balls (Envy Tour vs. Ion Pro), and I just outperformed him." But then, Fiorentino's run came to an end against Denmark's Tim Stampe — a matchup that clashed stylistically. Italian knew righ from the beginning that this match will be a tough one. He lost the first nervous game 158-189. Pushed back against the wall and needing something fast, Fiorentino made a tactical shift to urethane in the next game but lacked reps in that part of the lane. “I got paired with Tim Stampe, which I wasn’t too happy about. He was using higher-flaring balls (900 Global Harsh Reality and Roto Grip Rockstar), which allowed him to play left of me and completely blow up my line. I think I made the right move at the start of Game 2, realizing that the only way to beat him was to use urethane outside. But I had literally never thrown a ball in that zone for the whole two weeks, so I didn’t have enough info or confidence to make it work.” “I got paired with Tim Stampe, which I wasn’t too happy about. He was using higher-flaring balls (900 Global Harsh Reality and Roto Grip Rockstar), which allowed him to play left of me and completely blow up my line. I think I made the right move at the start of Game 2, realizing that the only way to beat him was to use urethane outside. But I had literally never thrown a ball in that zone for the whole two weeks, so I didn’t have enough info or confidence to make it work.” Ironically, Stampe went on to lose the semifinal 2-0 (248–201, 234–169) to Maxime Dubois — who succeeded using urethane on the outside, the very strategy Fiorentino had turned to just a bit too late. Had he made the switch earlier, it might have led to yet another medal. Still, the Italian came remarkably close to achieving something rare at the European Championships: medaling in every single event.

Antonino Fiorentino at the 2025 European Men’s Bowling Championships in Aalborg

"With This Win, New Doors Opened Up For Me” – Rasmus Edvall Reflects on First PBA Tour Title

This week, Sweden’s Rasmus Edvall made history by claiming his first Professional Bowlers Association (PBA) Tour title at the PBA Scorpion Championship. He defeated Ryan Barnes, then Tobias Börding, EJ Tackett, and No. 1 seed Malaysia's Rafiq Ismail in the title match. PBA Scorpion Championship PBA Scorpion Championship His victory as a No. 5 seed marked one of the most remarkable comeback stories in recent PBA Tour history. For Rasmus, winning the title was always a childhood dream, but when the time came to face the pressure of the stepladder final, he approached the match with a focused mindset. “Of course I wanted to win, it’s one of my childhood dreams. But my mindset in the stepladder final, I took it match by match, frame by frame. If I had my focus on the win, I knew something bad could happen,” Rasmus shared with Erikas Jansonas from BowlingLife in an interview after the win. His strategy in the finals was one of simplicity. Rather than chasing the perfect shot, he knew that precision was key. “My plan for the matches was to be as simple as I could. I knew if I hunted the perfect line to get as many strikes as I could, I could also get many splits. If I left more than 2 pins after a shot, that could be trouble,” he explained. This approach helped him navigate the pressure, ensuring consistency throughout the matches. The finals weren’t without their difficulties, however. With many bowlers seeking their first-ever PBA Tour title, nerves were high. Under pressure, many mistakes were made—so many that some spectators even labeled the Scorpion Championship as one of the ugliest finals in history. “There were many debutants in the final, so most of us were a little bit nervous. The lanes were tricky, but the nervous players made it look trickier than what it was. A lot of grip pressure makes you often push the ball too far down the lane and miss inside the ideal line,” Rasmus recalled. Despite the challenges, his adaptability and poise kept him on track—he started the stepladder finals with not taking the 6-10 spare but stayed clean for the remaining 39 frames he bowled that night. After securing the victory, the reality of the moment still hadn’t fully sunk in. Rasmus couldn't believe what he had just accomplished, so his teammates from IS Göta, who had cheered him on from the front row, were quick to remind him of the significance of the achievement.“They tried to tell me what I had done and what it meant. I couldn’t believe it myself. It was a huge accomplishment that I still haven’t realized,” Rasmus admitted. As for the celebration, Rasmus kept it low-key, opting for a quiet dinner with his teammates. “We had a dinner with most of the boys, but nothing really exciting. Might be a little celebration when I get home,” he said, hinting at a bigger celebration when he returns to Sweden. Knowing the parties Helsingborg (the city in Sweden where IS Göta is based) is capable of, the author of this article predicts a night to remember. Looking ahead, Rasmus is already setting his sights on new challenges. The first one: a road trip across America to Allen Park, Michigan, where the next PBA Tour stop will take place. “This week we are heading to Detroit by car for the USBC Masters. After that, we will finally fly home. I will also play in the PBA Players Championship and the PBA Tournament of Champions. With this win, new doors have opened up for me with the PBA Tournament of Champions. It feels really cool to be able to participate in that prestigious tournament!” Both PBA Scorpion and Viper Championship titles were won by international players, with Darren Ong winning just a day after. The WSOB XVI continues today with the PBA Chameleon Championship, with stepladder finals airing live on FS1. International viewers can follow the action on BowlTV. Darren Ong winning just a day after Darren Ong winning just a day after BowlTV BowlTV

Interview with Sweden's Rasmus Edvall winner of the PBA Scorpion Championship

Brunswick's Dave Wodka on Ballmaster, Bowling’s Evolution, and the Challenge of Making Everyone Happy

