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Dec 30, 20223 min read
New Year's resolutions for better bowling in the upcoming year
With the year almost over, many people are gearing up for their New Year's resolutions. Although many classic New Year's resolutions are...
Dec 22, 20223 min read
5 tips for mindful eating during Holidays
Ah, the holiday season is the most wonderful time of the year. Along with time with family, parties, gifts, and decorations, the festive...
Dec 20, 20223 min read
Knowing the lanes: the rule of 31
Alright, you already have your spot at the arrows. You are comfortable there and know which ball to use to get most of the strikes. But...
Dec 12, 20222 min read
Tips to increase your bowling average
Increasing your average by just a couple of points can make a big difference, especially when your average is 200 and above. But is it...
Dec 10, 20227 min read
K. Sergejevas – 'PBA South Region Rookie of the year award is very special to me'
One of the best Lithuanian bowling players of all time made the whole American bowling society check where our little country is. He took...
Dec 9, 20224 min read
Psychological preparation - creating routines
Routine - most of us complain and try to escape from it, but we all know - it is inevitable. But is it always harmful to us? Brushing our...
Dec 8, 20222 min read
Most Common Bowling Techniques and Styles
While beginners might not know, no two bowling players throw the ball the same way. We are all different - so are our bowling styles and...
Dec 6, 20222 min read
Why hooking a bowling ball is better than throwing it straight?
If you ever saw a bowling player in his practice session, you probably were fascinated by his ability to spin the bowling ball. Ball at...
Nov 21, 20222 min read
5 most asked bowling questions on the internet
Bowling can be a tricky business. Even after long years of bowling, players have various questions about this sport. 'BowlingLife' dug...
Nov 21, 20223 min read
There is no room for strikes in training
You can often see guys throw one strike after another in bowling centers, accompanied by loud cheers and high-fives from their friends...
Nov 21, 20222 min read
Can a bowling ball be recycled?
More than 100 years have passed since Leo Baekeland, a Belgian chemist, created the first synthetic plastic. In this relatively short...
Nov 19, 20222 min read
Benefits of water: maximize performance and recovery
You probably know it's essential to drink plenty of fluids when exercising. For athletes competing in sports, hydration is crucial for...
Nov 19, 20226 min read
Daria Pająk – 'I encourage everyone to be proud of being a bowler'
She is undoubtedly one of the most charming and talented European bowlers, an idol for many young players worldwide, and one of the...
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