Among the many overuse injuries that affect bowlers, bowler’s elbow is one of the most frustrating and persistent.  In bowling, it often...

When you're competing in a bowling tournament, it's not just your technique and equipment that matter — your nutrition plays a critical...

Learn what causes Bowler's Thumb, how to recognize symptoms, and the best ways to prevent pain and nerve damage while bowling.

Back pain has become one of the most common physical issues in the 21st century — and bowling, unfortunately, is no exception. Among...

Of all the injuries bowlers experience, knee injuries are the most common . That’s why many bowlers — regardless of age — wear a...

Luukas Väänänen | Picture credit: BowlingLife.eu Luukas Väänänen, a 20-year-old bowler from Joensuu, Finland, made a stunning run at the...

Rasmus Edvall | Picture credit: BowlingLife.eu This week, Sweden’s Rasmus Edvall made history by claiming his first Professional Bowlers...

Ben Robinson | Picture Credit: BowlingLife.eu Just a few days ago, two-time EBT winner Ben Robinson was expecting to be back home,...

Dave Wodka (first on the left) | Picture Credit: BowlingLife.eu In January, the Brunswick Ballmaster Open 2025 in Finland brought...

Bowling is more than just a fun pastime, or, for some, a very competitive sport; it’s an activity that offers numerous health benefits...

Routine—it’s something many of us try to avoid, yet it can be a powerful tool for success. Just as brushing your teeth keeps them...

A bowling ball is your primary weapon in the fight against the pins. It has to be maintained regularly. This article will give you easy...

Choosing the perfect bowling team name can set the tone for your league and give your group an identity that stands out. Whether you're...

When you're bowling alongside someone using a urethane bowling ball, you might notice the lanes reacting differently than usual....

In recent years, more an more bowlers are transitioning the two-handed bowling technique, especially in the younger dempgraphic. Why?...

In our series on "Mastering spare shooting systems", we've covered the traditional 3-6-9 and 2-4-6 methods. While these systems have...

When it comes to bowling, maintaining a consistent grip and release is crucial for achieving high scores and improving your game. Various...

Bowling on medium oil patterns can be one of the most challenging environments of the game. Unlike long or short oil patterns, medium oil...

In the first part of series "Mastering Spare Shooting" we've discussed the "3-6-9 spare system", exploring how it works and how to...

Over the years of bowling, we've chuckled at the various guesses people throw out about what bowling balls are made of. From playful...