In January, the Brunswick Ballmaster Open 2025 in Finland brought together some of the best bowling talent from around the world. Among the familiar faces in the crowd was Dave Wodka, a name well known to bowling fans, especially across the Pond. Wodka etched his name into the sport’s history as a PBA Tour titleholder after winning the 1999 Greater Detroit Open. Today, Wodka occasionally bowls on the PBA50 Tour, but his focus has recently shifted to bringing decades of on-lane experience into the business side of the game as international sales manager for Brunswick Bowling. Brunswick Ballmaster Open 2025 Brunswick Ballmaster Open 2025 The Evolution of Bowling: More Knowledge, More Power As Wodka watched the crown jewel of all Brunswick-sponsored tournaments—the Ballmaster Open—unfold at Tali Bowl, with many young European talents firing big numbers, he reflected on how the sport has evolved since his own playing days. “I think the biggest thing is knowledge,” he explained in an exclusive interview with Erikas Jansonas from BowlingLife. “Whether it be knowledge about lane conditions, lane machines, oils, all the way to coaching, fitness, and bowling balls. There’s so much more knowledge available now for the kids that are coming up. Obviously, two-handed bowling has kind of revolutionized the game. It’s not going anywhere, so people who don’t like it just won’t like it. It is what it is.” Seeing young bowlers accomplish incredible feats—like firing a 300 with a two-handed backup ball, something unheard of in 1999—Wodka acknowledged that younger players have taken the game to another level. firing a 300 with a two-handed backup ball firing a 300 with a two-handed backup ball “It’s just a different environment, competing against all these younger kids. My ball doesn’t go through the pins quite as well as theirs anymore. These kids are bigger, stronger. They have more knowledge, they’ve studied bowling balls. And I think it’s just a combination of all of that.” Bowling Now is too Easy? With 21 perfect games recorded during the tournament, the conversation naturally turned to whether today’s players had cracked the code. The eternal question—Is it sheer talent, or are the oil patterns more forgiving than before? “It’s a combination of the two,” Wodka said. “I wouldn’t say that the oil pattern is ‘easy,’ but it’s favorable for good scores if you’re throwing it well. There were plenty of people who didn’t have good scores. But they’ve [the organizers] created a very favorable lane pattern where those who are bowling well can string a lot of strikes. Their maintenance on the machines and lanes is top-notch, and that makes a difference, too, when it comes to pin carry, topography of the lanes, and all kinds of other different things.” A 30-Year Bond: Brunswick and Ballmaster Brunswick’s collaboration with Ballmaster stretches back over three decades, something Wodka was proud to highlight. “I just started as the international sales manager, so I don’t know all of the history. But I do know Brunswick has been a sponsor of the Ballmaster Open for more than 30 years. Done in conjunction with our distributor here, Sami [Heinilä] at Oy Bowling Ab, they just do a phenomenal job across Finland. The Brunswick brand is very strong in Finland, and it makes sense for us to collaborate with this facility and this event and show our support for the people here.” Many, including the author of this article, might wonder: what can be so special about a bowling alley? But only someone who has never been to Tali Bowl would ask that question. The moment you climb the stairs and take in the sheer scale of a real bowling stadium—featuring 36 top-class Brunswick Pro Anvilane lanes in a spacious, arena-like building—it leaves you speechless. At least for a moment or two. As Wodka walked into the legendary venue, one detail immediately caught his eye. “Obviously, the facility is beautiful, but what stood out to me first was the flags of all the past winners and how they recognize them. I think that’s phenomenal. Even to the point where they announce any past winner in the building before every squad, whether they’re bowling or not. I think that’s really cool—they honor those who have supported this event for years. I would equate getting a flag here to the European version of getting a flag on the PBA Tour. This is the largest event in Europe.” The Bohn Legacy One of the most talked-about storylines at this year’s Ballmaster was the presence of Parker Bohn III and his son, Brandon. Parker, a Ballmaster champion in 2016, competed alongside his son, continuing a multi-generational bowling legacy. Wodka, who had the same flight as Parker from Frankfurt, chuckled at the memory of their trip. “He slept the whole flight,” Wodka joked. “I haven’t had a whole lot of time to talk to him about his win here, but I know he tries to come to this event every year. I know this event is very important to him. He took his son with him this year.” While Parker’s experience helped him stay competitive—finishing 11th at the Brunswick Ballmaster Open 2025—Brandon’s run ended in qualification. But Wodka is optimistic about Brandon’s future, stating that this is just the beginning of his journey. “Brandon will have his day,” Wodka assured. “Brandon’s very good. I think this is the first overseas event that he’s bowled. He had a lot of good squads; he just didn’t quite get to the cut. But he did have a 300 game, and that was very cool.” So did Parker’s knowledge outweigh Brandon’s raw power? “His knowledge—and you’re talking about Parker, who is arguably a top-five player in PBA history. There is another level when you get to players like Parker. We’re talking about Norm Duke, Pete Weber, Earl Anthony. That’s an elite group. There’s a whole bunch of us below that who had success on the tour, but we’re not at that level.” Big Industry Changes From a Brand's Perspective Beyond the competition, the bowling industry itself has been undergoing significant changes, with Brunswick often at the center of major business moves—whether it’s rule changes regarding urethane bowling balls or attempting to acquire big distributors. rule changes regarding urethane bowling balls rule changes regarding urethane bowling balls attempting to acquire big distributors attempting to acquire big distributors “As with any big business acquisition, there are hurt feelings. And unfortunately, there’s a lot of hurt feelings when something like that happens—on one side or the other. From a Brunswick standpoint, we look at it purely as a business decision. If we didn’t think it was good for the sport, we wouldn’t do it.” Wodka acknowledged the split reactions such moves often generate. “People will agree with it, people won’t agree with it. Again, you’re always going to have two sides. There’s no decision we ever make—small or big—that makes everybody happy. That’s just life in general. You can’t make everyone happy all the time.” What remains unchanged, he emphasized, is Brunswick’s dedication to bowling’s growth. “Brunswick is committed to the sport of bowling, and Brunswick is committed to making the sport of bowling better and helping it thrive. The moves we make are only geared towards that. They’re never personal.”

Brunswick Ballmaster Open 2025 finalists

Graham Fach: "I Can’t Ask For a Better Start to the Year"

After a thrilling win at the 2025 PBA Delaware Classic, Graham Fach is back in the winner’s circle—this time, with a renewed sense of confidence. The Canadian bowler, who had gone nearly nine years since his first PBA title, made history once again by defeating Jakob Butturff in the finals, 277-200. It’s a moment of victory made even sweeter by his early-season success, including qualifying for Team Canada. thrilling win at the 2025 PBA Delaware Classic thrilling win at the 2025 PBA Delaware Classic In an exclusive interview with BowlingLife, Fach shared his emotions and the mindset that helped him through the finals, where he posted impressive scores of 256, 249, and 277 in three consecutive matches. The start of the year has been one for the books for Fach. He not only qualified for Team Canada, but he also claimed the first PBA Tour title of the season in front of a packed crowd. Reflecting on the busy start, Fach expressed how proud he is to represent his home country on the world stage. “Qualifying for Team Canada is always something that I take pride in. We have a talented group of guys who are all excited to compete together for gold medals,” said Fach. “It’s been a busy start to the year. I’ve been fortunate enough to come out ahead in these first few events. I feel as though I’m on top of my game and I can’t ask for a better start to the year.” Fach's victory at the Delaware Classic was marked by impressive consistency and composure. In the finals, he shot scores of 256, 249, and an incredible 277 to claim the title. His mental approach to the game and his ability to adjust on the fly were critical to his success on the TV lanes. “I needed to stay concentrated on what the lanes were telling me to do and not getting caught up in transition,” he explained. “It’s harder under the bright lights of tv to remain as mentally strong compared to qualifying and matchplay only because of the additional distractions that come with bowling in a crowd setting.” Fach’s pre-shot routine became his anchor throughout the tournament, allowing him to stay focused and in control despite the high pressure. “I focused on my pre shot routines and accepting that I am only able to control what I can control and give each shot my best effort,” he continued. “Fortunately the pins fell my way and I was able to come away with the win.” But there was no time for big celebrations as the PBA Tour season continues with the first major tournament of the 2025 season – the U.S. Open presented by Go Bowling! in Indianapolis. Fach is currently 13th in a 108-player field, with a total score of 3,413 after 16 games of qualifying. The 2025 U.S. Open is a joint effort between the United States Bowling Congress and the Bowling Proprietors’ Association of America. It is recognized as a major event on the Professional Bowlers Association Tour and remains one of the most prestigious tournaments in the sport. Live broadcast can be found throughout qualifying and match play on BowlTV. Full results can be found on bowl.com BowlTV BowlTV bowl.com bowl.com

Graham Fach Interview

Malaysia's Rafiq Ismail on Win at IBF World Cup: 'Hope the Rhythm Goes for World Championships Too'

The atmosphere at Queen Elizabeth Stadium in Hong Kong was electric, with custom-built lanes setting the stage for one of the most thrilling IBF World Cups in recent memory. Rafiq Ismail raised his hands in triumph after his final shot, as the entire Team Malaysia rushed to the approach to embrace him. Rafiq, alongside his teammates Tun Hakim, Timmy Tan, and Ahmad Muaz, defeated Puerto Rico 3-2 to claim the IBF World Cup 2025 title. Malaysia's bowling team truly shone, securing four medals—two gold and two silver—and Rafiq Ismail played a key role, becoming the Team champion and Singles vice-champion. Rafiq Ismail, still basking in the glory of the moment, shared his thoughts with BowlingLife.eu after the Teams event. BowlingLife.eu BowlingLife.eu “We broke records as the most successful country at the Asian Championship last September, and now we continue to deliver at the world level as well,” Rafiq Ismail said. "We are super happy with our achievements so far and hope the rhythm goes smoothly for the World Championships too." The celebration after the win was special, because for some of them it was the first accomplishment on a world stage. “Since this was the first medal, and its gold, for Timmy Tan in world event, he offered us a round of 18 holes of golf and we’re all happy to accept it,” he shared, laughing. The finals were held in a truly unique setting, with lanes specially built in the Queen Elizabeth Stadium. It was an unforgettable experience for the players. “The hospitality here was great,” Rafiq said. “t was a good experience. We enjoyed it. The spectators were more than what I expected.” As the dust settles on the tournament, Rafiq’s focus is already shifting to what comes next, but first of all - his family. “I am bowling in the PBA WSOB in March. For now, I will focus on practicing and spending more time with my family, especially my dad, who is critically ill. I will definitely be back for the World Championships in November," Rafiq said.

Rafiq Ismail at IBF World Cup 2025

Bowler's Academy

A bowling ball rolling down the bowling lane with two arrows that shows axis rotation and axis tilt

Understanding ball motion | Basics of axis rotation and axis tilt

Bowling is a sport that requires skill, precision, and an understanding of themechanics behind ball motion. Two critical factors that greatly influence thepath a bowling ball takes down the lane are axis rotation and axis tilt. Thesetwo concepts are frequently misinterpreted and misunderstood by many bowlers. Although it may be a challenging subject, this article aims to provide afundamental understanding of what Axis Rotation and Axis Tilt are, how theyare measured, and the significant impact they have on a bowling ball'strajectory. Axis Rotation Axis Rotation refers to the spin applied to a bowling ball during itsdelivery. It determines the orientation of the ball's rotation axis as it rolls down thelane. This rotation can be clockwise or counterclockwise and is usuallydescribed by a numerical value ranging from 0 to 90 degrees. Measuring Axis Rotation Axis Rotation is typically measured by observing the angle at which the ball'score is positioned relative to the horizontal axis. It can be determined by visual inspection of the ball's track marks or byusing advanced tracking systems that analyze ball motion. Axis Tilt Axis Tilt refers to the angle at which a bowling ball is tilted on itsvertical axis while traveling down the lane. It is determined by the inclination of the finger and thumb holes relative tothe ball's vertical axis. Axis Tilt can range from 0 to 90 degrees andinfluences the ball's skid, hook potential, and overall motion. Measuring Axis Tilt Axis Tilt can be measured by examining the angle formed between the ball'strack and the horizontal axis. Similarly to Axis Rotation, this can be done visually or with the help oftracking systems that capture ball motion data. Effects of Axis Rotation and Axis Tilt on Ball Motion Hook Potential. Axis Rotation plays a significant role in the amountof hook or curve a bowling ball generates. A higher degree of rotation willcreate a more aggressive hook pattern, making the ball curve earlier andcover more boards on the lane. Conversely, a lower rotation will result in amore subtle hook.Length of Slide. Axis Tilt affects the length of the ball's slidebefore it begins to hook. A higher tilt angle reduces the ball's contactwith the lane surface, allowing it to skid for a longer distance.Conversely, a lower tilt angle increases friction, causing the ball to starthooking earlier.Ball Path Variation. Combining Axis Rotation and Axis Tilt allowsbowlers to manipulate the ball's path down the lane. Skillful manipulationof these factors can help bowlers adapt to changing lane conditions andincrease their chances of hitting the pocket consistently.Pin Carry. Optimal Axis Rotation and Axis Tilt can improve pin carry,which refers to the ability of the ball to knock down pins effectively. Byadjusting the ball's rotation and tilt, bowlers can optimize pin entryangles and maximize pin carry potential. Hook Potential. Axis Rotation plays a significant role in the amountof hook or curve a bowling ball generates. A higher degree of rotation willcreate a more aggressive hook pattern, making the ball curve earlier andcover more boards on the lane. Conversely, a lower rotation will result in amore subtle hook. Hook Potential. Length of Slide. Axis Tilt affects the length of the ball's slidebefore it begins to hook. A higher tilt angle reduces the ball's contactwith the lane surface, allowing it to skid for a longer distance.Conversely, a lower tilt angle increases friction, causing the ball to starthooking earlier. Length of Slide. Ball Path Variation. Combining Axis Rotation and Axis Tilt allowsbowlers to manipulate the ball's path down the lane. Skillful manipulationof these factors can help bowlers adapt to changing lane conditions andincrease their chances of hitting the pocket consistently. Ball Path Variation. Pin Carry. Optimal Axis Rotation and Axis Tilt can improve pin carry,which refers to the ability of the ball to knock down pins effectively. Byadjusting the ball's rotation and tilt, bowlers can optimize pin entryangles and maximize pin carry potential. Pin Carry Axis Rotation and Axis Tilt are essential aspects of understanding ball motionin bowling. They influence the hook potential, length of slide, ball pathvariation, and pin carry. By mastering these concepts and making the necessaryadjustments, bowlers can enhance their overall performance and adapt todifferent lane conditions. Understanding the interplay between Axis Rotation,Axis Tilt, and lane dynamics can truly elevate a bowler's game to new levelsof precision and consistency.
Tips & Tricks
Close-up view of bowling oil patterns on a lane, highlighted with a magnifying glass.

Understanding the Lane: Bowling Oil Patterns

You picked up yourbowling ball, made a shot, and it returned greasy and slippery from the ball return. Thathappens because every bowling lane uses synthetic oil, also called laneconditioner. And no, it’s not the kind your mom uses for pancakes.Inthis article, we explain the basics of bowling oil patterns and how to readthem. You’ll also learn how lane staff apply oil and how pro and housepatterns differ. bowling ball What Are Bowling Oil Patterns? A bowling oil pattern shows the exact way bowling staff apply oil to a lane.These patterns can change, creating different lane conditions each time.Somebowling centers may use different bowling oil patterns on each lane. Thesechanges make the game harder by shifting lane conditions as you play. A standard bowling lane is 60 feet long, but lane staff don’t oil the fullsurface. There’s always a dry section where the bowling ball hooks toward thepins. Lane staff apply more oil in the middle and less on the sides. This oil layouthelps the ball react and hook toward the pocket. How Do Technicians Apply Oil to a Bowling Lane? Back in the day, technicians applied oil to lanes with a spray and a broom tocreate bowling oil patterns. The process was long and required skill from thebowling technician. Today, modern lane machines create oilpatterns much faster and more precisely.Applying oil to a bowlinglane serves two purposes. It creates varied playing conditions and alsoprotects the lane surface during each shot. Without proper oiling,the lane surface would wear down quickly. Bowling Oil Machines Today, every bowling alley uses a bowling oil machine, also called a lanemachine. It cleans the lane and then applies oil to create bowling oilpatterns.First, cleaner heads spray the lane surface. A mixture ofstripper chemical and water breaks down old oil and dirt. At the same time, acloth roll collects larger debris. A vacuum then removes the fluidand waste. During this process, the lane machine travels the full 60 feet ofthe lane. After cleaning, it applies fresh oil in the programmed pattern.Techniciansno longer need sprays or brooms. Everything happens with the push of a button.The lane staff program the machine to set how much oil goes where for thechosen bowling oil patterns. What Oil Do Bowling Alleys Use on Lanes? Manufacturers create bowling lane conditioners specifically for the sport ofbowling. These conditioners combine high-quality oils with additives forconsistent lane performance. They come in different viscositiesand surface densities to create varied lane conditions depending on eachalley’s needs.Lane conditioners must hold their structure whenapplied and also protect the lane, pins, and bowling balls. They are alsonon-toxic and safe for human health, so bowlers can enjoy their pizza withoutworry. Bowling Oil Pattern Types Bowling oil patterns can be classified in several ways. The most common methodis by their length. Bowlers usually group patterns as short (35 feet orless), medium (between 36-42 feet), orlong (43 feet or more). The oil pattern’s length affects when the ball hooks. Shorterpatterns make the ball hook earlier. medium (between 36-42 feet) long (43 feet or more) House Bowling Oil Patterns Most bowling alleys use special lane patterns called house bowling oilpatterns. These patterns make scoring easier for casual bowlers.Ahouse pattern helps the ball hit the pocket by using more oil in the centerand less outside. Rolling the ball in the middle keeps it straighter forlonger. Rolling it toward the outside allows it to curve back to themiddle.In short, house bowling oil patterns give bowlers moremargin for error and help them hit the pocket more often. Professional Bowling Oil patterns Organizers design professional bowling oil patterns to be more challengingthan house patterns. They make hitting the pocket consistently much harder.Onsport patterns, technicians spread the oil more evenly across the lane. Unlikehouse bowling oil patterns, there is no built-in guide to help your ball. Ifyou miss your target, the ball can easily hook into the gutter. How To Read Bowling Oil Patterns? Knowing how to read bowling oil patterns is crucial for success. It helps youunderstand how to play each lane.There are thousands of differentbowling oil patterns. The Kegel library alone lists over 1,000 options.Mastering them all is impossible, but building a solid foundation is essentialfor effective gameplay. Understanding Bowling Oil Sheet Lane pattern sheets display bowling oil patterns. At first glance, they maylook complex and highly technical.For beginner and intermediatebowlers, two main components matter most. Look at “Oil Pattern Distance” and“Volume Oil Total” listed at the top. These numbers help you choose the rightbowling ball and predict where it will hook at the breakpoint. breakpoint Breakpoint and Exit Point Every bowling oil pattern includes a breakpoint. The breakpoint is where theball moves farthest from the pocket before turning back toward the pins.Thebreakpoint usually appears a few feet past the exit point. The exit point iswhere the oil pattern distance ends on the lane. The Rule of 31 The rule of 31 is nothing new in bowling sport. Many professionals apply it at the highest levels.How doesit work? Standing in the same spot will not work on every oil pattern length.Instead, you must know which board your exit point should be on. That givesyou the best breakpoint for hitting the pocket.To use the Rule of31, subtract 31 from the oil pattern distance on the lane sheet. The resultshows the board where your ball should exit the oil.For example,if the pattern measures 42 feet, subtracting 31 gives 11. Your ball shouldexit at the 11th board. While this rule works best for medium bowling oilpatterns, it also applies to short and long ones. The rule of 31 is nothing new in bowling sport. How to Read Bowling Lane Condition Changes? As bowling oil patterns transition, bowlers must adjust to stay in the pocketand keep scoring. Adjustments may include changing stance, target, ballchoice, speed, or loft. Starting with a stronger ball on a fresh oil pattern creates a smoother hook spot. This gives valuable insight for lateradjustments in ball selection, release, or speed. Always monitor how your ballreacts at the breakpoint and adjust when needed.As lanes breakdown, switch to a weaker ball with less surface or a polished finish. Thisprevents early hook and helps the ball skid farther down the lane. Starting with a stronger ball on a fresh oil pattern Final Thoughts on Bowling Oil Patterns Understanding bowling oil patterns is crucial for improving your game. Readingthe lanes and knowing how oil patterns work leads to more success.Whetheryou are a seasoned pro or a beginner, these insights help you adjust todifferent lane conditions. Use what you learn about bowling oil patterns tobuild confidence, make smart choices, and knock down more pins. FAQ What Is the Purpose of Applying Oil to a Bowling Lane? Oil on the lane has two jobs. It changes lane conditions and protects the lanefrom wear. How Are Bowling Oil Patterns On Bowling Lanes Created In Modern Times? Bowling alleys use bowling oil machines, also called lane machines, are usedin modern bowling alleys. These machines clean the lane with a set cleaner,then add oil based on the programmed pattern. What Kind of Oil Do Bowling Lanes Use, and Why Is It Important? Manufacturers craft bowling lane conditioners for the sport, combininghigh-quality oils with additives. These conditioners maintain structure,protect the lane, pins, and bowling balls, and remain non-toxic and safe forbowlers. How Can Bowlers Read and Interpret Bowling Oil Patterns? Bowlers read pattern sheets that show key parts like oil pattern length andtotal oil volume. Bowlers must recognize the breakpoint and exit point toplace shots strategically. What Is the Significance of the "Rule of 31" In Bowling? Bowlers use the "Rule of 31" to determine the exit point based on oil patterndistance. Subtract 31 from the pattern length to find the board where yourball should leave the oil.
Tips & Tricks
Bowling Knee Pain visual showing a person clutching their knee in pain with a red-highlighted joint illustration, paired with bold red and white text reading: 'Bowling Knee Pain – Causes | Fixes | Prevention' on a dark background

How To Prevent Bowling Knee Pain For Bowlers

Knee injuries are the most common type of injury in bowling. That’s whymany bowlers - no matter their age - wear a knee brace orkinesiology tapeto reduce pain and protect their joints. kinesiology tape But where does bowling knee pain come from? Why is it so common? And whydo so many bowlers eventually need surgery? In this article, we’ll break down what causes bowling knee pain, how bowlingaffects the knees, the most common injuries to watch for, and most importantly - how to prevent knee pain so you can keep bowling without pain.Please note that some links in this article may be affiliate links. Please note that some links in this article may be affiliate links. Why Does Bowling Knee Pain Occur? Bowling knee pain happens because of the stress bowling puts on yourbody. Each shot includes a fast approach, a strong slide, and a sudden stop -all while holding a 7-kilogram ball on a bent front knee. This movement puts heavy pressure on your knee joint. And that’s in a perfect shot. Add poor form, timing issues, or fatigue, andthe strain gets worse. Plus, bowling is a repetitive sport. That means thestress builds over time, often leading to pain. Key Causes of Bowling-Related Knee Pain There are many possible reasons for bowling knee pain, including past injuriesor extra body weight. But some causes are much more common than others. Bad slide The sliding knee takes a lot of force at the foul line. A poor slide can makethat force even worse. Too much slide may cause posterior knee pain, sincebowlers may lunge and lean back during release. Too little slide is evenriskier. Sudden stops with high impact can lead to serious injuries, such asan ACL (anterior cruciate ligament) tear. Overuse Training and competition are important, but too much can cause trouble. Whenknee muscles, tendons, and ligaments get overused, inflammation builds up.This leads to swelling, pain, and missed weeks of bowling. Speed A fast approach can hurt your knee. If your body has to stop suddenly at theline, the knee absorbs too much force. Bowling knee pain often resultswhen speed and a poor slide combine. Slow down, and aim for control, notpower. Bad release position Poor balance or aggressive moves like twisting, turning, or rotating your legcan add stress. Over time, this pressure builds and causes pain in the knee. Common Bowling Knee Injuries Pain is basically a signal from your body that something is not right. Youmust pay great attention here, as bowling knee pain can be caused by somethingfar more serious. Here are the most common injuries and diseases that causebowling knee pain. Patellofemoral Pain Syndrome (a.k.a. Runner's Knee) This is a broad term for several knee issues caused by repeated activity. Itcreates a dull, stinging pain on the inner side of the knee. The pain getsworse when walking, climbing stairs, running, or standing up and sitting down. Runner’s knee is often caused by overuse and frequent bending. Over time, thejoint wears down, muscles overstretch, and the knee becomes weak. Pain oftengoes away with rest, but usually comes back when you resume activity. Patellar Tendinitis This condition occurs due to constant overloading of the patellar ligament,causing micro-tears of the ligament and inflammation. After the onset ofpatellar ligament tendinitis, local pain and swelling at the top of thepatella occur. Local swelling and a burning sensation may come about,especially when kneeling and standing up from a squat position. Meniscal Tear It is a plate of fibrocartilage in the knee joint between the tibia and femurbones. It absorbs shock, helps transfer load, and increases overall stabilityin the knee joint. Meniscal tears can be degenerative or acute, butdegenerative ones are more common in bowling. These usually result fromoveractivity, weak or tight muscles, and poor pre-bowling exercise routines.There’s no quick fix for degenerative tears due to low blood flow in the area.That makes healing slow and gradual, often taking up to six months withoutbowling. Knee Ligament Tear This is another major injury that can happen while bowling. Despite the factthat there are four main ligaments in the knee. ACL (Anterior cruciate ligament) and PCL (Posterior cruciate ligament) - are injured for the mostpart. ACL is located in the front of the knee and is responsible for resistingabnormal forward movement of the tibia. Due to the biomechanics of bowlingsport and sudden stops at the foul line, ACL receives the lion’s share of allligament injuries. PCL is located in the back of the knee, and does theopposite, preventing the tibia from sliding backwards. PCL tear can happenwhen the bowler's slide is too long, making the athlete lean back to keep hisweight centered. Anterior cruciate ligament Posterior cruciate ligament How to Prevent Bowling Knee Pain and Injuries As you've seen, bowling knee pain is often caused by a mix of stress,form issues, and overuse — not just one injury. That’s why prevention matters.Small changes in gear, habits, and technique can keep your knees healthy andpain-free. Here are our top tips for avoiding bowling knee pain. Get your bowling shoes with a good fit Many bowlers invest in new bowling balls before they upgrade their shoes - butthat’s backward. Bowling shoes help with balance, control, and injuryprevention. Look for shoes with interchangeable soles and heels so you canmatch your slide to your game.We've picked some of the best bowling shoes on the market to elevateyour game. We've picked some of the best bowling shoes on the market to elevateyour game Get rid of a bowling sock Bowling socks can make you slide more than you should. They mimic aggressiveslide pads but don’t offer control. Every bowler needs a custom slide, matchedto their form and speed. A proper sole and heel combo does the job better -and safer - than a sock. Maintain your bowling shoes While not in use, shoes must be covered withshoe covers. This rule also applies when walking off the lane, during warm-up, etc. Justdon't forget to take it off before the throw. During the game, the slide padcovers with dust or lane oil residues, so after each throw, it is worthrefreshing it with abowling shoe brush- this way, the slide pad will last much longer.We've made some other high value tips to maintain your shoes in anotherarticle. shoe covers bowling shoe brush We've made some other high value tips to maintain your shoes in anotherarticle. Warm-up and stretch before and after bowling Warm-ups raise your body temperature and get muscles ready to move. Stretchingimproves flexibility and protects your knees from injury. Always warm upfirst, then stretch. This reduces tendon strain and helps prevent bowling kneepain. Maintain your body weight Extra body weight adds more pressure to your knees. Many bowlers are nowrealizing the role of good nutrition and fitness. A healthy weight reducesinjury risk and helps you bowl pain-free for years to come.We've made some helpful nutrition tips for you too. We've made some helpful nutrition tips for you too. Use knee brace or sleeve If you're playing long sessions, extra support can help. A quality knee braceor compression sleeve can reduce swelling, ease pain, and even prevent injury.Modvel Elite Knee Brace provides optimal support and is used byprofessionals during and after exercise.Plus, it comes woth different colors and sizes to fit all. Modvel Elite Knee Brace provides optimal support and is used byprofessionals during and after exercise. FAQ Why do bowlers often experience knee pain? Bowlers often experience bowling knee pain because the sport puts a lotof stress on the knees. Fast footwork, a heavy ball, and sudden stops createhigh pressure on the joints. This pressure gets worse with poor form, fatigue,or overuse. What are common knee injuries in bowling and their impact? The most common injuries linked to bowling knee pain include Runner’sKnee, Patellar Tendinitis, Meniscal Tears, and Ligament Tears. These injuriesoften come from overuse, poor slide mechanics, or lack of stretching. They cancause pain, swelling, and even require long breaks from the sport — or surgeryin severe cases. How do you fix bowling knee pain or injuries? To manage bowling knee pain, rest and ice are great for short-term relief. Inthe long run, it helps to stretch, strengthen key muscles, and improve yourform. Prevention is key — wear proper shoes, avoid using slide socks, warm upproperly, and keep a healthy body weight. What causes inner knee pain in bowlers? If the pain is on the inside of your knee and gets worse when walking,running, or climbing stairs, you may have Patellofemoral Pain Syndrome(Runner’s Knee). It’s a common cause of bowling knee pain, especially if youbowl often or bend your knees a lot. This type of pain often fades with restbut can return once activity resumes. What is the best treatment for knee pain? The best treatment depends on the cause of the pain. Many bowlers managebowling knee pain with a mix of rest, physical therapy, supportive gear,and weight control. More serious injuries may require medical treatment orsurgery. Always consult a healthcare professional for guidance based on yourcondition.
Health & Nutrition
Timeline collage showing the History of bowling balls from ancient stone to modern reactive resin designs

History of Bowling Balls: From Stone to High-Tech Sports Tool

Bowling has come a long way. From rolling stones thousands of years ago towooden balls and today’s high-tech gear with advanced cores and coverstocks,the game has constantly evolved. This time, we’re hopping in thetime machine to explore theHistory of bowling ballsand see how each era shaped the sport we know today. History of bowling balls Stone era: Ancient Egypt (~3200 BC) The earliest bowling balls were carved from stone in Ancient Egypt. Theseheavy spheres had no holes, no cores, or polish - just raw shape and weight. They were used in ritual games and early forms of pin play, proving that theidea of rolling a ball toward targets has been around for thousands of years. Wood era: Before the 1900s By the 1800s, balls were being made from lignum vitae, a dense tropical wood.Many were crafted in two halves, pegged together, and often cracked with use. While they lacked consistency, these wooden balls marked the beginning ofmodern equipment design and represented a huge step forward in the history ofbowling balls. Rubber era: 1905–1960s The introduction of rubber balls changed the sport forever. In 1905, the Evertrue became the first of its kind, followed in 1914 byBrunswick’s Mineralite, which used a secret rubber formula. Rubber balls weresmoother, more durable, and consistent compared to wood. For decades, rubber was the competitive standard, often built with cork cores. Polyester era: 1960s–1980s The 1960s broughtplastic (polyester) bowlingballs. Columbia’s Crown Jewel and other models became popular for their motionand durability. But pros soon complained about the lack of hook. Some bowlerstried chemical soaks to soften covers until safety rules banned such tries. plastic (polyester) Even though stronger hooking balls eventually took over, most bowlers stillkeep a plastic ball in their bag today. Urethane era: 1980s The early 1980s marked another leap forward with urethane. Models like the AMF Angle created more friction and stronger hook potential,especially on shorter or drier lane conditions. Urethane sparked a shift in ball performance expectations and still has aloyal following for its smooth, controllable motion. Reactive resin era: 1990s In the early 1990s, reactive resin covers took over. Balls like the Nu-LineX-Calibur introduced microscopic pores that absorbed oil, creating explosivebackend hook and higher pin carry. This innovation fueled a scoring boom and forever changed how bowlers attackedlane conditions. Reactive resin remains the dominant material in performancebowling today. Modern design: technology meets performance Today’s bowling balls combine engineered coverstocks and advanced cores.Manufacturers fine-tune specs like RG, differential, and surface finish togive bowlers specific options for heavy oil, medium conditions, or dry lanes.Most bowlers now carry 6–12 balls to tournaments, each with a specializedpurpose. Final thoughts From stone to wood, rubber to polyester, urethane to reactive resin, thehistory of bowling balls is the story of constant innovation. Every new material changed the way the game was played and opened newpossibilities for scoring and strategy. Understanding this history makes today’s equipment even more fascinating - andshows just how far the sport has come.
Editorial
Visual of a bowling lane with a text of how to play on dry lanes

How to Bowl on Dry Lanes - Expert Tips for Bowlers

Many bowlers struggle when the lanes dry out. The ball hooks early, misses thepocket, and becomes tough to control. Knowing how to bowl on dry lanes givesyou an advantage. With the right ball choice, speed adjustments, and targeting, dry conditionscan become manageable. This article covers the key aspects of how to bowl ondry lanes with confidence. Understanding Dry Lanes On dry lanes, friction is high and the ball reacts quickly. A shot thatnormally hits the pocket may now barely touch the head pin. Dry lanes appear for many reasons. First, how fast a lane dries depends on theviscosity of the oil used. Thinner oils move faster, which makes the lane dryout quicker. Short oil patterns also typically have lower volume, so they dryfaster. Lane surface matters too — wooden lanes dry out faster than syntheticones. Even heat and humidity inside the bowling center can accelerate theprocess by evaporating oil. Beginners often enjoy dry lanes because they see more hook than usual, evenwithout high speed or revs. Experienced bowlers, with more power and rotation,usually struggle more. That’s why learning how to bowl on dry lanes is anessential skill for every serious player. How to Bowl on Dry Lanes? 1. Use the Right Bowling Balls Choose weak reactive pearl ball that creates delayed hook. Or, even go withplastic one. Here are some of the best bowling balls for dry lanes: Motiv Max Thrill Pearl - best Motiv bowling ball for dry lanesStorm Typhoon - best Storm bowling ball for dry lanesHammer Purple Pearl Urethane - best urethane bowling ball for dry lanesStorm Mix- best plastic bowling ball for dry lanes Motiv Max Thrill Pearl - best Motiv bowling ball for dry lanes Motiv Max Thrill Pearl - best Motiv bowling ball for dry lanes Storm Typhoon - best Storm bowling ball for dry lanes Storm Typhoon - best Storm bowling ball for dry lanes Hammer Purple Pearl Urethane - best urethane bowling ball for dry lanes Hammer Purple Pearl Urethane - best urethane bowling ball for dry lanes Storm Mix- best plastic bowling ball for dry lanes Storm Mix - best plastic bowling ball for dry lanes Please note that some links in this article may be affiliate links. If youmake a purchase, we may earn a small commission at no extra cost to you.This helps us cover the costs of creating better content for you.When lanes hook early, aggressive reactive balls you normally useon heavy oil become your worst enemy. They grab too soon and lose energybefore reaching the pins. Please note that some links in this article may be affiliate links. If youmake a purchase, we may earn a small commission at no extra cost to you.This helps us cover the costs of creating better content for you. Instead, go weaker. Reactive pearl bowling balls work best, as they skidthrough the front part of the lane and delay the hook. Urethane or evenplastic options also help most bowlers by providing control when the lanefeels wild. Also, look forhigh RG,low differentialdesigns that push the hook further down the lane. A polished surface or a3000–4000 grit finish also helps. high RG low differential 2. Adjust Your Speed and Release One of the best things you can do on dry lanes is increase ball speed. Theeasiest way is to move your feet back on the approach. This naturallyincreases foot speed and forces you to throw the ball a little faster. However, speed alone can create side effects. Adding speed often adds revs,which makes the ball hook just as much. A smart adjustment is to smooth out your release. Stay behind the ball and useless finger rotation for an end-over-end roll. Open your wrist to lower revrate and keep the ball straighter. These subtle changes are a cornerstone of how to bowl on dry lanes withconsistency. 3. Adjust Your Angles Fast On dry lanes, the ball dives left quickly (or right if you are a lefty). Thatmeans you need to move. The rule is simple: move in the direction of yourmiss. For right-handers, missing left means moving left. Use the 2:1 method - two boards with your feet, one with your eyes. On drylanes, larger moves like 4:2 or even 6:3 may be necessary, so don’t be afraidto move more if needed. By moving closer to the center, you may also find moreoil, which helps the ball hold longer. Keep shifting until the ball finds the pocket. Flexibility is often thedifference between just surviving and actually scoring. 4. Surface and Ball Changes On dry lanes, surface prep is critical. Rough finishes like 2000 grit hook tooearly. Instead, polish the cover or use higher grit sanding for added skid. In addition, keep your gear clean. Use abowling ball cleanerbefore and after the game. It helps restore length and reduces overreaction.These simple tools are essential when learning how to bowl on dry lanes. bowling ball cleaner 5. Adjust to the Lane Changes Dry lanes change constantly. Every shot burns more oil, making the lane hookeven earlier. As the transition builds, move deeper inside or switch to weaker equipment.Experienced players sometimes add loft to clear the front part of the lane,though lofting can be difficult for amateur bowlers.Like anyskill, loft takes practice. Controlled loft is one of the most effectivetechniques in how to bowl on dry lanes. The key is awareness. Wait too long to adjust and you’ll leave flat tens orsplits. Adjust quickly and the lane works with you instead of against you. Common Mistakes on Dry Lanes Throwing too slow.Not flattening your hand.Using aggressive equipment designed for heavy oil.Refusing to move deeperwhen the ball hooks early.Ignoring polish, surface prep, and maintenance. Throwing too slow. Not flattening your hand. Using aggressive equipment designed for heavy oil. Refusing to move deeperwhen the ball hooks early. Ignoring polish, surface prep, and maintenance. Avoiding these mistakes is as important as the right adjustments to understand how to bowl on dry lanes. Final Thoughts on How To Bowl on Dry Lanes Dry lanes expose every weakness in your game. They punish over-reaction andreward precision and quick thinking. If you want to master how to bowl on dry lanes, choose weaker balls, adjustyour release, and keep moving to find the pocket. Dry conditions aren’t a curse. They’re a test of patience, awareness, andadaptability. Bowlers who pass that test prove they can score anywhere.
Tips & Tricks
Bowling lane graphic with highlighted long oil pattern and text 'How to Play Long Oil Patterns

How to Bowl on Long Oil Patterns - Expert Tips

Many bowlers struggle on long oil patterns. The ball skids longer,hooks later, and misses the pocket if you play your usual line. Knowing how tobowl on long oil patterns gives you an advantage. With the right adjustments in equipment, targeting, and angles, you can turn atough condition into a scoring opportunity. In this article, we will cover the key aspects of how to bowl on long oilpatterns so you can approach them with confidence. Please note that some links in this article may be affiliate links. If youmake a purchase, we may earn a small commission at no extra cost to you.This helps us cover the costs of creating better content for you. Understanding Long Oil Patterns Long patterns usually measure over 43 feet. Because the oil stretches fartherdown the lane, bowling ball encounters less friction in the front.The result is a delayed hook and a weaker backend if you rely onwide angles. To stay lined up, you need to bring the breakpointcloser to the pocket and keep your launch angles under control. Mastering how to bowl on long oil patterns starts with understanding thisdifference. How to Play on Long Oil Patterns? 1. Use the Right Bowling Balls Choose strong reactive solid or hybrid balls that create midlane traction.Here are some of the best bowling balls for heavy oil: Motiv Jackal Onyx- most aggressive shape on long oil patternsRoto Grip RST Hyperdrive- most controllable shape on long oil patternsHammer Black Widow 3.0- most popular ball for long oil patterns Motiv Jackal Onyx- most aggressive shape on long oil patterns Motiv Jackal Onyx - most aggressive shape on long oil patterns Roto Grip RST Hyperdrive- most controllable shape on long oil patterns Roto Grip RST Hyperdrive - most controllable shape on long oil patterns Hammer Black Widow 3.0- most popular ball for long oil patterns Hammer Black Widow 3.0 - most popular ball for long oil patterns Moreover, surface helps most on heavy oil. Sand the surface to 2000 grit orlower. UseAbralon padsto sand your bowling balls.Also, choose strong bowling balls, thatare drilled to finish strong. This will deliver both control and pincarry. Pros ofter choose 4 ¾" to 6 ¼" layout spectrum fromtheir PAP when they prepare for how to bowl on long oil patterns. Learn what PAP is in bowling and how it impacts your ball motion. Abralon pads Learn what PAP is in bowling and how it impacts your ball motion. 2. Keep Your Angles Straighter 3. Follow the Rule of 31 The “Rule of 31” helps guide your targeting. Subtract 31 from the pattern lengthto estimate your breakpoint board. For example, on a 45-foot pattern, subtract31. You get 14 - that's your breakpoint on given long oil pattern.You should then target around the 14 board downlane for a startline. Once the game develops, adjust accordingly. This method is a cornerstoneof how to bowl on long oil patterns. Rule of 31 4. Adjust as the Lane Transitions When you play long oil patterns, you might not need to make changes so rapidlylike playing on medium or short oil patterns. Nevertheless, long oil patternsnever stay consistent. Strong sanded balls dry the lane, creatingtransition and cliffs fast. Move your feet and eyes left as the lane breaksdown. Keep your breakpoint inside. Staying too long on your starting line willcause in flat tens or washouts. Knowing how to bowl on long oil patterns meansstaying flexible. 5. Manage Ball Speed Consistant speed is the key to success when playing long oil patterns. Avoidoverpowering the lane with excessive speed. Keep a steady pace to help theball read correctly. Speed adjustments often decide whether yousucceed when learning how to bowl on long oil patterns. Final Thoughts on How To Play Long Oil Patterns If you want to master how to bowl on long oil patterns, think straighter,stronger, and smarter. Play straighter lines, use sanded equipment, and adjust quickly.With patience and good strategy, long oil conditions become farless intimidating.
Tips & Tricks
Close-up comparison of a swollen thumb and a normal thumb side by side

Thumb Swelling in Bowling: Causes, Fixes, and Tips

If your thumb swells during or after bowling, you’re not alone. The author of this article once had such bad swelling that he had to widen his thumbhole just to fit his thumb in. And once it healed, he needed 18! thumb tapes to snug it back up again. So yes - many bowlers deal with this painful, frustrating issue. Thumb swelling in bowling creates inconsistant grip, reduces control, and can even lead to injury. It doesn’t matter if you're a casual league player or a pro - the problem can strike anyone. The good news? Most swelling comes from fixable causes. With smart changes and the right tools, you can keep your thumb healthy and your game strong. In this article, you'll learn how to prevent swelling, when to rest, and what recovery tools really help. Let’s break it down.This article contains affiliate links. If you purchase through them, BowlingLife may earn a small commission at no additional cost to you. It helps us keep producing free, helpful content for bowlers worldwide. This article contains affiliate links. If you purchase through them, BowlingLife may earn a small commission at no additional cost to you. It helps us keep producing free, helpful content for bowlers worldwide. What Causes Thumb Swelling in Bowling? Thumb swelling in bowling happens when your thumb faces too much pressure and friction during play. Every time you grip and release the ball, you create stress on your skin, muscles, and joints. Over time, this leads to inflammation. The tighter the fit, the faster it can happen. Poor ball fit is one of the main reasons bowlers experience swelling. If the thumb hole is too tight, it restricts blood flow. If it's too loose, your thumb can over-grip, creating extra friction. Bowlers who squeeze the ball instead of letting it rest in the hand are more likely to get swelling. Dehydration also plays a role. If your body holds less water, soft tissue tends to swell more under pressure. In short, swelling comes from a mix of tension, poor fit, and stress. The next section covers how to avoid that. How to Avoid Thumb Swelling in Bowling Thumb swelling in bowling is avoidable with the right steps. Get the Perfect Fit First, make sure your ball fits your hand. A proper fit reduces pressure and helps the thumb move cleanly.Visit a pro shop to check the thumb hole size and angle. A custom fit makes a big difference. Avoid Gripping Too Hard Don’t squeeze the ball. A relaxed grip not only reduces tension but also improves accuracy. If you feel like you have to squeeze the ball to keep it from falling off during your throw, your fit might be off. Visit your local pro shop to get it checked. Warm Up Your Hand Before bowling, stretch and warm up your fingers. This increases blood flow and lowers the chance of sudden swelling. Hydrate Before and During Bowling Dehydration is the most common cause of swelling we usually see in bowlers. Since most competitions start in the morning - when lymphatic flow is slower due to lower muscle activity -drinking plenty of water can help reduce swelling more quickly. Aim to drink 1–2 liters of water before competition, and continue sipping small amounts throughout your games. Use Tape Strategically Next, add bowling tape to adjust tightness. You can layer it to match changes in swelling throughout the day. Thumb tape also reduces skin friction and improves release. Take Breaks During Play In long sessions, take breaks between games. Even short rests help your thumb recover and reduce built-up stress. Holding your hand above heart level can also help reduce swelling - this simple trick uses gravity to lower pressure in the blood vessels, encouraging lymphatic drainage. Cool Down After Bowling After play, ice your thumb for 10–15 minutes. This helps with recovery and stops swelling before it starts. These habits protect your hand and help you stay on the lanes longer. Remember - prevention is always easier than recovery. Switch to Two-Handed Just kidding—I couldn’t help myself. But seriously, this will definitely help reduce thumb swelling in bowling once and for all! Best Products to Prevent and Manage Thumb Swelling Best Products to Prevent and Manage Thumb Swelling Along with good habits, the right tools can help reduce thumb swelling in bowling and speed up recovery. 1. Reusable Thumb Ice Pack After bowling, icing your thumb is one of the best ways to reduce swelling and pain. Try this Thumb Wrist Ice Pack. It stays in place and delivers targeted cold (and hot) therapy in minutes. We keep one of these in the freezer at all times. It not only reduce thumb swelling in bowling, but also helps with sore wrist joints after league night. Thumb Wrist Ice Pack Thumb Wrist Ice Pack 2. Bowling Thumb Tape Thumb tape is essential for every bowler who use thumb. It protects your skin, adjusts thumb fit, and prevents swelling during long sessions. We recommend VISE Hada Patch - flexible, breathable, and easy to layer. VISE Hada Patch VISE Hada Patch 3. Hand Massager Using a massage tool boosts blood flow and helps sore fingers recover faster. The Voluart Hand Massager offers deep tissue relief and pressure control. It’s a favorite among athletes dealing with overuse injuries. The Voluart Hand Massager The Voluart Hand Massager No product replaces good grip, but the right tools can help preventthumb swelling in bowling. Combine them with good habits, and your thumb will thank you. FAQ FAQ Why does my thumb swell after bowling? Thumb swelling in bowling often comes from poor fit, tight grip, or overuse.Repetitive pressure builds inflammation in the thumb joint and surrounding tissue. How long does thumb swelling last? It depends on the cause. Mild swelling may go down in a few hours.But if you're bowling often, it may last days without proper care. Can thumb swelling be a sign of injury? Yes. If swelling is sharp, painful, or doesn’t go away, you may have tendon strain or joint irritation. Talk to a doctor before it gets worse. Should I bowl with a swollen thumb? No. Though, it is not always possible. Bowling through swelling may cause further damage. Rest your hand and use tape or ice packs to reduce stress on the joint. What’s the fastest way to reduce thumb swelling after bowling? Use cold therapy right after bowling. Elevate your hand above heart level, drink plenty of water, and use a recovery tools if needed.
Health & Nutrition
AMF Angle bowling ball in front of a vintage bowling alley with no pins, highlighting the 1981 attempt to ban urethane.

The First Time Bowling Tried to Ban Urethane - And Why It Failed

This article is based on historical information shared by Gary Beck on Facebook, who provided valuable insight into one of the most debated moments in bowling equipment history. This article is based on historical information shared by Gary Beck on Facebook Facebook Facebook , who provided valuable insight into one of the most debated moments in bowling equipment history. This week, the United States Bowling Congress (USBC) released an official statement confirming that it is in advanced talks to ban urethane bowling balls from certified competition. in advanced talks to ban urethane bowling balls in advanced talks to ban urethane bowling balls According to USBC, urethane affects lane pattern integrity, creates possible imbalances in competitive fairness, may limit player development, and presents enforcement challenges due to its softness over time. USBC’s Equipment Specifications Committee is currently reviewing survey feedback and manufacturer input, with a decision expected later in 2025. But this is not the first time the sport faced such a crossroads with urethane bowling balls. Back in 1981, the Professional Bowlers Association (PBA) came very close to banning urethane bowling balls entirely. This wasn’t due to long-term softness or lane integrity concerns, but because of how dramatically the new ball changed performance during competition. By 1974, AMF, a major bowling brand, was struggling with market share. It had shut down its ball factories and outsourced ball production to competitors. Not satisfied with the results, AMF hired Edmond Leary, MIT engineer, to design a new kind of ball that would dominate the lanes. Leary began testing his designs at the 1979 Bowling Proprietors' Association (BPAA) U.S. Open and returned a year later with 36 prototypes, tested by six PBA players. Ten months later, 125 newly built bowling balls were delivered to the 1981 PBA National Championship in Toledo, Ohio. The ball, later named the AMF Angle, was black with a pancake weight block - just like most of the balls on the market. But on the lanes, it was anything but ordinary. It hooked more and hit harder than anything bowlers had used before. Within a month, AMF gave away over 2,000 Angles to players on tour. For free, as a marketing campaign. After that, even bowlers known for throwing straight suddenly were hooking like crazy. The change was hard to ignore. Concerned about how much the ball was impacting scoring, the PBA Tournament Committee had to make a move. In early April 1981, just a yar after AMF Angle was released,all eleven committee members voted unanimously to ban urethane bowling balls. But when the PBA Executive Committee met later that month in Las Vegas, the plan was rejected. The reason was financial. The PBA depended on support from bowling ball manufacturers, and banning urethane would hurt those relationships. So, despite the serious concern, the ban on urethane never became official. The ball stayed on tour. Over time, it changed how equipment was developed and how the game was played. More than 40 years later, the debate continues wether should urethane be banned or not. This article is based on information originally provided by Gary Beck on Facebook. This article is based on information originally provided by Gary Beck on Facebook Gary Beck on Facebook Gary Beck on Facebook .
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